Organic Original Oat Milk, 32 FZ
What You Should Know
You'd spot this carton in the non-dairy/milk aisle or fridge, grabbed for morning coffee, cereal, or a quick smoothie — a modern, health-oriented choice that feels wholesome and convenient. The smooth, creamy texture and long shelf stability come from industrial processing and added ingredients like gellan gum and fortification, clues that it’s a formulated product rather than a single whole food.
Nutrition Facts
Ingredients
WATER, OATS*, OAT, BRAN*, CONTAINS, 1%, OR, LESS, OF:, GELLAN, GUM, SEA, SALT, TRICALCIUM, PHOSPHATE, VITAMIN, D2..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial additives (gellan gum), mineral/vitamin fortification and is a formulated plant-based beverage — characteristics typical of ultra-processed foods (NOVA 4).
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Common Questions about Organic Original Oat Milk, 32 FZ
The Original Oat Milk does have some healthy aspects, like being low in saturated fat and cholesterol-free, which is great for heart health. However, it does contain 17 grams of sugar per cup, which is on the higher side compared to some other milk alternatives. So, if you're watching your sugar intake, you might want to keep that in mind!