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One Bar, Protein Maple Glazed Donut
Cereal & Breakfast
📊 NOVA 4

One Bar, Protein Maple Glazed Donut

One
2.12 oz
Available at Foodtown
230
Calories
20g
Protein
1g
Sugars
150mg
Sodium
3g
Fiber
60
Ingredients

What You Should Know

One Bar, Protein Maple Glazed Donut is a single-serve, 2.12-ounce protein bar that reads like a hybrid between a fitness snack and a dessert. On grocery shelves you'll most often see it in the center-aisle nutrition/snack bar bay alongside other protein and meal-replacement bars, near electrolyte mixes and powdered protein, and sometimes on endcap displays near checkout or the fitness and health section. It fits quick occasions—post-workout refueling, road-trip handouts, or a grab-and-go breakfast replacement on busy mornings. The One brand positions itself toward millennials and busy adults who want gym-friendly nutrition without giving up indulgent flavors; marketing leans on decadent tastes (maple donut, birthday cake) paired with “high protein/low sugar” cues and lifestyle imagery of active living. Packaging is single-serve plastic/foil wrapped with a glossy color photo and bold front claims emphasizing protein and low sugar; there’s no organic certification and it’s not marketed as a child’s product. Ingredient and label details reveal a “better-for-you indulgence” halo—low sugars and protein-forward messaging—while the ingredient list includes isolates, sweeteners, fibers, and emulsifiers. In plain terms it is a highly processed, manufactured bar built from isolated proteins, sweeteners, and texturizers. Sensory experience is dense and chewy with a slightly sticky, glazed exterior and a compact bite that mimics donut sweetness without crumbly cake texture; cocoa processed with alkali and flavor systems add rounded, bakery-like notes. Consumption ritual is quick and solitary: unwrapping a foil bar at a gym, in a car, or between meetings as an on-the-go treat or recovery snack.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 1
Calories230
% Daily Value*
Total Fat8g10%
Saturated Fat6g30%
Cholesterol10mg3%
Sodium150mg7%
Total Carbohydrate23g8%
Dietary Fiber3g11%
Total Sugars1g
Protein20g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Milk, Protein, Isolate,, Soluble, Corn, Fiber,, Isomalto-Oligosaccharides,, Whey, Protein, Isolate, (Milk),, Glycerin,, Maltitol,, Water,, Whey, Protein, Concentrate, (Milk),, Palm, Kernel, Oil,, Milk, Protein, Concentrate,, Cocoa, Butter,, Hydrolyzed, Whey, Protein, Isolate, (Milk),, Contains, 2%, or, Less, of:, Lecithin, (Soy),, Tapioca, Starch,, Salt,, Rice, Flour,, Skim, Milk,, Natural, Flavor,, Sucralose,, Sugar,, Sucrose, Syrup,, Cellulose, Gum,, Fruit, Juice, (Color),, Cocoa, Processed, with, Alkali..

Flagged Ingredients:

  • Palm Kernel Oil - Seed oil high in omega-6 fatty acids
  • Lecithin (Soy) - Processed emulsifier
  • Fruit Juice (Color) - Artificial coloring
No Seed OilNo EmulsifierNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients (protein isolates, sugar alcohols, glycerin, emulsifiers, artificial sweetener) and manufactured formulations typical of ultra-processed foods, so it classifies as NOVA 4.

Daily Ritual

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Common Questions about One Bar, Protein Maple Glazed Donut

The Protein Maple Glazed Donut can be considered healthy in the context of a high-protein snack, packing a solid 20 grams of protein per bar. However, health is subjective — if you’re looking for a clean, whole-food option, this might not fit the bill. It’s all about balance, so enjoy it as part of a varied diet!

Perfect For

post-workout
road-trip
back-to-school

Vibe:

indulgentconvenientcomforting
$NaN
per package