# OREO Golden Cakesters Soft Snack Cakes, 5 - 2.02 oz Snack Packs > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Oreo - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 10.10 oz - **Human page:** https://supermarketpuzzle.com/product/oreo-golden-cakesters-soft-snack-cakes-5-202-oz-snack-packs-1010-oz - **Slug:** `oreo-golden-cakesters-soft-snack-cakes-5-202-oz-snack-packs-1010-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (refined flours, added sugars, hydrogenated/palm oils), emulsifiers, modified starches, and artificial flavors—characteristic of ultra-processed foods. ## Review OREO Golden Cakesters Soft Snack Cakes are a mass-market, grab-and-go interpretation of the classic OREO Golden sandwich flavor, presented as two soft, golden-yellow snack cakes with a sweet creme filling. On grocery shelves you’ll typically find them in the cookies & snack cakes aisle or the lunchbox/snack shelf, shelved near other individually wrapped cake snacks (e.g., Hostess, Little Debbie) and adjacent to multipacks of cookies and portable treats. These five 2-pack snack pouches are positioned for convenience occasions—packed lunches, quick after-school treats, office snack drawers, and travel-food grab bags. Brand positioning leans on Oreo’s broad cultural recognition: playful, family-oriented, nostalgic for adults who grew up with the brand, and clearly targeted to parents buying for kids and to consumers seeking sweet convenience. Packaging is bright and kid-friendly; there are no organic or specialty health certifications and label copy includes “natural and artificial flavors,” but otherwise emphasizes taste and convenience rather than nutrition. Health halos are minimal; marketing stresses indulgence and portability rather than wholesome claims. Processing context: this is a highly processed, shelf-stable packaged snack made from refined flours, added sugars, vegetable oils, emulsifiers, modified starches, and flavor systems. Sensory notes: the cakes are soft and spongy with a moist crumb and a thin, sweet creme layer; mouthfeel is tender and slightly oily from palm and vegetable oils, and aroma is sugary and vanilla-like. Rituals around the product include slipping a pack into a lunchbox, sharing them at parties, or unwrapping one for a quick, familiar sweet bite on the go. ## Nutrition - **Serving size:** 1 - **Servings per container:** 5 - **Calories:** 270 - **Total fat:** 13g (17% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 170mg (7% DV) - **Total carbs:** 36g (13% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 21g - **Added sugars:** 20g (40% DV) - **Protein:** 2g ## Ingredients INGREDIENTS: SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, FRUCTOSE, CORNSTARCH, WATER, SOYBEAN AND/OR CANOLA OIL, DEXTROSE, POLYDEXTROSE, NONFAT MILK, SALT, CORN SYRUP, DRIED EGG WHITES, DRIED EGG, BAKING POWDER (DISODIUM PYROPHOSPHATE, BAKING SODA, CALCIUM PHOSPHATE), PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, SOY LECITHIN, MONOGLYCERIDES, MODIFIED CORN STARCH, XANTHAN GUM, BAKING SODA, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PHOSPHATE, MALIC ACID, SODIUM ALGINATE, SODIUM PHOSPHATE. CONTAINS: EGG, MILK, WHEAT, SOY. MAY CONTAIN: PEANUT, TREE NUTS. ## Flagged ingredients - **SOYBEAN OIL** (seed-oil): Seed oil high in omega-6 fatty acids - **CANOLA OIL** (seed-oil): Seed oil high in omega-6 fatty acids - **SOY LECITHIN** (emulsifier): Processed emulsifier - **MONOGLYCERIDES** (emulsifier): Processed emulsifier - **PROPYLENE GLYCOL ESTERS OF FATTY ACIDS** (emulsifier): Processed emulsifier - **CARAMEL COLOR** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, road-trip, movie-night, game-day-prep - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is the OREO Golden Cakesters healthy? Defining 'healthy' can be a bit of a slippery slope! These little snack cakes are certainly delicious and satisfying, but they're high in sugar and contain added sugars—about 21 grams per serving. If you're looking for a sweet treat now and then, they can fit into a balanced diet, but they might not be the best choice if you're aiming for a nutrient-dense snack. ### Are OREO Golden Cakesters vegan? Nope, these cakesters are not vegan. They contain nonfat milk and dried egg whites, which means they’re definitely off the menu for anyone following a strict plant-based diet. But hey, they’re still a fun treat for those who enjoy dairy and eggs! ### Are OREO Golden Cakesters gluten-free? Unfortunately, these cakesters are not gluten-free. They contain bleached enriched flour made from wheat, which is a no-go for anyone with gluten sensitivities or celiac disease. If you’re looking for a gluten-free snack, you might want to explore some of the other options out there! ### Do OREO Golden Cakesters contain seed oils? Yes, these cakesters contain palm oil and soybean oil. Seed oils like soybean oil are quite common in processed foods because they’re cost-effective and have a long shelf life. While there’s a lot of debate about the health effects of seed oils, moderation is key, and enjoying these as an occasional treat is perfectly fine! ### Do OREO Golden Cakesters contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in these cakesters! They rely on good old sugar and corn syrup to give them that sweet, indulgent flavor. So, if you’re steering clear of those sugar substitutes, you can enjoy these without worry. ### Are OREO Golden Cakesters high in sugar? You bet they are! Each serving packs a punch with 21 grams of sugar, which is on the higher side for a snack. If you’re watching your sugar intake, it might be a good idea to savor these in moderation or save them for a special occasion. ### What are healthier alternatives to OREO Golden Cakesters? If you're looking for something a bit healthier, consider options like fruit with nut butter, yogurt with granola, or even homemade oat bars. There are also many brands out there that offer whole grain or lower-sugar snack cakes if you're craving something similar but want a little more nutritional bang for your buck! ### Can kids eat OREO Golden Cakesters? Absolutely, kids can enjoy these cakesters! They’re fun, sweet, and a great occasional treat in lunchboxes or after school. Just keep in mind that they are quite sugary, so balance them with some healthier snacks throughout the day. ### Are OREO Golden Cakesters good for weight loss? While they can certainly satisfy a sweet tooth, OREO Golden Cakesters might not be the best choice if you're trying to lose weight. They're high in sugar and calories, so if you're aiming for a calorie deficit, you might want to think twice and opt for something that provides more nutrients and fewer empty calories. ### Are OREO Golden Cakesters ultra-processed? Yes, these cakesters fall into the ultra-processed category. They contain several ingredients that you wouldn’t typically find in your home kitchen, like modified corn starch and artificial flavors. While they’re fun and tasty, it’s a good reminder that not all snacks need to come from a package—sometimes, homemade is the way to go! ## Related products - [Orbit White Sugarfree Gum, Peppermint, 3 Pack](https://supermarketpuzzle.com/product/orbit-white-sugarfree-gum-peppermint-3-pack-42-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/orbit-white-sugarfree-gum-peppermint-3-pack-42-ct - [Skinnypop Microwave Popcorn, Butter](https://supermarketpuzzle.com/product/skinny-pop-skinnypop-microwave-popcorn-butter-840-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/skinny-pop-skinnypop-microwave-popcorn-butter-840-oz - [Pringles Super Stack Pizza Crisps](https://supermarketpuzzle.com/product/pringles-super-stack-pizza-crisps-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pringles-super-stack-pizza-crisps-550-oz - [Love Child Organics Sea Friends Arrowroot Vanilla Cookies](https://supermarketpuzzle.com/product/love-child-organics-sea-friends-arrowroot-vanilla-cookies-490-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/love-child-organics-sea-friends-arrowroot-vanilla-cookies-490-oz - [Blue Diamond Nut Thins, Pecan](https://supermarketpuzzle.com/product/blue-diamond-almonds-nut-thins-pecan-425-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/blue-diamond-almonds-nut-thins-pecan-425-oz - [Cadbury Royal Dark Black Forrest Cake Bar](https://supermarketpuzzle.com/product/cadbury-royal-dark-black-forrest-cake-bar-350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cadbury-royal-dark-black-forrest-cake-bar-350-oz - [Utz Peanut Butter Filled Pretzel Bites](https://supermarketpuzzle.com/product/utz-peanut-butter-filled-pretzel-bites-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/utz-peanut-butter-filled-pretzel-bites-24-oz - [Stella D'Oro Angelica Goodies](https://supermarketpuzzle.com/product/stella-doro-doro-angelica-goodies-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stella-doro-doro-angelica-goodies-10-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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