# Organic Sour Cream, 8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** ORGANIC VALLEY
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/milk-cream
- **Listed price:** $2.69
- **Human page:** https://supermarketpuzzle.com/product/organic-valley-sour-cream-8-oz-organic-4
- **Slug:** `organic-valley-sour-cream-8-oz-organic-4`

## NOVA classification

**NOVA 3** - Processed foods

Made from pasteurized milk and cream with live cultures and enzyme and no industrial additives, this is a processed (NOVA 3) dairy product — fermented and pasteurized but not ultra‑processed.

## Review

You'd spot this tub in the refrigerated dairy aisle or on a brunch spread — a small organic sour cream for dolloping on baked potatoes, tacos, or stirring into dips. Its short ingredient list and culturing process give a tangy, thick texture and signal minimal industrial additives, pointing to a traditionally processed dairy product rather than an ultra‑processed formulation.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 2 TBSP
- **Servings per container:** 7
- **Calories:** 60
- **Total fat:** 5g (6% DV)
- **Saturated fat:** 3.5g (18% DV)
- **Trans fat:** 0g
- **Cholesterol:** 25mg (8% DV)
- **Sodium:** 20mg (1% DV)
- **Total carbs:** 2g (1% DV)
- **Total sugars:** 1g
- **Protein:** 1g

## Ingredients

ORGANIC CULTURED PASTEURIZED NONFAT MILK ORGANIC PASTEURIZED CREAM ACIDOPHILUS AND BIFIDUS CULTURES VEGETARIAN ENZYME.

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, holiday-baking
- **Vibes:** wholesome, comforting, indulgent

## FAQ

### Is Organic Valley sour cream healthy?

That really depends on your perspective! Organic Valley sour cream is made with organic ingredients and has no artificial additives or preservatives, which is a win in the health department. At about 60 calories and 5 grams of fat per 2 tablespoons, it can be a tasty addition to dishes without completely derailing your diet.

### Is it vegan?

Nope, this sour cream is not vegan. It's made from cultured pasteurized nonfat milk and cream, so it's definitely a dairy product. If you're looking for a plant-based alternative, there are some great vegan sour cream options out there—just check the labels!

### Is it gluten-free?

Yes, you can enjoy Organic Valley sour cream without worrying about gluten! It's crafted from simple, organic dairy ingredients that don't contain any gluten, making it a safe choice for those with gluten sensitivities or celiac disease.

### Does it contain seed oils?

Nope, you're in the clear here! This sour cream doesn't have any seed oils, which are often found in processed foods. Instead, it keeps things simple with organic cultured milk and cream, so you can feel good about what you're eating.

### Does it contain artificial sweeteners?

Not at all! Organic Valley sour cream is free from artificial sweeteners, so you won't find any sneaky additives here. Just pure, creamy goodness that enhances your favorite dishes without the guilt.

### Is it high in sugar?

Not even close! This sour cream has only 1 gram of total sugars per serving, so it's definitely low in sugar. If you're watching your sugar intake, this is a great option to add flavor without loading up on sweet stuff.

### What are healthier alternatives?

If you're looking for alternatives, consider Greek yogurt for a higher protein option or a plant-based sour cream if you want a dairy-free choice. Both can add a similar creaminess to your dishes, but remember to check their ingredient lists, too!

### Can kids eat it?

Absolutely! Organic Valley sour cream is a kid-friendly option packed with flavor. Just keep an eye on portion sizes, as with any dairy product, and it can be a delicious addition to their meals or snacks.

### Is it good for weight loss?

In moderation, yes! With only 60 calories per serving, it can fit into a weight-loss plan without too much fuss. Just remember to balance it with other nutritious foods, and you'll be good to go!

### Is it ultra-processed?

Not really! Organic Valley sour cream is considered minimally processed, meaning it retains much of its natural goodness. It’s made with just a few simple ingredients, so you can enjoy it without feeling like you’re indulging in ultra-processed food.

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## For agents

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