
Organic Original Oat Milk, 32 FZ
What You Should Know
You'd spot this carton in the plant-based milk section or on a chilled shelf, often grabbed for cereal, coffee or dairy-free baking. It feels wholesome and convenient—a modern pantry staple that makes mornings easier without much fuss. The silky texture and added gellan gum plus mineral and vitamin fortification point to industrial processing and formulation rather than a single-ingredient whole food.
Nutrition Facts
Ingredients
WATER, OATS*, OAT, BRAN*, CONTAINS, 1%, OR, LESS, OF:, GELLAN, GUM, SEA, SALT, TRICALCIUM, PHOSPHATE, VITAMIN, D2..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although based on oats and oat bran, the product contains additives like gellan gum and tricalcium phosphate and is fortified with vitamin D2; these industrial ingredients and the formulated milk-like texture are characteristic of NOVA 4 ultra-processed foods.
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Common Questions about Organic Original Oat Milk, 32 FZ
The Original Oat Milk does have some healthy aspects, like being low in saturated fat and cholesterol-free, which is great for heart health. However, it does contain 17 grams of sugar per cup, which is on the higher side compared to some other milk alternatives. So, if you're watching your sugar intake, you might want to keep that in mind!
