# Olipop Ginger Lemon > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Olipop - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 12 foz - **Human page:** https://supermarketpuzzle.com/product/olipop-ginger-lemon-12-oz - **Slug:** `olipop-ginger-lemon-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Formulated beverage containing isolated fibers, concentrated botanical extracts, added sweetener (stevia extract) and flavorings, which aligns with ultra-processed product characteristics in the NOVA system. It’s designed and engineered to deliver functional benefits rather than being a minimally processed whole-food beverage. ## Review Olipop Ginger Lemon is presented as a modern, microbiome-focused take on soda: a 12 fl oz sparkling tonic sold in slim cans and chilled in the refrigerated functional-beverage section of grocery stores. You’ll typically find it near kombuchas, probiotic drinks, flavored sparkling waters and other “better-for-you” sodas rather than with mainstream colas. It’s positioned for shoppers looking for a low-sugar, digestive-support option—people who crave the ritual of a fizzy drink without the sugar crash. Occasions for purchase include brunches, as a light aperitif or mixer replacement; after meals for digestive comfort; and as a portable refreshment on health-minded errands or short trips. Brand messaging leans into nostalgic soda flavors married to modern wellness: retro typography and bright labels promise “prebiotics,” “plant fiber,” and “botanicals,” cultivating a health-halo appeal targeted at millennials and Gen Z wellness seekers who value gut health, clean labels, and functional ingredients. The label highlights natural-sounding claims (prebiotics, plant fiber, ginger juice, botanicals) and low sugar, but there’s no organic certification listed — ingredients include extracts, syrups and a non-nutritive sweetener (stevia extract). In plain terms, the drink is an industry-formulated beverage using concentrated extracts and added functional fibers rather than a simple squeeze of whole fruit. Sensory notes: bright, effervescent mouthfeel with a fresh ginger bite, citrus tang and warm mulling-spice undertones; light body, crisp finish. Typical use is cold from the fridge after dinner, at brunch or as a mindful soda alternative during social moments. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 12.0 - **Servings per container:** 1 - **Calories:** 35 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 25mg (1% DV) - **Total carbs:** 13g (5% DV) - **Dietary fiber:** 9g (32% DV) - **Total sugars:** 2g - **Protein:** 0g ## Ingredients Purified Water, Ginger Juice, Olismart (Chicory Root (Extract), Jerusalem Artichoke (Extract), Kudzu Root (Extract), Cassava Fiber, Cassava Syrup, Marshmallow Root (Extract), Slippery Elm Bark (Extract), Nopal Cactus (Extract), Calendula Flower (Extract)), Apple Juice, Lemon Juice, Cassia Cinnamon, Stevia (Extract), Pink Rock Salt, Ginger Essence (Extract), Mulled Spice Flavor (Extract). ## Context tags - **Occasions:** weekend-brunch, post-workout, road-trip - **Vibes:** wholesome, adventurous, practical ## FAQ ### Is Olipop Ginger Lemon healthy? Absolutely! Olipop Ginger Lemon is a refreshing drink that offers a unique blend of flavors with only 35 calories per serving. With 9 grams of dietary fiber and just 2 grams of total sugars, it’s a great choice if you're looking for a bubbly beverage that won't spike your blood sugar like some sodas might. ### Is Olipop Ginger Lemon vegan? Yes, it is! Olipop Ginger Lemon is completely vegan-friendly, so you can sip on this fizzy drink without any worries about animal products. Cheers to that! ### Is Olipop Ginger Lemon gluten-free? You bet! This drink is gluten-free, making it a safe and tasty option for anyone with gluten sensitivities or celiac disease. You can enjoy it guilt-free while hanging out with friends at a gathering. ### Does Olipop Ginger Lemon contain seed oils? Nope, no seed oils here! Olipop Ginger Lemon is free from seed oils, which can sometimes be a concern for those watching their fat intake or trying to avoid highly processed ingredients. So, you can feel good about what’s in your drink. ### Does Olipop Ginger Lemon contain artificial sweeteners? Not at all! This bubbly drink is sweetened naturally with stevia, so you won't find any artificial sweeteners lurking in the ingredient list. It’s a great way to satisfy your sweet tooth without the chemical aftertaste. ### Is Olipop Ginger Lemon high in sugar? Nope, it’s low in sugar! With only 2 grams of total sugars per serving, it’s a much lighter option compared to traditional sodas that can pack in 30 grams or more. So, you can enjoy it without worrying about a sugar crash later. ### What are healthier alternatives to Olipop Ginger Lemon? If you’re looking for alternatives, you might consider flavored sparkling water or herbal teas for a refreshing drink without added sugars. However, Olipop Ginger Lemon brings a unique blend of prebiotics and fiber that many other beverages might not offer, so it's a solid choice in its own right! ### Can kids drink Olipop Ginger Lemon? Sure thing! Olipop Ginger Lemon is a kid-friendly drink, especially since it's low in sugar and caffeine-free. Just keep an eye on how much they consume, as with any fizzy drink, but it can be a fun treat for them. ### Is Olipop Ginger Lemon good for weight loss? It can be a helpful part of a weight loss plan! With its low calorie count and high fiber content, it might help keep you feeling full without adding extra calories. Pair it with a balanced diet, and it can be a refreshing choice on your journey. ### Is Olipop Ginger Lemon ultra-processed? Not really! While it is processed to some extent to create that bubbly texture and unique flavor, it’s made with minimally processed ingredients, avoiding the heavy additives and preservatives found in many ultra-processed foods. 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