# Organic Salted Butter, 16 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** ORGANIC VALLEY
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/butter-margarine
- **Listed price:** $9.99
- **Human page:** https://supermarketpuzzle.com/product/organic-valley-salted-butter-16-oz-organic
- **Slug:** `organic-valley-salted-butter-16-oz-organic`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

Only two ingredients (pasteurized organic sweet cream and salt) and basic processing steps like pasteurization and churning classify it as a processed culinary ingredient (NOVA 2) rather than an ultra-processed food; no emulsifiers, stabilizers, or industrial additives are listed.

## Review

You'd spot this 16 oz tub of Organic Valley salted butter in the dairy aisle or on a cozy breakfast table—perfect for spreading on toast or for holiday baking. With just pasteurized organic sweet cream and salt, the product's creamy texture comes from simple churning and minimal processing, signaling a traditional, wholesome ingredient rather than an ultra-processed product.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 1 TBSP.
- **Servings per container:** 32
- **Calories:** 100
- **Total fat:** 11g (14% DV)
- **Saturated fat:** 7g (35% DV)
- **Trans fat:** 0g
- **Cholesterol:** 30mg (10% DV)
- **Sodium:** 75mg (3% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

PASTEURIZED ORGANIC SWEET CREAM (MILK) SALT.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday
- **Vibes:** nostalgic, indulgent, wholesome, practical

## FAQ

### Is Organic Salted Butter healthy?

Organic Salted Butter can definitely fit into a balanced diet! It's made from just two simple ingredients: organic sweet cream and salt, which means it’s minimally processed and free from artificial additives. Just remember, while it’s a tasty fat source, moderation is key, especially if you’re watching your saturated fat intake.

### Is it vegan?

Nope, Organic Salted Butter is not vegan! Since it’s made from pasteurized organic sweet cream, it’s a dairy product, which means it’s off the menu for anyone following a plant-based lifestyle. But don't worry; there are plenty of delicious vegan butter alternatives out there!

### Is it gluten-free?

Yes, this butter is gluten-free! So if you’re avoiding gluten for health reasons or personal choice, you can spread this creamy goodness on your toast without a second thought. Just be sure to check any other products you pair it with to keep things gluten-free overall!

### Does it contain seed oils?

Nope, Organic Salted Butter does not contain seed oils! It’s made purely from organic sweet cream and salt, which is a great thing if you’re looking to avoid those highly processed oils often found in margarine and spreads. This butter keeps things simple and natural!

### Does it contain artificial sweeteners?

Not at all! Organic Salted Butter is free from artificial sweeteners, making it a more straightforward choice for those who prefer to avoid synthetic ingredients. It's all about that rich, creamy flavor without any added sweet stuff!

### Is it high in sugar?

Nope, it’s not high in sugar at all! In fact, Organic Salted Butter has zero sugars, which is a nice bonus if you’re trying to keep your sugar intake low. It’s all about the fats here, so you can enjoy it without worrying about sweeteners.

### What are healthier alternatives?

If you’re looking for alternatives, consider using avocado or nut butters for a different flavor profile and added nutrients. Olive oil is another great option for cooking or drizzling, offering healthy fats without the saturated fat found in butter. Just remember, it all comes down to what fits your dietary needs and taste preferences!

### Can kids eat it?

Absolutely! Organic Salted Butter can be a tasty treat for kids, adding flavor to their favorite dishes. Just keep in mind their overall dietary balance, and it can be a fun addition to their meals or snacks!

### Is it good for weight loss?

Organic Salted Butter can be part of a weight loss plan if used mindfully. While it’s calorie-dense, healthy fats can help keep you satisfied and reduce cravings for less healthy snacks. Just remember to watch portion sizes and balance it with other nutritious foods!

### Is it ultra-processed?

Not at all! Organic Salted Butter is considered minimally processed, with just two ingredients. This simplicity is a refreshing change from many other spreads that can be loaded with preservatives and additives. So, you can feel good about this one!

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