# Strawberry Vanilla Prebiotic Soda, 12 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** OLIPOP
- **Retailer listed:** Whole Foods
- **Category:** beverages/sports-energy-nutritional-drinks
- **Listed price:** $2.59
- **Human page:** https://supermarketpuzzle.com/product/olipop-strawberry-vanilla-prebiotic-soda-12-fz-2
- **Slug:** `olipop-strawberry-vanilla-prebiotic-soda-12-fz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains isolated fibers (inulins, cassava root fiber), a branded ingredient mix, juice concentrates, natural flavors and a non-sugar sweetener—ingredients and industrial reformulation characteristic of ultra-processed foods, so it fits NOVA group 4.

## Review

You'd find this in the chilled or 'better-for-you' soda section and might grab it as a fizzy, lower-sugar treat for brunch, a picnic, or a midday pick-me-up. It gives a nostalgic soda vibe while signaling health-forward benefits (prebiotic fiber, low calories), but the ingredient list—branded fiber blend, juice concentrates, natural flavors and non-sugar sweetener—points to a highly reformulated, industrial beverage with textures and additives typical of ultra-processed drinks.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 CAN
- **Servings per container:** 1
- **Calories:** 35
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 25mg (1% DV)
- **Total carbs:** 16g (6% DV)
- **Dietary fiber:** 9g (32% DV)
- **Total sugars:** 3g
- **Protein:** 0g

## Ingredients

CARBONATED WATER OLISMART (CASSAVA ROOT FIBER, CHICORY ROOT INULIN, JERUSALEM ARTICHOKE INULIN, NOPAL CACTUS*, MARSHMALLOW ROOT*, CALENDULA FLOWER*, KUDZU ROOT*) STRAWBERRY JUICE CONCENTRATE CASSAVA ROOT SYRUP APPLE JUICE CONCENTRATE LEMON JUICE STEVIA LEAF* HIMALAYAN PINK SALT NATURAL VANILLA FLAVOR NATURAL STRAWBERRY FLAVOR

## Context tags

- **Occasions:** weekend-brunch, road-trip, post-workout
- **Vibes:** nostalgic, wholesome, convenient

## FAQ

### Is the Strawberry Vanilla Prebiotic Soda healthy?

The Strawberry Vanilla Prebiotic Soda is a refreshing choice with only 35 calories per can and just 3 grams of total sugars. It's high in dietary fiber, thanks to the blend of prebiotic ingredients, which can support gut health. So, if you're looking for a fizzy drink that won't derail your day, this might just fit the bill!

### Is it vegan?

Absolutely! The Strawberry Vanilla Prebiotic Soda is completely vegan, with no animal-derived ingredients in sight. So, if you're sipping on this while living that plant-based life, you can feel good about your choice.

### Is it gluten-free?

Yes, you can enjoy this soda without any gluten worries! It’s crafted to be gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. Cheers to that!

### Does it contain seed oils?

Nope, this soda is free from seed oils, which are often found in many processed foods and can lead to inflammation in some folks. Instead, you’ll find wholesome ingredients like cassava root fiber and chicory root inulin, focusing more on gut health than on oils that might raise eyebrows.

### Does it contain artificial sweeteners?

Not at all! The Strawberry Vanilla Prebiotic Soda is sweetened with stevia leaf, a natural sweetener, so you can sip without worrying about artificial additives. It's a nice way to enjoy a little sweetness without the synthetic stuff.

### Is it high in sugar?

Not even close! With only 3 grams of total sugars per can, this soda keeps things light on the sweetness scale. If you’re looking for a low-sugar beverage, this is a great option compared to many traditional sodas that can pack in 30 grams or more.

### What are healthier alternatives?

If you're looking for something a bit more traditional, sparkling water with a splash of real fruit juice can be a great alternative. However, if you want something with gut-friendly prebiotics, the Strawberry Vanilla Prebiotic Soda is already a fantastic choice. It's all about finding what fits your taste and health goals!

### Can kids eat it?

Definitely! This soda is a fun, fizzy option for kids, especially since it contains no added sugars and is low calorie. Just keep an eye on portion sizes, as with any beverage, and they’ll likely enjoy the fruity flavors without the sugar rush.

### Is it good for weight loss?

While weight loss is all about balance and overall dietary choices, the low-calorie count and high fiber content of this soda can make it a satisfying option for hydration without packing on the calories. It’s definitely a better choice than sugary sodas if you’re watching your weight!

### Is it ultra-processed?

The Strawberry Vanilla Prebiotic Soda is minimally processed, which means it's made with real ingredients without a laundry list of preservatives or artificial additives. While it is processed to some extent, it leans more towards the wholesome end of the spectrum, focusing on beneficial ingredients like prebiotics.

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## For agents

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