# Chocolate Mousse Parfait Cups

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Our Specialty
- **Retailer listed:** Foodtown
- **Category:** Bakery
- **Size:** 4.50 oz
- **Human page:** https://supermarketpuzzle.com/product/our-specialty-chocolate-mousse-parfait-cups-450-oz
- **Slug:** `our-specialty-chocolate-mousse-parfait-cups-450-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product contains multiple industrial ingredients and additives (high fructose corn syrup, hydrogenated oils, emulsifiers, modified starches, artificial flavor, caramel color), consistent with an ultra-processed food classification.

## Review

Our Specialty Chocolate Mousse Parfait Cups are single-serve, refrigerated dessert cups you’ll typically find in the chilled dairy/dessert aisle near puddings, refrigerated cheesecakes and grab-and-go parfaits. Packaged in clear plastic cups with a foil or plastic lid, they sit on the shelf alongside other impulse desserts and convenience sweets aimed at quick celebrations or after-dinner treats. This product fits impulse buys for weeknight desserts, movie-night indulgences, small family gatherings, or as a quick sweet pick-up on a grocery run for a potluck. The Our Specialty name positions it as a value-oriented private label: familiar, family-friendly and approachable rather than artisanal, appealing to budget-conscious shoppers who want a decadent treat without a specialty bakery price. The label leans on dessert cues (“chocolate mousse,” “whipped topping”) rather than health claims; there are no organic or natural certifications and the ingredient list includes common additives and artificial flavor, so any “premium” impression comes from imagery and flavor words rather than clean-label claims. In plain terms: this is a ready-to-eat, highly processed dessert made from multiple industrial ingredients and emulsifiers. Sensory-wise expect a sweet, airy chocolate mousse layer with a satiny mouthfeel, a crunchy chocolate crumb middle, and a light sweet whipped topping; textures contrast between creamy and crumbly. Rituals around it are casual — grabbed for movie nights, cooled in the fridge before serving, or split between kids after a weekend outing. With 460 calories and 39 g of sugar per 4.5 oz cup, it reads as an indulgent, convenience-driven treat rather than a health-forward choice.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1 parfait
- **Servings per container:** 1
- **Calories:** 460
- **Total fat:** 29g (37% DV)
- **Saturated fat:** 22g (110% DV)
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 220mg (10% DV)
- **Total carbs:** 48g (17% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 39g
- **Added sugars:** 39g (78% DV)
- **Protein:** 3g

## Ingredients

WATER, SUGAR, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), HIGH FRUCTOSE CORN SYRUP, HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, COCOA ALKALI PROCESSED, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, COLORED WITH [ANNATTO], TO PRESERVE FRESHNESS [CALCIUM DISODIUM EDTA], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF THE FOLLOWING: CHOCOLATE SANDWICH COOKIE PIECES (ENRICHED UNBLEACHED WHEAT FLOUR [ FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COCOA ALKALI PROCESSED, SOYBEAN AND/OR CANOLA OIL, INVERT SUGAR, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR), VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, SOYBEAN OIL, PALM OIL, MODIFIED CORN STARCH, SODIUM CASEINATE, CELLULOSE GEL, COLORED WITH (CARAMEL COLOR, BETA CAROTENE), SALT, CORN FLOUR, SORBITAN MONOSTEARATE, POLYSORBATE 60, CHOCOLATE LIQUOR, MONOGLYCERIDES, CARBOHYDRATE GUM, WHEY, SOY LECITHIN, NATURAL FLAVOR, CELLULOSE GUM, GUAR GUM, BAKING SODA, POLYSORBATE 80, CITRIC ACID.

## Flagged ingredients

- **Soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Canola oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Mono and diglycerides** (emulsifier): Processed emulsifier
- **Soy lecithin** (emulsifier): Processed emulsifier
- **Polysorbate 60** (emulsifier): Processed emulsifier
- **Polysorbate 80** (emulsifier): Processed emulsifier
- **Sorbitan monostearate** (emulsifier): Processed emulsifier
- **Calcium disodium EDTA** (preservative): Synthetic preservative
- **Red 40** (additive): Artificial coloring
- **Annatto** (additive): Artificial coloring

## Context tags

- **Occasions:** movie-night, weekend-brunch, party-dessert
- **Vibes:** indulgent, comforting, nostalgic, convenient

## FAQ

### Is the Chocolate Mousse Parfait Cup healthy?

The Chocolate Mousse Parfait Cup can be a delightful treat, but calling it 'healthy' depends on your perspective! With 460 calories and a good amount of added sugars (39g), it's more of an indulgence than a health food. If you're looking for a sweet pick-me-up, it might fit the bill, but it’s definitely not a daily staple if you're counting calories or sugar.

### Is the Chocolate Mousse Parfait Cup vegan?

Nope, the Chocolate Mousse Parfait Cup is not vegan. It contains cream cheese, which is dairy-based, making it a no-go for those following a plant-based diet. If you're craving something creamy and chocolatey, there are other vegan options out there that can satisfy that sweet tooth!

### Is the Chocolate Mousse Parfait Cup gluten-free?

Unfortunately, the Chocolate Mousse Parfait Cup is not gluten-free. It contains enriched unbleached wheat flour, so those with gluten sensitivities or celiac disease should steer clear. If you're looking for a gluten-free dessert, there are plenty of alternatives that can deliver on flavor without the gluten!

### Does the Chocolate Mousse Parfait Cup contain seed oils?

Yes, it does contain seed oils, specifically soybean oil and palm oil. While some folks might be wary of seed oils due to their processing methods and omega-6 content, they’re often used in baked goods for texture and stability. In moderation, they can fit into a balanced diet, but it's always good to be aware of what’s in your food!

### Does the Chocolate Mousse Parfait Cup contain artificial sweeteners?

No artificial sweeteners here! The sweetness comes from sugar and high fructose corn syrup, which are both very real sugars. If you prefer to avoid sugar altogether, you might want to look for a dessert that uses natural sweeteners instead.

### Is the Chocolate Mousse Parfait Cup high in sugar?

Yes, it’s definitely high in sugar, with 39g of added sugars per serving. If you’re watching your sugar intake, it might be best to enjoy this as an occasional treat rather than a regular part of your diet. But hey, life is too short to skip dessert every now and then!

### What are healthier alternatives to the Chocolate Mousse Parfait Cup?

If you're seeking something a bit lighter but still decadent, consider options like yogurt parfaits made with Greek yogurt and fresh fruit. You could also try avocado chocolate mousse, which is rich and creamy but offers healthy fats instead of added sugars. There are plenty of ways to satisfy your sweet tooth without going overboard!

### Can kids eat the Chocolate Mousse Parfait Cup?

Absolutely! The Chocolate Mousse Parfait Cup can be a fun treat for kids, but it’s best enjoyed in moderation. With its sweet flavor and creamy texture, it’s likely to be a hit, just keep in mind the sugar content and balance it out with healthier snacks throughout the day.

### Is the Chocolate Mousse Parfait Cup good for weight loss?

In general, the Chocolate Mousse Parfait Cup isn’t a weight-loss friendly option due to its high calorie and sugar content. If you're trying to lose weight, you might want to save this for a special occasion rather than a regular snack. It’s all about balance, right?

### Is the Chocolate Mousse Parfait Cup ultra-processed?

Yes, it falls into the ultra-processed category. With ingredients like hydrogenated oils, high fructose corn syrup, and artificial flavors, it’s definitely more processed than a homemade dessert. While ultra-processed foods can be convenient and tasty, it's good to enjoy them mindfully and mix in some whole foods when you can!

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