
One Bar, Protein Maple Glazed Donut
What You Should Know
One Bar, Protein Maple Glazed Donut is a single-serve, 2.12-ounce protein bar that reads like a hybrid between a fitness snack and a dessert. On grocery shelves you'll most often see it in the center-aisle nutrition/snack bar bay alongside other protein and meal-replacement bars, near electrolyte mixes and powdered protein, and sometimes on endcap displays near checkout or the fitness and health section. It fits quick occasions—post-workout refueling, road-trip handouts, or a grab-and-go breakfast replacement on busy mornings. The One brand positions itself toward millennials and busy adults who want gym-friendly nutrition without giving up indulgent flavors; marketing leans on decadent tastes (maple donut, birthday cake) paired with “high protein/low sugar” cues and lifestyle imagery of active living. Packaging is single-serve plastic/foil wrapped with a glossy color photo and bold front claims emphasizing protein and low sugar; there’s no organic certification and it’s not marketed as a child’s product. Ingredient and label details reveal a “better-for-you indulgence” halo—low sugars and protein-forward messaging—while the ingredient list includes isolates, sweeteners, fibers, and emulsifiers. In plain terms it is a highly processed, manufactured bar built from isolated proteins, sweeteners, and texturizers. Sensory experience is dense and chewy with a slightly sticky, glazed exterior and a compact bite that mimics donut sweetness without crumbly cake texture; cocoa processed with alkali and flavor systems add rounded, bakery-like notes. Consumption ritual is quick and solitary: unwrapping a foil bar at a gym, in a car, or between meetings as an on-the-go treat or recovery snack.
Nutrition Facts
Ingredients
Milk, Protein, Isolate,, Soluble, Corn, Fiber,, Isomalto-Oligosaccharides,, Whey, Protein, Isolate, (Milk),, Glycerin,, Maltitol,, Water,, Whey, Protein, Concentrate, (Milk),, Palm, Kernel, Oil,, Milk, Protein, Concentrate,, Cocoa, Butter,, Hydrolyzed, Whey, Protein, Isolate, (Milk),, Contains, 2%, or, Less, of:, Lecithin, (Soy),, Tapioca, Starch,, Salt,, Rice, Flour,, Skim, Milk,, Natural, Flavor,, Sucralose,, Sugar,, Sucrose, Syrup,, Cellulose, Gum,, Fruit, Juice, (Color),, Cocoa, Processed, with, Alkali..
Flagged Ingredients:
- •Palm Kernel Oil - Seed oil high in omega-6 fatty acids
- •Lecithin (Soy) - Processed emulsifier
- •Fruit Juice (Color) - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients (protein isolates, sugar alcohols, glycerin, emulsifiers, artificial sweetener) and manufactured formulations typical of ultra-processed foods, so it classifies as NOVA 4.
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Common Questions about One Bar, Protein Maple Glazed Donut
The Protein Maple Glazed Donut can be considered healthy in the context of a high-protein snack, packing a solid 20 grams of protein per bar. However, health is subjective — if you’re looking for a clean, whole-food option, this might not fit the bill. It’s all about balance, so enjoy it as part of a varied diet!
