Ridge Rush Prebiotic Soda, 12 FZ
What You Should Know
You'd spot this in the refrigerated beverage aisle or the specialty soda/functional drinks section, grabbed when you want a fizzy, lower-sugar alternative to classic lemon-lime soda at lunch, brunch, or on a road trip. It gives nostalgic soda vibes with a 'gut-friendly' twist—bright, fizzy and lightly sweet with added prebiotic fiber for a health-forward feel. The ingredient list (a formulated fiber blend OLISMART, juice concentrates, natural flavors, sweeteners and acids) and industrially processed extracts point to significant food processing and additives typical of ultra-processed drinks.
Nutrition Facts
Ingredients
CARBONATED, WATER, OLISMART, (CASSAVA, ROOT, FIBER,, CHICORY, ROOT, INULIN,, JERUSALEM, ARTICHOKE, INULIN,, NOPAL, CACTUS*,, MARSHMALLOW, ROOT*,, CALENDULA, FLOWER*,, KUDZU, ROOT*), APPLE, JUICE, CONCENTRATE, CASSAVA, ROOT, SYRUP, LEMON, JUICE, CONCENTRATE, ORANGE, JUICE, CONCENTRATE, LIME, JUICE, CONCENTRATE, NATURAL, LEMON-LIME, FLAVOR, LACTIC, ACID, STEVIA, LEAF*, HIMALAYAN, PINK, SALT, GREEN, TEA, CAFFEINE*, NATURAL, CITRUS, FLAVOR.
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrially formulated ingredients (OLISMART fiber blend), juice concentrates, added sweeteners/acidulants and flavorings rather than whole foods, which aligns with NOVA group 4 (ultra-processed).
Explore Similar Products
beverages/sports-energy-nutritional-drinks at Whole Foods
See every beverages/sports-energy-nutritional-drinks option at Whole Foods
OLIPOP products
Explore the full OLIPOP lineup
High Fiber Snacks
Stay full longer with fiber-rich foods
Low Sugar Snacks
Keep sugar intake in check
Low Calorie Snacks
Light options under 150 calories
Low Sodium Snacks
Heart-healthy low-sodium choices
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Plant-Based Alternatives
Complete vegan grocery guide
Dye-Free Snacks
No artificial colors or dyes
Low Sugar Drinks
Refreshing drinks without the sugar
Hydration Picks
Stay hydrated with better choices
Others also viewed
Classic Root Beer Prebiotic Soda 4pk, 12 FZ
OLIPOP
Vintage Cola Prebiotic Soda, 12 FZ
OLIPOP
Peaches & Cream Prebiotic Soda, 12 FZ
OLIPOP
Tropical Punch Prebiotic Soda, 12 FZ
OLIPOP
Watermelon Lime Prebiotic Soda, 12 FZ
OLIPOP
Classic Grape Prebiotic Soda, 12 FZ
OLIPOP
Cherry Cola Prebiotic Soda, 12 FZ
OLIPOP
Ginger Lemon Prebiotic Soda, 12 FZ
OLIPOP
Strawberry Vanilla Prebiotic Soda, 12 FZ
OLIPOP
Banana Cream Prebiotic Soda, 12 FZ
OLIPOP
Cherry Vanilla Prebiotic Soda, 12 FZ
OLIPOP
Ginger Ale Prebiotic Soda, 12 FZ
OLIPOP
Common Questions about Ridge Rush Prebiotic Soda, 12 FZ
Ridge Rush is a pretty interesting choice if you're looking for a refreshing drink with some added benefits. With only 50 calories per can and a notable 9 grams of dietary fiber, it’s a step up from your average soda. However, 'healthy' can mean different things depending on your dietary goals, so think of it as a fun, flavorful beverage that supports gut health rather than a meal replacement.