# Organic Valley 100% Grass-Fed Whole Milk > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Organic Valley® - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 64 foz - **Human page:** https://supermarketpuzzle.com/product/organic-valley-valley-100-grass-fed-whole-milk-organic-64-oz - **Slug:** `organic-valley-valley-100-grass-fed-whole-milk-organic-64-oz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed The product contains a single whole‑food ingredient (organic milk) with a minimal fortification (vitamin D3) and is only subject to routine processing like pasteurization, so it fits the NOVA group for unprocessed or minimally processed foods. ## Review Organic Valley 100% Grass-Fed Whole Milk sits in the refrigerated dairy aisle, usually grouped with other organic and specialty milks — near half‑and‑half, cream, and other branded organic milks. On the shelf it is easy to spot by its pastoral branding and the Grassmilk® callout; you’ll often find it next to yogurt, butter, and refrigerated coffee creamer in the organic section. This milk is a natural fit for weekend brunches (think lattes and fluffy pancakes), holiday baking when recipes call for full‑fat milk, and weekly meal‑prep routines where a reliable, creamy milk is needed for smoothies, sauces, and oatmeal. The brand positions itself toward health‑ and eco‑conscious shoppers: parents who read labels, home cooks chasing quality ingredients, and consumers who value animal‑welfare and pasture‑based claims. The label leans on organic certification and a strong “100% grass‑fed” health halo, plus a simple ingredient list with Vitamin D3; there’s nostalgic, wholesome imagery rather than kid‑centric cartoons or heavy “fun” marketing. In plain terms the product is minimally processed: pasteurized (and typically homogenized) milk with a small fortification of vitamin D3, not a heavily formulated drink. Sensory notes highlight a creamy, full‑mouth texture and a subtly grassy, seasonal flavor that varies by herd and season; it comes in a 64 fl oz jug designed for pouring into cereal bowls, coffee pitchers, or sauce pans. Rituals around it are everyday and domestic — frothing for lattes, stirring into batter, or pouring over kids’ cereal — a straightforward grocery staple that reads as both practical and a bit elevated. ## Diet flags - Vegetarian - Gluten-free - Organic ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 8 - **Calories:** 150 - **Total fat:** 8g (10% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 30mg (10% DV) - **Sodium:** 120mg (5% DV) - **Total carbs:** 12g (4% DV) - **Total sugars:** 11g - **Protein:** 8g ## Ingredients Organic Grade A Milk, Vitamin D3 ## Context tags - **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday - **Vibes:** wholesome, comforting, nostalgic ## FAQ ### Is Organic Valley grass-fed whole milk healthy? Absolutely! This milk is rich in protein and packed with vitamins like D3 and calcium, which are great for bone health. Plus, being organic and grass-fed means it's free from synthetic pesticides and fertilizers, making it a cleaner choice compared to conventional milk. ### Is Organic Valley grass-fed whole milk vegan? Nope, this milk is not vegan. It's made from organic Grade A milk, so it comes straight from cows. If you’re looking for a plant-based alternative, you might want to explore almond or oat milk instead. ### Is Organic Valley grass-fed whole milk gluten-free? Yes, it is! You can enjoy this creamy goodness without worrying about gluten, making it a safe choice for anyone with gluten sensitivities or celiac disease. ### Does Organic Valley grass-fed whole milk contain seed oils? Nope, no seed oils here! The ingredient list is refreshingly simple with just organic milk and Vitamin D3, so you can sip away without any worries about those often-controversial oils. ### Does Organic Valley grass-fed whole milk contain artificial sweeteners? Not at all! This milk is free from artificial sweeteners, so what you taste is the genuine, creamy flavor of whole milk. That’s a win for anyone trying to avoid those sneaky additives. ### Is Organic Valley grass-fed whole milk high in sugar? Not really! With about 11 grams of total sugars per cup, it’s not high in sugar compared to many flavored milks. Most of that sugar is naturally occurring lactose, so it’s not something to stress about unless you’re keeping a super close eye on your sugar intake. ### What are healthier alternatives to Organic Valley grass-fed whole milk? If you’re looking for alternatives, consider unsweetened almond milk or coconut milk for a lighter option. If you're after more protein, you might try soy milk, but keep in mind that it won’t have the same rich taste and nutrients as this grass-fed whole milk. ### Can kids eat Organic Valley grass-fed whole milk? Definitely! This milk is a great source of calcium and vitamin D, which are essential for growing kids. Just make sure they’re not lactose intolerant; otherwise, a lactose-free option might be a better fit. ### Is Organic Valley grass-fed whole milk good for weight loss? It can fit into a weight loss plan if consumed in moderation! Whole milk has healthy fats that can keep you feeling satisfied, but if you're watching calories, be mindful of portion sizes compared to lower-fat options. ### Is Organic Valley grass-fed whole milk ultra-processed? Nope, it’s not ultra-processed! This milk is minimally processed, which means it retains more of the natural goodness without a long list of additives. 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