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Ore-Ida Golden Twirls
Frozen Foods
📊 NOVA 4🥛 Dairy-Free

Ore-Ida Golden Twirls

Ore-Ida
28 oz
Available at Foodtown
150
Calories
2g
Protein
1g
Sugars
360mg
Sodium
2g
Fiber
32
Ingredients

What You Should Know

Ore-Ida Golden Twirls are a familiar frozen-bag fry found in the supermarket frozen foods aisle, shelved alongside other frozen potatoes, frozen appetizers and family-friendly sides. The 28 oz polyethylene bag bears bold branding that leans on Americana — Ore-Ida’s long-running potato heritage and regional pride in Oregon & Idaho — and sits near other convenience staples like tater tots and seasoned wedges. These skin-on, spiral-cut fries are marketed for casual occasions: weeknight dinners, weekend brunches, game-day spreads, and easy movie-night snacks. The brand positions itself as a nostalgic, all-American, value-oriented choice for families who want a quick, crowd-pleasing side; copy touts "Quality since 1952," Grade A potatoes, and the comfort of a familiar freezer staple. Label cues create health halos — "0 g trans fat per serving," "gluten free," "made from 100% real potatoes" — despite the presence of several industrial ingredients; there is no organic certification and the design emphasizes tradition more than natural or artisanal provenance. Processing context: this is a heavily processed frozen product that uses modified food starches, gums, leavening agents and added oils to lock in texture and color. Sensory notes: Golden Twirls promise a crispy, crackling exterior and a fluffy, starchy interior with flecks of skin visible on each curl; color is bright golden thanks to annatto and color stabilizers. Packaging is a standard resealable frozen bag intended for oven, air-fryer or deep-fryer prep; the ritual is communal and casual — plated straight from the oven to a shared basket with ketchup or dipping sauces for family or party-style service.

Nutrition Facts

Serving Size: 3.0 oz
Servings per Container: 6
Calories150
% Daily Value*
Total Fat6g8%
Saturated Fat1g5%
Sodium360mg16%
Total Carbohydrate23g8%
Dietary Fiber2g7%
Total Sugars1g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

POTATOES,, VEGETABLE, OIL, (SOYBEAN, AND/OR, COTTONSEED),, MODIFIED, FOOD, STARCH,, RICE, FLOUR,, CORN, FLOUR,, DEXTRIN,, SALT,, ANNATTO, COLOR,, SODIUM, ACID, PYROPHOSPHATE, (TO, RETAIN, NATURAL, COLOR),, LEAVENING, (SODIUM, ACID, PYROPHOSPHATE,, SODIUM, BICARBONATE),, XANTHAN, GUM..

Flagged Ingredients:

  • SOYBEAN - Seed oil high in omega-6 fatty acids
  • COTTONSEED - Seed oil high in omega-6 fatty acids
  • ANNATTO COLOR - Artificial coloring
No Seed OilNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (modified food starch, dextrin, xanthan gum, leavening agents, color, and refined vegetable oils) and is a formulated frozen product, consistent with ultra-processed foods.

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Common Questions about Ore-Ida Golden Twirls

Healthy can be a bit subjective, right? These Golden Twirls come in at 150 calories per serving, which isn’t too shabby for a snack. They’re low in sugar and have a decent amount of potassium, but they aren’t exactly a nutritional powerhouse either. Think of them as a fun treat rather than a health food.

Perfect For

game-day-prep
movie-night
weekend-brunch

Vibe:

comfortingconvenientnostalgic
$NaN
per package