Organic Low Fat Buttermilk, 1 QT
What You Should Know
You'd find this in the refrigerated dairy aisle next to milk and yogurt, often picked up for pancakes, dressings, baking, or a tangy splash in recipes. It gives off a wholesome, slightly nostalgic vibe—think homemade biscuits and sour-dough pancakes—while positioned as a lighter organic option. The short ingredient list (cultured milks, salt, added vitamins) and expected pasteurization/culturing change texture and flavor but reflect basic processing rather than industrial ultra-processing.
Nutrition Facts
Ingredients
ORGANIC, CULTURED, GRADE, A, LOW, FAT, MILK, ORGANIC, GRADE, A, FAT, FREE, MILK, SALT, VITAMIN, A, PALMITATE, VITAMIN, D3..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from cultured organic milks with salt and added vitamins; pasteurization and culturing are processing steps that alter flavor and texture but do not involve extensive industrial formulations or additives typical of ultra-processed foods.
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Common Questions about Organic Low Fat Buttermilk, 1 QT
Absolutely! Organic Low Fat Buttermilk is a great source of protein, packing 8 grams per cup, and it’s relatively low in calories at just 100. It’s also rich in calcium, which is essential for strong bones. Think of it as a nutritious addition to your diet, especially if you're looking for something creamy without the full-fat guilt!