# One Protein Bar Smores Wrap 1 Count > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** One - **Retailer listed:** Foodtown - **Category:** Cereal & Breakfast - **Size:** 2.12 oz - **Human page:** https://supermarketpuzzle.com/product/one-protein-bar-smores-wrap-1-count-212-oz - **Slug:** `one-protein-bar-smores-wrap-1-count-212-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (protein isolates, polyols, polydextrose, emulsifiers, artificial sweeteners, vegetable oils and 'natural flavors') and is formulated and processed into a ready-to-eat engineered product, fitting the ultra-processed category. ## Review One Protein Bar S'mores Wrap is a single-serve, 2.12 oz protein snack positioned in the grocery's nutrition-bar or protein-bar aisle, shelved alongside other meal-replacement bars, energy bars, and near pre-workout and recovery supplements. Shoppers spot it in grab-and-go displays near the checkout or in the health food section where convenience and protein-forward snacks live. It fits quick shopping trips for busy mornings, back-to-school lunchbox packing, post-workout refueling, and road-trip snack stashes. The brand leans into fitness and lifestyle marketing — a modern, gym-oriented personality targeting millennials and on-the-go adults who want protein-rich, low-sugar treats with indulgent flavors. Packaging is bold and contemporary rather than child-targeted; label copy emphasizes high protein and low sugar (1 g), with “natural flavors” listed but no organic or full “all-natural” certification — it typically carries front-of-package health halos like “high protein” and “low sugar” while relying on processed-ingredient tradeoffs out of sight. In plain terms, this is a highly processed, engineered snack made from protein isolates, polyols, fibers, emulsifiers, and sweeteners rather than whole-food ingredients. Sensory notes: the bar comes in a glossy single-bar wrapper; inside is a chewy, slightly dense matrix with creamy almond-butter pockets, cocoa and marshmallow-like s’mores flavor, and a slightly slick mouthfeel from glycerin and vegetable fats. Rituals around it are quick — tear, eat standing at a gym or in the car — offering an indulgent, compact hit of flavor and protein when time is short. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 210 - **Total fat:** 7g (9% DV) - **Saturated fat:** 4.5g (23% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 160mg (7% DV) - **Total carbs:** 25g (9% DV) - **Dietary fiber:** 8g (29% DV) - **Total sugars:** 1g - **Protein:** 20g ## Ingredients Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Isomalto-Oligosaccharides (Vegetable Source), Maltitol, Polydextrose, Vegetable Glycerin, Palm Kernel Oil, Milk Protein Concentrate, Almond Butter, Pea Protein Isolate, Rice Flour, Cocoa Powder (Processed with Alkali), Natural Flavors, Tapioca Starch, Soy Lecithin (an Emulsifier), Calcium Caseinate, Sea Salt, Pea Starch, Canola Oil, Cellulose, Sucralose and Calcium Carbonate. ## Flagged ingredients - **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids - **palm kernel oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** post-workout, road-trip, back-to-school - **Vibes:** indulgent, convenient, nostalgic ## FAQ ### Is the S'mores Wrap healthy? The S'mores Wrap packs a solid protein punch with 20 grams per bar, which is great for muscle recovery or a post-workout snack. However, it does contain some processed ingredients and artificial sweeteners, so while it can fit into a balanced diet, it's best enjoyed as an occasional treat rather than a daily staple. ### Is the S'mores Wrap vegan? Nope, the S'mores Wrap isn’t vegan. It contains milk protein isolate and whey protein isolate, both derived from dairy. So if you’re following a strict plant-based diet, you might want to look for alternatives that are specifically labeled vegan. ### Is the S'mores Wrap gluten-free? Unfortunately, the S'mores Wrap is not gluten-free. It contains rice flour, which is generally gluten-free, but the product isn't certified as such, so if you have a gluten intolerance or celiac disease, it’s best to steer clear. ### Does the S'mores Wrap contain seed oils? Yes, the S'mores Wrap contains palm kernel oil and canola oil, both of which are types of seed oils. While they help improve texture and extend shelf life, some people prefer to avoid them due to concerns about processing. In moderation, they’re generally considered safe, but it’s always good to check your personal preferences! ### Does the S'mores Wrap contain artificial sweeteners? Yes, this bar contains sucralose, an artificial sweetener that helps keep sugar levels low while still giving you that sweet flavor. If you're sensitive to artificial sweeteners, it might be something to consider, but many find it a useful way to enjoy sweet treats without the added sugars. ### Is the S'mores Wrap high in sugar? Not at all! The S'mores Wrap is low in sugar, with only 1 gram per bar. This makes it a great option if you're watching your sugar intake or prefer something that won’t spike your blood sugar levels. ### What are healthier alternatives to the S'mores Wrap? If you’re looking for healthier alternatives, consider bars made with whole ingredients, like nuts, seeds, and dried fruits, with no added sugars or artificial sweeteners. Brands like RXBAR or Lara Bar often offer options that are more minimally processed and focus on whole food ingredients. ### Can kids eat the S'mores Wrap? Absolutely! The S'mores Wrap can be a fun treat for kids, especially if they're active and need a protein boost. Just keep in mind the ingredients—like the artificial sweeteners—if your family prefers to limit those. ### Is the S'mores Wrap good for weight loss? The S'mores Wrap can fit into a weight loss plan since it’s high in protein and fiber, helping to keep you satisfied. Just remember, it’s still a processed snack, so moderation is key. Pair it with whole foods like fruits or veggies for a more balanced approach. ### Is the S'mores Wrap ultra-processed? Yes, the S'mores Wrap falls into the category of ultra-processed foods. It contains a mix of protein isolates, artificial sweeteners, and other additives, which means it’s not made from whole, minimally processed ingredients. 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