# Pacific Organic Soup, Roasted Red Pepper & Tomato, Light Sodium > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Pacific Foods - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 32 foz - **Human page:** https://supermarketpuzzle.com/product/pacific-foods-organic-soup-roasted-red-pepper-tomato-light-sodium-32-oz - **Slug:** `pacific-foods-organic-soup-roasted-red-pepper-tomato-light-sodium-32-oz` ## NOVA classification **NOVA 3** - Processed foods Made from recognizable culinary ingredients (tomato purée, milk, cream, butter, roasted peppers) with minimal added ingredients and no emulsifiers or industrial additives, this is a processed packaged soup rather than an ultraprocessed formulation. ## Review Pacific Organic Soup, Roasted Red Pepper & Tomato (Light Sodium) is a 32-oz aseptic carton that you’re most likely to spot in the grocery’s natural/organic aisle or the center-shelf soup and broth section, shelved near other organic broths, boxed soups and tomato-based sauces. It reads like a pantry staple for quick, cozy meals: a heat-and-serve tomato soup with roasted red bell peppers, real cream and a short, recognizable ingredient list. Occasions for use run from a weeknight dinner or quick lunch to storm-prep and packed-lunch rotation — it’s the sort of item shoppers toss into carts when they want a comforting, low-effort meal option. Pacific Foods positions this product to appeal to health-conscious, convenience-minded consumers: parents and young professionals who value organic certification, non-GMO sourcing, and cleaner labels while still wanting something indulgent and familiar. The carton highlights USDA Organic, “light in sodium,” gluten-free and simple-ingredient cues — a clear health-halo and craft-food vibe without kid-targeted gimmicks. In plain terms, the soup is made from cooked, blended and heat-treated ingredients and then packaged aseptically for shelf stability — industrial but not artificially formulated. Sensory notes: pours smooth and creamy with a velvety mouthfeel, a naturally sweet tomato backbone lifted by smoky roasted red pepper and a hint of roasted garlic; aroma is warm and savory. Rituals include reheating on the stove or microwave, ladling into a bowl, and pairing with grilled cheese, a salad, or crackers; the resealable carton encourages saving leftovers for another quick bowl. Overall it sits at the intersection of convenience and pantry-quality comfort. ## Diet flags - Vegetarian - Gluten-free - Organic ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 4 - **Calories:** 110 - **Total fat:** 0g (0% DV) - **Saturated fat:** 1.5g (8% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 310mg (13% DV) - **Total carbs:** 18g (7% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 12g - **Added sugars:** 4g (8% DV) - **Protein:** 3g ## Ingredients INGREDIENTS: WATER, TOMATO PUREE (WATER, TOMATO PASTE*)*, SKIM MILK*, HEAVY CREAM*, CANE SUGAR*, RED BELL PEPPERS*, RICE STARCH*, ROASTED RED BELL PEPPERS*, ROASTED GARLIC PUREE*, BUTTER*, SEA SALT, GARLIC*, DEHYDRATED ONIONS*, SPICES*. *ORGANIC CONTAINS: MILK ## Context tags - **Occasions:** storm-prep, meal-prep-sunday, back-to-school - **Vibes:** comforting, wholesome, convenient, nostalgic ## FAQ ### Is the Roasted Red Pepper & Tomato soup healthy? Calling something 'healthy' can be a bit subjective, but this soup offers a nice balance of flavors and nutrients. With only 110 calories per cup and 2 grams of fiber, it can fit into a balanced diet. Just keep in mind that it contains added sugars and dairy, so if you're watching those, it’s good to be aware. ### Is the Roasted Red Pepper & Tomato soup vegan? Nope, this soup is not vegan. It contains skim milk, heavy cream, and butter, which all come from dairy. So, if you're avoiding animal products, you might want to look for a plant-based alternative. ### Is the Roasted Red Pepper & Tomato soup gluten-free? Yes, this soup is gluten-free! So if you're avoiding gluten for health reasons or just because, you can enjoy this creamy, flavorful soup without worry. It's always a win when a delicious option is safe for gluten-free diets! ### Does the Roasted Red Pepper & Tomato soup contain seed oils? Nope, no seed oils here! This soup focuses on wholesome ingredients like tomatoes, cream, and spices. Seed oils often pop up in processed foods, so it's refreshing to see this one steering clear of them. ### Does the Roasted Red Pepper & Tomato soup contain artificial sweeteners? Not at all! This soup sticks to the good stuff, using cane sugar for sweetness instead of any artificial sweeteners. So you can feel good about knowing exactly what’s sweetening up your meal. ### Is the Roasted Red Pepper & Tomato soup high in sugar? It's not exactly high in sugar, but it does have some added sugars—4 grams per cup, to be precise. That said, it's lower in sugar compared to many other soups on the market. Just keep an eye on it if you're trying to limit sugar intake. ### What are healthier alternatives to the Roasted Red Pepper & Tomato soup? If you're looking for lighter options, consider soups that are broth-based instead of cream-based, or those that are lower in sodium. There are also plenty of veggie-packed, homemade recipes out there that can be customized to suit your taste and dietary needs! ### Can kids eat the Roasted Red Pepper & Tomato soup? Absolutely! Most kids love the creamy texture and the sweet taste of roasted red peppers and tomatoes. Just be sure to check for any allergies, especially to dairy, before serving it up! ### Is the Roasted Red Pepper & Tomato soup good for weight loss? It can be a part of a weight loss plan since it's relatively low in calories and packed with flavor. However, watch the portion sizes and consider pairing it with a side salad or whole grain for a more balanced meal. It’s all about that balance! ### Is the Roasted Red Pepper & Tomato soup ultra-processed? It's not ultra-processed, but it does have some processing since it contains ingredients like tomato puree and cream. However, it’s made with organic ingredients and lacks artificial preservatives or dyes, making it a step up from many other processed options. ## Related products - [Zoup Good Really Broth Beef Bone](https://supermarketpuzzle.com/product/zoup-zoup-good-really-broth-beef-bone-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/zoup-zoup-good-really-broth-beef-bone-32-oz - [Health Valley Organic Soup Chicken Rice](https://supermarketpuzzle.com/product/health-valley-organic-soup-chicken-rice-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/health-valley-organic-soup-chicken-rice-15-oz - [Campbell's Bean with Bacon Less Sodium Soup](https://supermarketpuzzle.com/product/campbells-campbells-bean-with-bacon-less-sodium-soup-1125-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-bean-with-bacon-less-sodium-soup-1125-oz - [Rao's Soup , Chicken Noodle](https://supermarketpuzzle.com/product/raos-soup-chicken-noodle-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/raos-soup-chicken-noodle-16-oz - [Amy's Organic Soup, Low Fat Split Pea](https://supermarketpuzzle.com/product/amys-kitchen-organic-soup-low-fat-split-pea-1410-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-kitchen-organic-soup-low-fat-split-pea-1410-oz - [Campbell's Chunky Soup, Savory Pot Roast](https://supermarketpuzzle.com/product/campbells-campbells-chunky-soup-savory-pot-roast-1880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-chunky-soup-savory-pot-roast-1880-oz - [Progresso, Protein Tomato Sausage & Lentil Soup](https://supermarketpuzzle.com/product/progresso-protein-tomato-sausage-lentil-soup-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-protein-tomato-sausage-lentil-soup-19-oz - [Progresso Soup, Vegetable Classics, Garden Vegetable](https://supermarketpuzzle.com/product/progresso-soup-vegetable-classics-garden-vegetable-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-vegetable-classics-garden-vegetable-1850-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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