Organic Lactose Free Whole Milk, 0.5 GL
What You Should Know
You'd find this half-gallon in the refrigerated dairy aisle labeled "lactose-free," grabbed for morning coffee, cereal, or family baking when someone is lactose intolerant. It feels comforting and wholesome rather than flashy — the added lactase makes the milk taste slightly sweeter and the presence of only milk plus vitamin D3 suggests minimal processing rather than an ultraprocessed formulation.
Nutrition Facts
Ingredients
ORGANIC, GRADE, A, MILK, LACTASE, ENZYME, VITAMIN, D3..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Ingredients are only organic milk, a lactase enzyme to break down lactose, and vitamin D3 fortification; there are no industrial additives or emulsifiers. Routine pasteurization/homogenization is consistent with minimally processed foods, so it fits NOVA 1.
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Common Questions about Organic Lactose Free Whole Milk, 0.5 GL
Absolutely! This milk is organic and packed with nutrients like calcium and vitamin D, making it a great choice for supporting bone health. It's also a good source of protein, which is essential for muscle repair and growth. Just remember, 'healthy' can mean different things for different diets, so consider your own nutritional goals!