# Organic Regular Sour Cream, 16 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** ORGANIC VALLEY
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/milk-cream
- **Listed price:** $4.99
- **Human page:** https://supermarketpuzzle.com/product/organic-valley-regular-sour-cream-16-oz-organic-2
- **Slug:** `organic-valley-regular-sour-cream-16-oz-organic-2`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Made from pasteurized milk and cream with only cultures and a vegetarian enzyme, this product is produced by basic food processing (pasteurization and fermentation) without additives or industrial formulations. Those features are characteristic of NOVA group 1 (unprocessed or minimally processed foods).

## Review

You'd grab this from the refrigerated dairy case for taco night, baked potatoes, or a weekend brunch — a familiar fridge staple for everyday cooking and family meals. It feels wholesome and mildly indulgent, offering a cool, tangy comfort that evokes home cooking and simple entertaining. The short ingredient list (pasteurized milk and cream, cultures, enzyme) points to minimal industrial processing: thickness and tang come from culturing rather than additives, which aligns with a low NOVA level.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 2 TBSP
- **Servings per container:** 15
- **Calories:** 60
- **Total fat:** 5g (6% DV)
- **Saturated fat:** 3.5g (18% DV)
- **Trans fat:** 0g
- **Cholesterol:** 25mg (8% DV)
- **Sodium:** 20mg (1% DV)
- **Total carbs:** 2g (1% DV)
- **Total sugars:** 1g
- **Protein:** 1g

## Ingredients

ORGANIC CULTURED PASTEURIZED NONFAT MILK ORGANIC PASTEURIZED CREAM ACIDOPHILUS AND BIFIDUS CULTURES VEGETARIAN ENZYME.

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, holiday-baking
- **Vibes:** wholesome, indulgent, comforting

## FAQ

### Is Organic Valley sour cream healthy?

Well, that depends on what you mean by healthy! This sour cream is organic and made with simple ingredients, so it can be a great addition to your meals if you're looking for something creamy without artificial additives. Just keep in mind it's not a high-protein option, so balance it out with other nutrient-rich foods.

### Is it vegan?

Nope, this sour cream is not vegan. It's made from cultured nonfat milk and cream, which means it’s very much a dairy product. If you’re on a plant-based diet, you might want to check out some of the trendy vegan sour cream alternatives made from cashews or coconut!

### Is it gluten-free?

Yes, you can confidently enjoy this sour cream if you're avoiding gluten. There are no gluten-containing ingredients in the mix, so it’s a safe choice for anyone with gluten sensitivities or celiac disease. Just another reason to love this creamy delight!

### Does it contain seed oils?

Nope, no seed oils here! This sour cream is all about the good stuff: cultured nonfat milk and cream. Seed oils often come under fire for their processing, but since this product skips them entirely, you can feel good about what you're getting.

### Does it contain artificial sweeteners?

Not a chance! Organic Valley sour cream is free from artificial sweeteners, which means you’re tasting the real deal without any of those funky additives. It’s just simple, organic ingredients doing their thing!

### Is it high in sugar?

Not at all! This sour cream is low in sugar, with just 1 gram per serving. So if you're keeping an eye on your sugar intake, it won't send you overboard, making it a smart choice for dips or toppings.

### What are healthier alternatives?

If you're looking for healthier alternatives, consider Greek yogurt or a plant-based sour cream for a lighter option. These can often provide more protein or fewer calories, depending on what you're after. But if you love the tang of sour cream, this organic version is a pretty solid pick!

### Can kids eat it?

Absolutely! Kids can enjoy this sour cream as part of a balanced diet. It’s a great way to add some creaminess to their favorite dishes like tacos, baked potatoes, or even a dollop on chili.

### Is it good for weight loss?

In moderation, yes! With just 60 calories per 2-tablespoon serving, this sour cream can fit into a weight-loss plan without sabotaging your efforts. Just be mindful of portion sizes, as those tablespoons can add up quickly!

### Is it ultra-processed?

Not really! This sour cream is considered minimally processed, which means it retains its simple, wholesome ingredients without a bunch of additives. So if you're trying to avoid ultra-processed foods, this is a pretty good option.

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