# Organic Sprouted Banana Brown Sugar Protein Oatmeal, 11.6 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** ONE DEGREE ORGANIC FOODS
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/hot-cereal-pancake-mixes
- **Listed price:** $8.79
- **Human page:** https://supermarketpuzzle.com/product/one-degree-organic-foods-sprouted-banana-brown-sugar-protein-oatmeal-116-oz-organic
- **Slug:** `one-degree-organic-foods-sprouted-banana-brown-sugar-protein-oatmeal-116-oz-organic`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although most ingredients are recognizably whole and organic, the formulated ready-to-eat product includes processed components (faba protein crisps) and additives (tocopherols) and relies on industrial texturizing/processing methods, consistent with NOVA group 4 ultra-processed foods.

## Review

You'd find this in the cereal/oatmeal or natural foods aisle as a grab-and-go breakfast for busy mornings, travel, or a quick office meal. Its sprouted oats, banana and brown sugar deliver a wholesome, comforting vibe with a touch of indulgent sweetness, while the inclusion of packaged faba protein crisps and added tocopherols hints at industrial processing that creates crispy texture and extended shelf life, nudging it toward ultra-processed territory.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 SACHET
- **Servings per container:** 6
- **Calories:** 210
- **Total fat:** 2.5g (3% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 65mg (3% DV)
- **Total carbs:** 39g (14% DV)
- **Dietary fiber:** 5g (18% DV)
- **Total sugars:** 10g
- **Protein:** 10g

## Ingredients

SPROUTED GLUTEN-FREE ORGANIC OATS ORGANIC UNREFINED BROWN SUGAR ORGANIC FABA PROTEIN CRISPS ORGANIC BANANA UNREFINED SALT ORGANIC CINNAMON TOCOPHEROLS (VITAMIN E).

## Context tags

- **Occasions:** back-to-school, post-workout, road-trip
- **Vibes:** wholesome, convenient, comforting

## FAQ

### Is the Organic Sprouted Banana Brown Sugar Protein Oatmeal healthy?

Absolutely! This oatmeal packs a punch with 10 grams of protein and 5 grams of fiber per serving, making it a filling breakfast option that can help keep you satisfied. It’s organic and free from artificial ingredients, so you can feel good about what you’re eating. Just remember, 'healthy' can mean different things depending on your dietary needs and lifestyle.

### Is the oatmeal vegan?

Yes, you can enjoy this oatmeal guilt-free if you’re following a vegan diet! It’s made with plant-based ingredients like sprouted oats and faba protein crisps, so no animal products are in sight here. Perfect for those looking to fuel their mornings without any animal-derived ingredients.

### Is it gluten-free?

You bet! This oatmeal is made from sprouted gluten-free oats, making it a safe choice for anyone avoiding gluten due to celiac disease or gluten sensitivity. Just keep in mind that cross-contamination can happen if you're eating in a shared kitchen, so always check labels if you're particularly sensitive.

### Does it contain seed oils?

Nope, this oatmeal is free from seed oils, which is great news! Seed oils can sometimes be highly processed and may not be the best choice for everyone. Instead, you’re getting wholesome, minimally processed ingredients that keep it simple and nutritious.

### Does it contain artificial sweeteners?

Not at all! This oatmeal relies on the natural sweetness of unrefined brown sugar and organic banana, so you won’t find any artificial sweeteners lurking in the ingredient list. That means no weird aftertastes—just pure, wholesome flavor.

### Is it high in sugar?

Not really! With only 10 grams of total sugars per serving, this oatmeal isn’t considered high in sugar, especially compared to many breakfast cereals out there. Plus, the sugars come from natural sources, making it a more wholesome option for your morning routine.

### What are healthier alternatives?

If you’re looking for alternatives, you might consider oatmeal made with just whole grains and no added sugars, or even overnight oats with fresh fruit. However, the Organic Sprouted Banana Brown Sugar Protein Oatmeal strikes a nice balance between convenience and nutrition, so don’t feel bad about reaching for it! It’s all about what fits your lifestyle best.

### Can kids eat it?

Definitely! This oatmeal is kid-friendly and has a delicious flavor profile that little ones usually enjoy. Plus, with its high protein and fiber content, it can help keep them fueled for their busy days—just be sure to check for any individual allergies.

### Is it good for weight loss?

It can be a great addition to a weight loss plan! With its high protein and fiber content, this oatmeal can help keep you feeling full longer, which may prevent those pesky snack attacks. Just be mindful of portion sizes and pair it with other healthy foods for a balanced meal.

### Is it ultra-processed?

Not really! This oatmeal is considered minimally processed, which means it retains much of its original nutrients and flavors. It’s a far cry from many ultra-processed breakfast options that are loaded with preservatives and artificial ingredients, making it a wholesome choice for your pantry.

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