Organic Peanut Butter Graham Sandwiches Multi-Pack, 1.59 OZ
What You Should Know
Found in the snack aisle or packed into a lunchbox, these organic peanut butter graham sandwiches feel like a grown-up take on a childhood cookie—familiar and a little nostalgic. The organic label and whole-peanut ingredient give a wholesome vibe, but the smooth sandwich texture, gums, and shelf-stable oils reveal industrial processing designed for consistency and convenience.
Nutrition Facts
Ingredients
DRY, ROASTED, BLANCHED, ORGANIC, PEANUTS, ORGANIC, PALM, OIL, ORGANIC, CANE, SUGAR, ORGANIC, SORGHUM, FLOUR, ORGANIC, OAT, FLOUR, ORGANIC, CASSAVA, FLOUR, ORGANIC, PEANUT, FLOUR, WATER, ORGANIC, TAPIOCA, SYRUP, ORGANIC, SUNFLOWER, OIL, ORGANIC, CANE, MOLASSES, NATURAL, MIXED, TOCOPHEROLS, (TO, MAINTAIN, FRESHNESS), LEAVENING, (POTATO, STARCH,, CREAM, OF, TARTAR,, SODIUM, BICARBONATE), SALT, XANTHAN, GUM, ORGANIC, CINNAMON, ORGANIC, GUAR, GUM..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
- •palm oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is an industrially formulated packaged snack with a long ingredient list including emulsifiers/stabilizers (xanthan gum, guar gum), added syrups and oils, and processing to create a uniform sandwich texture—characteristics of NOVA group 4 ultraprocessed foods.
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Common Questions about Organic Peanut Butter Graham Sandwiches Multi-Pack, 1.59 OZ
The Organic Peanut Butter Graham Sandwiches can definitely fit into a balanced diet! They are made with organic ingredients and offer a decent amount of protein and fiber, making them a more wholesome choice compared to many typical cookies. However, 'healthy' can mean different things depending on your dietary goals, so it's all about moderation and context!