# Oreo Family Size Double Stuf > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Oreo - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 18.71 oz - **Human page:** https://supermarketpuzzle.com/product/oreo-family-size-double-stuf-1871-oz - **Slug:** `oreo-family-size-double-stuf-1871-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (refined sugars, high fructose corn syrup, palm/vegetable oils, emulsifiers, artificial flavor, alkalized cocoa) and is manufactured into a ready-to-eat product, consistent with ultra-processed foods (NOVA 4). ## Review OREO Family Size Double Stuf is a mass-market snack cookie you’ll spot in the cookie and snack aisle, often on eye-level shelves near other sandwich cookies, family-size chips, and baking aisle mixers for easy party grab-and-go. The large resealable pouch and bold blue branding telegraph value and shareability; you’ll also find it in seasonal displays for holidays or back-to-school promotions. This product fits casual and social occasions — from after-school snacks and road trips to movie nights and crowd-pleasing dessert add-ins — and is positioned as a nostalgic, affordable treat for families and kids. Marketing leans into playful rituals (TWIST, LICK, DUNK), cross-generational familiarity, and social sharing rather than health claims. Label characteristics include kid-friendly branding, a prominent claim about 'real cocoa' on the wafer, and family-size/party oriented language; there are no organic or natural certifications and artificial flavors and industrial oils appear in the ingredient list. In plain terms the cookies are highly processed: multiple refined sugars, emulsifiers, alkalized cocoa, and industrial fats create a stable, long-shelf-life product. Sensory-wise the experience is crisp, slightly crumbly chocolate wafers with a thick, sweet vanilla-style creme — Double Stuf multiplies the creamy center and creates a soft contrast to the snap of the cookies. The resealable bag keeps them portable for picnics or lunchboxes, and the ritual of twisting apart, licking, and dunking in milk remains central to how people interact with the product. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 2 - **Servings per container:** 18 - **Calories:** 140 - **Total fat:** 7g (9% DV) - **Saturated fat:** 2.5g (13% DV) - **Sodium:** 90mg (4% DV) - **Total carbs:** 21g (8% DV) - **Total sugars:** 13g - **Added sugars:** 13g (26% DV) - **Protein:** 1g ## Ingredients INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.CONTAINS: WHEAT, SOY. ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, back-to-school, holiday-baking, road-trip - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is the Double Stuf healthy? Well, that depends on your definition of healthy! The Double Stuf is definitely a treat, packing in 140 calories and 13 grams of added sugars per two-cookie serving. While it's not exactly a superfood, it's great for an occasional indulgence—just know it won't fuel a marathon! ### Is it vegan? Nope, the Double Stuf isn't vegan. It contains ingredients derived from wheat and soy, but no dairy. If you're looking for a plant-based sweet treat, you might want to explore some other options. ### Is it gluten-free? Sorry, gluten-free fans! The Double Stuf is made with unbleached enriched flour, which means it contains gluten. If you're avoiding gluten, you'll need to steer clear of these cookies. ### Does it contain seed oils? Yes, the Double Stuf contains palm oil and soybean and/or canola oil. While some people are concerned about seed oils, they’re commonly used in processed foods for texture and shelf life. It's all about balance—enjoying these cookies occasionally is totally fine! ### Does it contain artificial sweeteners? Nope, you're in the clear on that front! The sweetness in the Double Stuf comes from good old sugar and high fructose corn syrup, so there are no artificial sweeteners lurking in there. Sometimes, simple is better! ### Is it high in sugar? Yes, the Double Stuf is definitely on the sweeter side, with 13 grams of added sugars per serving. If you're watching your sugar intake, you might want to savor these cookies rather than munching them mindlessly! ### What are healthier alternatives? If you're looking for a treat with a bit more nutritional oomph, consider options like dark chocolate-covered almonds or fruit with nut butter. You could also try making homemade cookies with whole ingredients—just as tasty and a little more wholesome! ### Can kids eat it? Absolutely! The Double Stuf is a classic favorite among kids (and adults, too!). Just keep an eye on portion sizes, especially if you're trying to balance their sugar intake throughout the day. ### Is it good for weight loss? While the Double Stuf can fit into a balanced diet, it's not a weight-loss powerhouse. With its sugar and calorie content, it's best enjoyed as an occasional treat rather than a daily snack if you're aiming to shed some pounds. ### Is it ultra-processed? Yes, the Double Stuf falls into the ultra-processed category. It's made with ingredients that have been significantly altered from their original form. But hey, not all processed food is bad! Moderation is key, and sometimes a little indulgence is just what you need. ## Related products - [Archway Homestyle Cookies Pfeffernusse Unapologetically Delicious](https://supermarketpuzzle.com/product/archway-archway-homestyle-cookies-pfeffernusse-unapologetically-delicious-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/archway-archway-homestyle-cookies-pfeffernusse-unapologetically-delicious-6-oz - [Hershey's Milk Chocolate Snack Size Bars, 8-Count, 3.6-Ounce Package](https://supermarketpuzzle.com/product/hersheys-milk-chocolate-snack-size-bars-8-count-36-ounce-package-360-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hersheys-milk-chocolate-snack-size-bars-8-count-36-ounce-package-360-oz - [Nabisco Ritz Crackers, Original](https://supermarketpuzzle.com/product/ritz-nabisco-crackers-original-1370-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ritz-nabisco-crackers-original-1370-oz - [Grab Bag Fruity Fav. Variety Mix-40 pc Laydown Bag](https://supermarketpuzzle.com/product/wrigley-grab-bag-fruity-fav-variety-mix-40-pc-laydown-bag-702-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wrigley-grab-bag-fruity-fav-variety-mix-40-pc-laydown-bag-702-oz - [Pepperidge Farm Goldfish, Xtra Cheddar](https://supermarketpuzzle.com/product/goldfish-pepperidge-farm-goldfish-xtra-cheddar-660-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goldfish-pepperidge-farm-goldfish-xtra-cheddar-660-oz - [Reeses Peanut Butter Cups](https://supermarketpuzzle.com/product/reeses-reeses-peanut-butter-cups-150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reeses-reeses-peanut-butter-cups-150-oz - [Pepperidge Farm Goldfish Cheddar Crackers](https://supermarketpuzzle.com/product/goldfish-pepperidge-farm-goldfish-cheddar-crackers-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goldfish-pepperidge-farm-goldfish-cheddar-crackers-9-oz - [Snyder's Pretzels, Mini](https://supermarketpuzzle.com/product/snyders-of-hanover-pretzels-mini-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snyders-of-hanover-pretzels-mini-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md