Ginger Ale Prebiotic Soda, 12 FZ
What You Should Know
You'd spot this 12 fl oz ginger-ale–style prebiotic soda in the natural beverages or craft soda aisle — grabbed as a lower-calorie, more 'functional' alternative to regular soda for brunches, picnics, or road trips. It evokes a nostalgic ginger-ale vibe with a wholesome marketing twist (prebiotic fibers, botanical extracts), but the fizzy texture and consistent flavor come from industrially formulated isolates, juice concentrates and added sweeteners.
Nutrition Facts
Ingredients
CARBONATED, WATER, OLISMART, (CASSAVA, ROOT, FIBER,, CHICORY, ROOT, INULIN,, JERUSALEM, ARTICHOKE, INULIN,, NOPAL, CACTUS*,, MARSHMALLOW, ROOT*,, CALENDULA, FLOWER*,, KUDZU, ROOT*), LIME, JUICE, QUINCE, JUICE, CONCENTRATE, APPLE, JUICE, CONCENTRATE, CASSAVA, ROOT, SYRUP, GINGER, JUICE, LEMON, JUICE, NATURAL, GINGER, ALE, FLAVOR, STEVIA*, HIMALAYAN, PINK, SALT.
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Classified as NOVA 4 because it's an industrially formulated carbonated drink containing isolated fiber blends (OLISMART), juice concentrates, added sweetener/syrup, natural flavors and other processed ingredients — all hallmarks of ultra-processed foods.
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Common Questions about Ginger Ale Prebiotic Soda, 12 FZ
That really depends on what your definition of healthy is! With only 50 calories per can and a nice dose of dietary fiber from ingredients like cassava root and chicory, it’s a refreshing choice compared to traditional sugary sodas. Plus, it’s low in sugar, which is a bonus if you're watching your intake.