# Classic Root Beer Prebiotic Soda 4pk, 12 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** OLIPOP
- **Retailer listed:** Whole Foods
- **Category:** beverages/sports-energy-nutritional-drinks
- **Listed price:** $9.79
- **Human page:** https://supermarketpuzzle.com/product/olipop-classic-root-beer-prebiotic-soda-4pk-12-fz-3
- **Slug:** `olipop-classic-root-beer-prebiotic-soda-4pk-12-fz-3`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrially formulated ingredients (a branded OLISMART fiber blend), natural flavors, fruit concentrate and added sweeteners in a packaged carbonated beverage, consistent with NOVA group 4 ultra-processed foods.

## Review

This canned classic root beer sits in the refrigerated craft-beverage or natural foods aisle and is the kind of bottle you grab when you want a soda treat with a 'better-for-you' twist. It tastes nostalgic and comforting like old-fashioned root beer but marketed as a health-forward prebiotic soda; the presence of a branded fiber blend, concentrated juices, natural flavors and added sweeteners points to industrial reformulation and a smooth, consistent texture typical of ultra-processed beverages.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 CAN
- **Servings per container:** 4
- **Calories:** 35
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 30mg (1% DV)
- **Total carbs:** 11g (4% DV)
- **Dietary fiber:** 6g (21% DV)
- **Total sugars:** 3g
- **Protein:** 0g

## Ingredients

CARBONATED WATER OLISMART (CASSAVA ROOT FIBER, ACACIA FIBER, GUAR FIBER, NOPAL CACTUS*, MARSHMALLOW ROOT*, CALENDULA FLOWER*, KUDZU ROOT*) CASSAVA ROOT SYRUP APPLE JUICE CONCENTRATE NATURAL ROOT BEER FLAVOR LEMON JUICE BURDOCK ROOT* STEVIA LEAF* HIMALAYAN PINK SALT NATURAL VANILLA FLAVOR SWEET BIRCH*

## Context tags

- **Occasions:** movie-night, road-trip, game-day-prep
- **Vibes:** nostalgic, wholesome, convenient

## FAQ

### Is the Classic Root Beer Prebiotic Soda healthy?

The Classic Root Beer Prebiotic Soda is a fun alternative to traditional sugary sodas, coming in at just 35 calories per can and packing in 6 grams of dietary fiber. It's not exactly a superfood, but if you're looking for a fizzy treat that's lower in sugar and has some gut-friendly prebiotic fibers, this might just hit the spot. Remember, 'healthy' can vary depending on your lifestyle and dietary needs!

### Is this soda vegan?

Yes, the Classic Root Beer Prebiotic Soda is 100% vegan! All the ingredients are plant-based, so you can sip away knowing it aligns with your vegan lifestyle. No animal products in sight here!

### Is the Classic Root Beer Prebiotic Soda gluten-free?

Absolutely! This soda is gluten-free, making it a great choice for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about any sneaky gluten hiding in the ingredients.

### Does it contain seed oils?

Nope, the Classic Root Beer Prebiotic Soda is free from seed oils. This is a plus for those who prefer to avoid oils like canola or soybean that are often found in processed foods. Instead, you get a clean, refreshing drink without those added oils.

### Does it contain artificial sweeteners?

Not at all! The Classic Root Beer Prebiotic Soda uses natural sweeteners like stevia leaf instead of artificial ones. This means you can enjoy the sweetness without worrying about the potential downsides of synthetic sweeteners.

### Is it high in sugar?

Nope, it's low in sugar! With only 3 grams of total sugars per can and no added sugars, this soda is a lighter option compared to many traditional root beers that can pack in the sweet stuff. It's a nice way to satisfy that soda craving without a sugar overload.

### What are healthier alternatives to Classic Root Beer Prebiotic Soda?

If you're looking for alternatives, consider sparkling water infused with real fruit or herbal teas served cold. However, if you want something fizzy and sweet, this prebiotic soda is a fantastic compromise that offers some fiber alongside that classic root beer flavor!

### Can kids drink this soda?

Definitely! The Classic Root Beer Prebiotic Soda is a kid-friendly option, with no artificial ingredients or added sugars. It’s a fun way to introduce them to a fizzy drink that has some gut-friendly perks, just keep in mind moderation is key!

### Is it good for weight loss?

While the Classic Root Beer Prebiotic Soda is low in calories and sugar, it's not a magic weight loss drink. However, if you're looking to cut back on sugary sodas, this could be a refreshing replacement that helps satisfy cravings without the excess calories!

### Is it ultra-processed?

The Classic Root Beer Prebiotic Soda is considered minimally processed, which means it doesn't contain a laundry list of additives or preservatives. It's a step up from many ultra-processed sodas, focusing on prebiotic fibers and natural flavors instead of a host of synthetic ingredients.

## Related products

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- [Lemon Lime Prebiotic Soda, 12 FZ](https://supermarketpuzzle.com/product/olipop-lemon-lime-prebiotic-soda-12-fz-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/olipop-lemon-lime-prebiotic-soda-12-fz-3
- [Ginger Lemon Prebiotic Soda, 12 FZ](https://supermarketpuzzle.com/product/olipop-ginger-lemon-prebiotic-soda-12-fz-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/olipop-ginger-lemon-prebiotic-soda-12-fz-3

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