# Organic Regular Sour Cream, 16 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** ORGANIC VALLEY
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/milk-cream
- **Listed price:** $4.99
- **Human page:** https://supermarketpuzzle.com/product/organic-valley-regular-sour-cream-16-oz-organic
- **Slug:** `organic-valley-regular-sour-cream-16-oz-organic`

## NOVA classification

**NOVA 3** - Processed foods

Made from pasteurized milk and cream with live cultures and a vegetarian enzyme and no listed emulsifiers or stabilizers, this is a traditionally processed fermented dairy product rather than an ultra-processed food.

## Review

You'd find this in the refrigerated dairy aisle, tucked between creams and yogurts — ready to dollop on baked potatoes, tacos, or to stir into dips for a cozy family meal. Its organic label and short ingredient list give a wholesome, mildly indulgent, home-style vibe. The product is simply pasteurized and cultured to build texture and tang, with no visible industrial stabilizers or flavor enhancers, so it reads as traditional processing rather than ultra-processed formulation.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 2 TBSP
- **Servings per container:** 15
- **Calories:** 60
- **Total fat:** 5g (6% DV)
- **Saturated fat:** 3.5g (18% DV)
- **Trans fat:** 0g
- **Cholesterol:** 25mg (8% DV)
- **Sodium:** 20mg (1% DV)
- **Total carbs:** 2g (1% DV)
- **Total sugars:** 1g
- **Protein:** 1g

## Ingredients

ORGANIC CULTURED PASTEURIZED NONFAT MILK ORGANIC PASTEURIZED CREAM ACIDOPHILUS AND BIFIDUS CULTURES VEGETARIAN ENZYME.

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, holiday-baking, meal-prep-sunday
- **Vibes:** wholesome, indulgent, comforting, practical

## FAQ

### Is Organic Valley sour cream healthy?

Well, that depends on what you mean by healthy! This sour cream is organic and made with simple ingredients, so it can be a great addition to your meals if you're looking for something creamy without artificial additives. Just keep in mind it's not a high-protein option, so balance it out with other nutrient-rich foods.

### Is it vegan?

Nope, this sour cream is not vegan. It's made from cultured nonfat milk and cream, which means it’s very much a dairy product. If you’re on a plant-based diet, you might want to check out some of the trendy vegan sour cream alternatives made from cashews or coconut!

### Is it gluten-free?

Yes, you can confidently enjoy this sour cream if you're avoiding gluten. There are no gluten-containing ingredients in the mix, so it’s a safe choice for anyone with gluten sensitivities or celiac disease. Just another reason to love this creamy delight!

### Does it contain seed oils?

Nope, no seed oils here! This sour cream is all about the good stuff: cultured nonfat milk and cream. Seed oils often come under fire for their processing, but since this product skips them entirely, you can feel good about what you're getting.

### Does it contain artificial sweeteners?

Not a chance! Organic Valley sour cream is free from artificial sweeteners, which means you’re tasting the real deal without any of those funky additives. It’s just simple, organic ingredients doing their thing!

### Is it high in sugar?

Not at all! This sour cream is low in sugar, with just 1 gram per serving. So if you're keeping an eye on your sugar intake, it won't send you overboard, making it a smart choice for dips or toppings.

### What are healthier alternatives?

If you're looking for healthier alternatives, consider Greek yogurt or a plant-based sour cream for a lighter option. These can often provide more protein or fewer calories, depending on what you're after. But if you love the tang of sour cream, this organic version is a pretty solid pick!

### Can kids eat it?

Absolutely! Kids can enjoy this sour cream as part of a balanced diet. It’s a great way to add some creaminess to their favorite dishes like tacos, baked potatoes, or even a dollop on chili.

### Is it good for weight loss?

In moderation, yes! With just 60 calories per 2-tablespoon serving, this sour cream can fit into a weight-loss plan without sabotaging your efforts. Just be mindful of portion sizes, as those tablespoons can add up quickly!

### Is it ultra-processed?

Not really! This sour cream is considered minimally processed, which means it retains its simple, wholesome ingredients without a bunch of additives. So if you're trying to avoid ultra-processed foods, this is a pretty good option.

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## For agents

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