Organic Lactose Free Whole Milk, 0.5 GL
What You Should Know
You’d find this in the refrigerated dairy aisle—an organic gallon marketed for people who are lactose intolerant or want an easy, drinkable milk option. It feels wholesome and comforting (think cereal, coffee, baking), with a slightly sweeter, still-creamy taste from the lactase treatment; the short ingredient list and simple enzymatic processing point to minimal processing rather than ultra‑processed manufacture.
Nutrition Facts
Ingredients
ORGANIC, GRADE, A, MILK, LACTASE, ENZYME, VITAMIN, D3..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Made from organic milk with only lactase enzyme and vitamin D3 added; enzymatic lactose hydrolysis and fortification are minimal processing steps and do not involve the industrial additives or formulations typical of ultra-processed foods.
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Common Questions about Organic Lactose Free Whole Milk, 0.5 GL
Absolutely! This milk is organic and packed with nutrients like calcium and vitamin D, making it a great choice for supporting bone health. It's also a good source of protein, which is essential for muscle repair and growth. Just remember, 'healthy' can mean different things for different diets, so consider your own nutritional goals!