Ginger Lemon Prebiotic Soda, 12 FZ
What You Should Know
You'd spot this in the refrigerated sparkling beverage or 'better-for-you' aisle, grabbed as a low-sugar alternative to soda for brunch, an office pick-me-up, or a road-trip cooler. It has a health-forward, slightly nostalgic soda vibe — familiar fizz and ginger-lemon brightness with an umbrella of functional wellness. The long list of isolated prebiotic fibers, concentrated juices, syrups, natural flavors and non-sugar sweeteners points to engineered texture and flavoring typical of heavily processed, shelf-ready drinks.
Nutrition Facts
Ingredients
CARBONATED, WATER, OLISMART, (CASSAVA, ROOT, FIBER,, CHICORY, ROOT, INULIN,, JERUSALEM, ARTICHOKE, INULIN,, NOPAL, CACTUS*,, MARSHMALLOW, ROOT*,, CALENDULA, FLOWER*,, KUDZU, ROOT*), GINGER, JUICE, LEMON, JUICE, APPLE, JUICE, CONCENTRATE, CASSAVA, ROOT, SYRUP, NATURAL, GINGER, FLAVOR, STEVIA, LEAF*, HIMALAYAN, PINK, SALT, NATURAL, MULLING, SPICE, FLAVOR.
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple isolated fiber ingredients, added sweeteners, syrups, natural/mulling spice flavors and concentrated juices — a formulation and ingredient list characteristic of ultra-processed (NOVA 4) products rather than minimally processed whole foods.
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Common Questions about Ginger Lemon Prebiotic Soda, 12 FZ
Absolutely, but it depends on what you're looking for! With only 40 calories per can and a whopping 9 grams of dietary fiber, it's a refreshing option if you're aiming to support your gut health. Just remember, 'healthy' can mean different things to different people—it's all about balance and context!