Ginger Lemon Prebiotic Soda, 12 FZ
What You Should Know
You'd spot this on the beverage shelf or in the chilled drinks section next to sparkling waters, kombuchas and functional tonics — a fizzy, ginger-lemon 'prebiotic soda' marketed as a healthier alternative to traditional sodas. It delivers a nostalgic soda-like fizz and bright citrus-ginger flavor, but the long ingredient list (inulin blends, syrups, natural flavors and flavor extracts) and engineered formulation point to industrial processing and a manufactured mouthfeel.
Nutrition Facts
Ingredients
CARBONATED, WATER, OLISMART, (CASSAVA, ROOT, FIBER,, CHICORY, ROOT, INULIN,, JERUSALEM, ARTICHOKE, INULIN,, NOPAL, CACTUS*,, MARSHMALLOW, ROOT*,, CALENDULA, FLOWER*,, KUDZU, ROOT*), GINGER, JUICE, LEMON, JUICE, APPLE, JUICE, CONCENTRATE, CASSAVA, ROOT, SYRUP, NATURAL, GINGER, FLAVOR, STEVIA, LEAF*, HIMALAYAN, PINK, SALT, NATURAL, MULLING, SPICE, FLAVOR.
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This ready-to-drink, shelf-stable beverage contains industrial ingredients and formulations—added syrups, concentrated juices, inulin/fiber blends, and 'natural flavors'—consistent with ultra-processed foods (NOVA 4).
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Common Questions about Ginger Lemon Prebiotic Soda, 12 FZ
Absolutely, but it depends on what you're looking for! With only 40 calories per can and a whopping 9 grams of dietary fiber, it's a refreshing option if you're aiming to support your gut health. Just remember, 'healthy' can mean different things to different people—it's all about balance and context!