# No Nut Butter Cup Pro Elite Plant Protein Shake, 12 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** OWYN
- **Retailer listed:** Whole Foods
- **Category:** beverages/sports-energy-nutritional-drinks
- **Listed price:** $4.19
- **Human page:** https://supermarketpuzzle.com/product/owyn-no-nut-butter-cup-pro-elite-plant-protein-shake-12-fz-2
- **Slug:** `owyn-no-nut-butter-cup-pro-elite-plant-protein-shake-12-fz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial formulations such as isolated proteins, emulsifiers (lecithin), a gum blend, and added flavors/sweetener, consistent with ultra-processed foods (NOVA 4) that are engineered for texture, stability, and convenience.

## Review

A grab-and-go plant-based protein shake you’d spot in the refrigerated drinks aisle or a gym café when you want a quick post-workout or on-the-go snack. It reads like a healthier, nostalgic nod to a chocolate "butter cup" but feels modern and convenient — smooth, chocolatey and slightly fortified. The ingredient list (protein isolates, emulsifiers, gums and natural flavors) and ready-to-drink format point to industrial processing that creates a stable, uniform texture and longer shelf life.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 12 FL
- **Servings per container:** 1
- **Calories:** 210
- **Total fat:** 8g (10% DV)
- **Saturated fat:** 1g (5% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 350mg (15% DV)
- **Total carbs:** 3g (1% DV)
- **Dietary fiber:** 3g (11% DV)
- **Protein:** 32g

## Ingredients

WATER OWYN PROTEIN BLEND (PEA PROTEIN, ORGANIC PUMPKIN SEED PROTEIN, FLAXSEED OIL). CONTAINS 2% OR LESS OF THE FOLLOWING: SUNFLOWER OIL AND/OR SAFFLOWER OIL SOLUBLE FIBER COCOA POWDER SUNFLOWER LECITHIN HIMALAYAN PINK SEA SALT MONK FRUIT EXTRACT GREENS BLEND (SPINACH, KALE, BROCCOLI) NATURAL FLAVOR (PEANUT-FREE / TREE NUT-FREE) GUM BLEND (GELLAN, ACACIA, GUAR).

## Flagged ingredients

- **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **safflower oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** post-workout, road-trip, meal-prep-sunday
- **Vibes:** convenient, wholesome, indulgent

## FAQ

### Is the No Nut Butter Cup Pro Elite Plant Protein Shake healthy?

Absolutely! This shake packs a punch with 32 grams of protein and 3 grams of fiber, making it a solid option for a quick meal replacement or post-workout recovery. It's important to remember that 'healthy' can mean different things to different people, but if you're looking for a nutrient-dense, low-sugar option, this shake definitely fits the bill.

### Is the No Nut Butter Cup Pro Elite Plant Protein Shake vegan?

You bet! This shake is 100% vegan, made with a blend of pea protein and organic pumpkin seed protein, so it's perfect for anyone following a plant-based diet. No animal products here, just pure plant power!

### Is it gluten-free?

Yes, it is! The No Nut Butter Cup shake is gluten-free, making it a great choice for those with gluten sensitivities or celiac disease. You can sip away without worrying about any hidden gluten ingredients.

### Does it contain seed oils?

Yes, it does contain seed oils, specifically sunflower and/or safflower oil. These oils are often used for their light flavor and texture, and while some folks are cautious about seed oils, they’re generally considered safe in moderation. Plus, they help keep the shake smooth and delicious!

### Does it contain artificial sweeteners?

Nope, there are no artificial sweeteners in this shake! Instead, it gets a touch of sweetness from monk fruit extract, which is a natural option. So you can enjoy your protein fix without any funky additives.

### Is it high in sugar?

Not at all! The No Nut Butter Cup shake is low in sugar, with 0 grams of added sugars. This makes it a great option if you're watching your sugar intake, especially compared to many other protein shakes that can be packed with hidden sugars.

### What are healthier alternatives?

If you’re looking for alternatives, consider whole food options like a homemade smoothie with spinach, banana, and nut butter, or a bowl of oatmeal topped with fruits and seeds. However, if convenience is key, the No Nut Butter Cup shake is a fantastic option that delivers a solid protein punch with minimal fuss!

### Can kids eat it?

Definitely! The shake is a great option for kids, especially those who might be picky eaters or need a protein boost after sports. Just keep in mind that it’s always good to balance shakes with whole foods in their diet for a variety of nutrients.

### Is it good for weight loss?

It can be! With its high protein content and low sugar, the No Nut Butter Cup shake can help keep you full longer, which is a win for weight management. Just remember, it’s best used as part of a balanced diet and active lifestyle.

### Is it ultra-processed?

While it’s certainly processed, the No Nut Butter Cup shake is on the minimally processed side of things. It contains no preservatives, artificial dyes, or high fructose corn syrup, which is a plus if you’re looking for something that’s been handled less in the manufacturing process.

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