Organic Peanut Butter Graham Sandwiches Multi-Pack, 1.59 OZ
What You Should Know
You’d spot these in the cookie/snack aisle or packed in a kid’s lunchbox—single-serve graham peanut sandwich cookies that evoke childhood snacks but marketed with an organic, wholesome spin. The product reads comforting and nostalgic yet convenient and shelf-stable; the ingredient list (syrups, palm oil, gums, leavening agents, and mixed tocopherols) and the creamy, uniform texture point to industrial processing and multi-step manufacturing. These cues—additives for stability, refined ingredients and packaged format—are classic signs of ultra-processed snack foods.
Nutrition Facts
Ingredients
DRY, ROASTED, BLANCHED, ORGANIC, PEANUTS, ORGANIC, PALM, OIL, ORGANIC, CANE, SUGAR, ORGANIC, SORGHUM, FLOUR, ORGANIC, OAT, FLOUR, ORGANIC, CASSAVA, FLOUR, ORGANIC, PEANUT, FLOUR, WATER, ORGANIC, TAPIOCA, SYRUP, ORGANIC, SUNFLOWER, OIL, ORGANIC, CANE, MOLASSES, NATURAL, MIXED, TOCOPHEROLS, (TO, MAINTAIN, FRESHNESS), LEAVENING, (POTATO, STARCH,, CREAM, OF, TARTAR,, SODIUM, BICARBONATE), SALT, XANTHAN, GUM, ORGANIC, CINNAMON, ORGANIC, GUAR, GUM..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
- •palm oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Multiple industrial ingredients (tapioca syrup, palm oil, xanthan and guar gums, leavening blends, mixed tocopherols) and the ready-to-eat packaged sandwich format indicate extensive processing characteristic of NOVA group 4 ultra-processed foods.
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Common Questions about Organic Peanut Butter Graham Sandwiches Multi-Pack, 1.59 OZ
The Organic Peanut Butter Graham Sandwiches can definitely fit into a balanced diet! They are made with organic ingredients and offer a decent amount of protein and fiber, making them a more wholesome choice compared to many typical cookies. However, 'healthy' can mean different things depending on your dietary goals, so it's all about moderation and context!