# Oreo Chocolate Sandwich Cookie, Mega Size > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Oreo - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 17.60 oz - **Human page:** https://supermarketpuzzle.com/product/oreo-chocolate-sandwich-cookie-mega-size-1760-oz - **Slug:** `oreo-chocolate-sandwich-cookie-mega-size-1760-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (refined sugars, high-fructose corn syrup, palm and seed oils), flavorings and emulsifiers and is produced through extensive industrial processing, consistent with an ultraprocessed classification. ## Review Oreo Chocolate Sandwich Cookie, Mega Size is the oversized, triple-stuffed iteration of a classic American cookie brand, typically found in the cookie and sweet snacks aisle alongside other sandwich cookies, store-brand cookies, and bulk snack packs. You might also spot promotional displays near checkout or seasonal endcaps during holidays. This product fits casual occasions — movie-night and game-day snacking, lunchbox treats, or as an ingredient for quick dessert hacks like pie crusts or ice-cream mix-ins. The brand positions itself as playful and shareable, leaning on nostalgia and broad family appeal; marketing targets kids, parents buying for gatherings, and consumers seeking an indulgent, familiar treat. Packaging has a bright, recognizable logo and a resealable plastic bag with an easy-pull tab, emphasizing convenience and freshness rather than natural or organic credentials; there are no organic or “natural” claims and the label’s health halos are limited to portion and serving messaging, while kid-focused visuals and the promise of “supremely dunkable” creme underline its fun character. Processing context: this is a highly processed, factory-made cookie composed of refined flours, sugars, vegetable oils and flavor additives. Sensory notes: chocolate wafers are crisp with a slightly gritty cocoa bite from alkali-processed cocoa; the Mega Stuf creme is ganache-like, very sweet and creamy, giving a dense mouthfeel; the resealable pouch supports communal rituals — dunking in milk, cookie stacks for sharing, or breaking apart to sprinkle on desserts. Overall it occupies the intersection of convenience, indulgence and nostalgic snack culture. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 2 - **Servings per container:** 14 - **Calories:** 180 - **Total fat:** 9g (12% DV) - **Saturated fat:** 3.5g (18% DV) - **Sodium:** 90mg (4% DV) - **Total carbs:** 25g (9% DV) - **Total sugars:** 17g - **Added sugars:** 17g (34% DV) - **Protein:** 1g ## Ingredients INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM OIL, DEXTROSE, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.CONTAINS: WHEAT, SOY. ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, game-day-prep, back-to-school - **Vibes:** nostalgic, indulgent, convenient ## FAQ ### Is the Mega Size Oreo healthy? Well, 'healthy' is a bit of a slippery term, isn't it? The Mega Size Oreo packs in 180 calories and a good chunk of sugar (17 grams per serving!), so while it’s a delightful treat, it's not exactly a health food. Think of it more as an occasional indulgence than a daily staple! ### Are Mega Size Oreos vegan? Nope, these cookies aren’t vegan. They contain ingredients derived from wheat and soy, which means they’re not suitable for a strict plant-based diet. If you’re looking for vegan treats, you might want to explore some specialty brands that cater to that crowd! ### Are Mega Size Oreos gluten-free? Sadly, no! These cookies contain unbleached enriched flour, which is a big no-no for those avoiding gluten. If you're gluten-sensitive or have celiac disease, you'll want to steer clear of these classic cookies. ### Do Mega Size Oreos contain seed oils? Yep, they do! The Mega Size Oreo includes soybean and/or canola oil. While seed oils can sometimes get a bad rap, they’re often used in processed foods for their stability and texture. In moderation, they’re not something to lose sleep over, but it's always good to know what’s in your snacks! ### Are there artificial sweeteners in Mega Size Oreos? Nope, no artificial sweeteners here! The sweetness comes from sugar and high fructose corn syrup, which is pretty typical for a cookie like this. So, if you’re looking for a treat without that 'diet' taste, you’re in luck! ### Are Mega Size Oreos high in sugar? Oh, you bet they are! With 17 grams of sugar per serving, these cookies definitely lean toward the sweeter side of the snack spectrum. It’s a fun treat, but if you’re watching your sugar intake, it might be wise to enjoy them sparingly. ### What are some healthier alternatives to Mega Size Oreos? If you're on the hunt for healthier snacks, consider options like dark chocolate-covered almonds or homemade oatmeal cookies with less sugar. There are also some brands making gluten-free and vegan cookies that can satisfy that sweet tooth without the extra processed ingredients! ### Can kids eat Mega Size Oreos? Absolutely! Kids love Oreos, and the Mega Size is sure to be a hit. Just keep in mind the sugar content and maybe save them for a special treat rather than an everyday snack! ### Are Mega Size Oreos good for weight loss? While they’re not exactly a weight-loss-friendly snack, enjoying them in moderation can fit into a balanced diet. Just remember, portion control is key! If you're trying to lose weight, you might want to limit treats like these and focus on whole foods most of the time. ### Are Mega Size Oreos ultra-processed? You could say that! They do contain a variety of processed ingredients like high fructose corn syrup and seed oils, which puts them in the ultra-processed category. But hey, every once in a while, indulging in a cookie isn’t the end of the world—just enjoy it mindfully! ## Related products - [Reese Lava Big Cup Standard Bar](https://supermarketpuzzle.com/product/reeses-reese-lava-big-cup-standard-bar-140-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reeses-reese-lava-big-cup-standard-bar-140-oz - [Cape Cod Less Fat Sea Salt and Vinegar](https://supermarketpuzzle.com/product/cape-cod-cod-less-fat-sea-salt-and-vinegar-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cape-cod-cod-less-fat-sea-salt-and-vinegar-750-oz - [Utz Honey Wheat Pretzel Barrel](https://supermarketpuzzle.com/product/utz-honey-wheat-pretzel-barrel-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/utz-honey-wheat-pretzel-barrel-24-oz - [HERSHEY'S Cookies 'n' Creme XL, Candy Bar, 4 oz (16 Pieces)](https://supermarketpuzzle.com/product/hersheys-cookies-n-creme-xl-candy-bar-4-oz-16-pieces-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hersheys-cookies-n-creme-xl-candy-bar-4-oz-16-pieces-4-oz - [Reese's Peanut Butter Cup Minis, Stand Up Bag Share Pack](https://supermarketpuzzle.com/product/reeses-peanut-butter-cup-minis-stand-up-bag-share-pack-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reeses-peanut-butter-cup-minis-stand-up-bag-share-pack-1050-oz - [Popchips Potato Chips Barbeque](https://supermarketpuzzle.com/product/popchips-potato-chips-barbeque-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/popchips-potato-chips-barbeque-5-oz - [Swedish Fish Mini's Original](https://supermarketpuzzle.com/product/swedish-fish-minis-original-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/swedish-fish-minis-original-12-oz - [Lay's Potato Chips, Salt & Vinegar Flavored, Party Size 12.5 oz](https://supermarketpuzzle.com/product/lays-potato-chips-salt-vinegar-flavored-party-size-125-oz-125-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lays-potato-chips-salt-vinegar-flavored-party-size-125-oz-125-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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