Organic Lactose Free Whole Milk, 0.5 GL
What You Should Know
You'd find this in the refrigerated organic dairy section or grab it for morning coffee, cereal, or school lunches when someone needs lactose-free options. It feels wholesome and practical — familiar whole-milk richness with an easygoing, health-minded twist. The product is minimally processed: a lactase enzyme is added to break down lactose and vitamin D3 is fortified, so the texture and ingredient list stay close to regular milk without ultra-processed additives.
Nutrition Facts
Ingredients
ORGANIC, GRADE, A, MILK, LACTASE, ENZYME, VITAMIN, D3..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Ingredients are limited to organic milk, a lactase enzyme, and vitamin D3 with no industrial additives, flavorings, or emulsifiers. The enzymatic treatment to hydrolyze lactose is a minor processing step consistent with NOVA Group 1 (minimally processed).
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Common Questions about Organic Lactose Free Whole Milk, 0.5 GL
Absolutely! This milk is organic and packed with nutrients like calcium and vitamin D, making it a great choice for supporting bone health. It's also a good source of protein, which is essential for muscle repair and growth. Just remember, 'healthy' can mean different things for different diets, so consider your own nutritional goals!