# Vintage Cola Prebiotic Soda, 12 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** OLIPOP
- **Retailer listed:** Whole Foods
- **Category:** beverages/sports-energy-nutritional-drinks
- **Listed price:** $2.59
- **Human page:** https://supermarketpuzzle.com/product/olipop-vintage-cola-prebiotic-soda-12-fz
- **Slug:** `olipop-vintage-cola-prebiotic-soda-12-fz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrially formulated ingredients (OLISMART fiber blend), added syrups and concentrates, natural flavors and non-nutritive sweeteners in a ready-to-drink carbonated product, which fits NOVA group 4 for ultra-processed foods.

## Review

You'd find this on the beverage aisle or in the chilled functional soda section — the kind of bottle you grab when you want a cola hit without the sugar. It feels nostalgic and slightly indulgent but marketed as health-conscious and prebiotic, with a fizzy, syrupy mouthfeel. The long ingredient list (an industrial fiber blend 'OLISMART', syrups, concentrates, natural flavors and sweeteners) signals formulated processing and NOVA-4 characteristics.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 CAN
- **Servings per container:** 1
- **Calories:** 40
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 30g (150% DV)
- **Sodium:** 30mg (1% DV)
- **Total carbs:** 15g (5% DV)
- **Dietary fiber:** 9g (32% DV)
- **Total sugars:** 3g
- **Protein:** 0g

## Ingredients

CARBONATED WATER OLISMART (CASSAVA ROOT FIBER, CHICORY ROOT INULIN, JERUSALEM ARTICHOKE INULIN, NOPAL CACTUS*, MARSHMALLOW ROOT*, CALENDULA FLOWER*, KUDZU ROOT*) CASSAVA ROOT SYRUP APPLE JUICE CONCENTRATE NATURAL FLAVORS LIME JUICE CONCENTRATE STEVIA LEAF* ALPINIA GALANGA ROOT* HIMALAYAN PINK SALT GREEN TEA CAFFEINE*

## Context tags

- **Occasions:** weekend-brunch, movie-night, road-trip
- **Vibes:** nostalgic, wholesome, convenient

## FAQ

### Is Vintage Cola Prebiotic Soda healthy?

That depends on what you mean by healthy! Vintage Cola is relatively low in calories and sugar, with only 3 grams of total sugars per can. Plus, it packs in 9 grams of dietary fiber from its prebiotic ingredients, which can be great for gut health. So, if you're looking for a fizzy drink that offers some digestive benefits, this could be a fun choice!

### Is Vintage Cola Prebiotic Soda vegan?

Absolutely! This bubbly treat is completely vegan, as it contains no animal-derived ingredients. So, if you're sipping on this while hanging out with your plant-based pals, you can feel good about your choice.

### Is Vintage Cola Prebiotic Soda gluten-free?

Yes, you can enjoy this soda without worrying about gluten! It’s crafted with ingredients that are naturally gluten-free, making it a safe sip for anyone with gluten sensitivities or celiac disease.

### Does Vintage Cola Prebiotic Soda contain seed oils?

Nope, there are no seed oils in this fizzy delight! Instead, it sticks to wholesome ingredients like cassava root fiber and various plant extracts, keeping things simple and clean.

### Does Vintage Cola Prebiotic Soda contain artificial sweeteners?

Not at all! Vintage Cola is sweetened naturally with stevia leaf, so you won't find any synthetic sweeteners lurking in the ingredient list. It's a refreshing way to enjoy a soda without the artificial aftertaste.

### Is Vintage Cola Prebiotic Soda high in sugar?

Not even close! With only 3 grams of total sugars per can, this soda is considered low in sugar compared to many traditional colas. It's a great option if you're looking to indulge your soda cravings without the sugar rush.

### What are healthier alternatives to Vintage Cola Prebiotic Soda?

If you're looking for alternatives, consider sparkling water with a splash of fruit juice or herbal teas for a refreshing twist. However, if you're craving that cola flavor, Vintage Cola is a unique choice that offers prebiotic benefits, setting it apart from many other beverages.

### Can kids drink Vintage Cola Prebiotic Soda?

Definitely! Vintage Cola is a kid-friendly beverage, offering a fun fizz without too much sugar. Just keep in mind that moderation is key, as with any drink, especially for little ones.

### Is Vintage Cola Prebiotic Soda good for weight loss?

While it's not a magic potion for weight loss, Vintage Cola could be a nice addition to a balanced diet. Its low calorie and sugar content, combined with high fiber, can help satisfy cravings without derailing your goals.

### Is Vintage Cola Prebiotic Soda ultra-processed?

Not really! Vintage Cola is considered minimally processed. It uses wholesome ingredients like cassava root and various plant extracts, so you can enjoy your soda without feeling like you're downing a science experiment.

## Related products

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- [Lemon Lime Prebiotic Soda, 12 FZ](https://supermarketpuzzle.com/product/olipop-lemon-lime-prebiotic-soda-12-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/olipop-lemon-lime-prebiotic-soda-12-fz
- [Ginger Lemon Prebiotic Soda, 12 FZ](https://supermarketpuzzle.com/product/olipop-ginger-lemon-prebiotic-soda-12-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/olipop-ginger-lemon-prebiotic-soda-12-fz
- [Banana Cream Prebiotic Soda, 12 FZ](https://supermarketpuzzle.com/product/olipop-banana-cream-prebiotic-soda-12-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/olipop-banana-cream-prebiotic-soda-12-fz

## For agents

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