# Lemon Lime Prebiotic Soda, 12 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** OLIPOP
- **Retailer listed:** Whole Foods
- **Category:** beverages/sports-energy-nutritional-drinks
- **Listed price:** $2.59
- **Human page:** https://supermarketpuzzle.com/product/olipop-lemon-lime-prebiotic-soda-12-fz-2
- **Slug:** `olipop-lemon-lime-prebiotic-soda-12-fz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Classified as NOVA 4 because it's a ready-to-drink, industrially formulated beverage containing isolated fiber blends (OLISMART), concentrated juices, added syrup, non-nutritive sweetener (stevia) and natural flavors—ingredients and processing typical of ultra-processed foods that recreate sensory properties rather than using minimally processed whole foods.

## Review

You'd spot this on the soda or functional-beverage shelf (or chilled in the health-food fridge) as a grab when you want a fizzy, citrusy alternative to regular soda. It projects a nostalgic soda vibe with a modern 'gut-friendly' spin—bright lemon-lime flavor plus added prebiotic fiber. The branded fiber blend, juice concentrates, natural flavors and sweeteners reveal an industrially formulated product: processed ingredients and additives create the texture and taste rather than whole foods.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 CAN
- **Servings per container:** 4
- **Calories:** 50
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 25mg (1% DV)
- **Total carbs:** 16g (6% DV)
- **Dietary fiber:** 9g (32% DV)
- **Total sugars:** 4g
- **Protein:** 0g

## Ingredients

CARBONATED WATER OLISMART (CASSAVA ROOT FIBER, CHICORY ROOT INULIN, JERUSALEM ARTICHOKE INULIN, NOPAL CACTUS*, MARSHMALLOW ROOT*, CALENDULA FLOWER*, KUDZU ROOT*) QUINCE JUICE CONCENTRATE LEMON JUICE APPLE JUICE CONCENTRATE CASSAVA ROOT SYRUP KEY LIME JUICE CONCENTRATE STEVIA LEAF* HIMALAYAN PINK SALT NATURAL KEY LIME FLAVOR

## Context tags

- **Occasions:** weekend-brunch, movie-night, road-trip
- **Vibes:** nostalgic, wholesome, convenient

## FAQ

### Is the Lemon Lime Prebiotic Soda healthy?

The Lemon Lime Prebiotic Soda offers a refreshing twist with only 50 calories per can and a notable 9 grams of dietary fiber. While it's not a miracle health drink, it can be a fun and fizzy addition to your routine, especially if you're looking to support gut health with its prebiotic ingredients. Just remember, 'healthy' can mean different things to different people, so consider it as part of your overall diet!

### Is the Lemon Lime Prebiotic Soda vegan?

Absolutely! This fizzy drink is 100% vegan, so you can sip on it guilt-free whether you're a full-time vegan or just trying to cut back on animal products. The ingredients are plant-based, which is always a win in the plant-loving community!

### Is the Lemon Lime Prebiotic Soda gluten-free?

Yes, you can enjoy this soda without worrying about gluten! It's safe for those with gluten sensitivities or celiac disease, making it a great bubbly treat for everyone at the table.

### Does the Lemon Lime Prebiotic Soda contain seed oils?

Nope, you're in the clear! This soda doesn't contain any seed oils, which is a good thing if you're trying to keep your intake of processed fats in check. It focuses on natural ingredients that keep it light and refreshing.

### Does the Lemon Lime Prebiotic Soda contain artificial sweeteners?

Not at all! This drink is sweetened naturally with stevia leaf, so you won’t find any artificial sweeteners lurking in the ingredients. That means you get the sweetness without the weird aftertaste that sometimes comes with synthetic options.

### Is the Lemon Lime Prebiotic Soda high in sugar?

Nope, it’s actually pretty low in sugar, with just 4 grams per can. This makes it a nice alternative to traditional sodas that can be packed with added sugars. It's a bubbly option that won't send your sugar levels into a frenzy!

### What are healthier alternatives to the Lemon Lime Prebiotic Soda?

If you're looking for alternatives, consider flavored sparkling water or homemade fruit-infused water as lighter options. However, if you want that prebiotic boost along with the fizz, this soda is hard to beat! It's all about what fits your taste and health goals.

### Can kids drink the Lemon Lime Prebiotic Soda?

Definitely! Kids can enjoy this soda as a fun treat, especially since it’s low in sugar and has no artificial ingredients. Just keep in mind that it still has some fizz, so it might be a good idea to limit how much they have to avoid any tummy troubles.

### Is the Lemon Lime Prebiotic Soda good for weight loss?

With only 50 calories per can and a good amount of fiber, this soda can be a nice addition to a weight loss plan if you're looking for something fizzy without the calories. Just remember, it's best enjoyed in moderation as part of a balanced diet!

### Is the Lemon Lime Prebiotic Soda ultra-processed?

While it is processed to some degree to create that fizzy goodness, it’s not ultra-processed in the way many sugary sodas are. The ingredients are relatively simple and focus on natural sources, making it a more wholesome choice compared to your typical soft drink.

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