# Cherry Vanilla Prebiotic Soda, 12 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** OLIPOP
- **Retailer listed:** Whole Foods
- **Category:** beverages/sports-energy-nutritional-drinks
- **Listed price:** $2.59
- **Human page:** https://supermarketpuzzle.com/product/olipop-cherry-vanilla-prebiotic-soda-12-fz-3
- **Slug:** `olipop-cherry-vanilla-prebiotic-soda-12-fz-3`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrially formulated ingredients (proprietary OLISMART fiber blend, juice concentrates, cassava syrup, added natural flavors and sweeteners) and is manufactured to mimic a traditional food, consistent with NOVA group 4 ultra-processed foods.

## Review

You'd spot this on the beverage aisle or in the functional/health drink section — a fizzy, retro-style soda marketed as a gut-friendly, low-sugar alternative. It gives a nostalgic soda vibe with a wellness twist, but the long list of proprietary fiber blends, juice concentrates, natural flavors and added sweeteners signals an engineered product designed to recreate soda texture and mouthfeel through industrial processing.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 CAN
- **Servings per container:** 1
- **Calories:** 45
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 25mg (1% DV)
- **Total carbs:** 16g (6% DV)
- **Dietary fiber:** 9g (32% DV)
- **Total sugars:** 5g
- **Protein:** 0g

## Ingredients

CARBONATED WATER OLISMART (CASSAVA ROOT FIBER, CHICORY ROOT INULIN, JERUSALEM ARTICHOKE INULIN, NOPAL CACTUS*, MARSHMALLOW ROOT*, CALENDULA FLOWER*, KUDZU ROOT*) TART CHERRY JUICE CONCENTRATE CASSAVA ROOT SYRUP APPLE JUICE CONCENTRATE LIME JUICE STEVIA LEAF* HIMALAYAN PINK SALT NATURAL WHITE CHERRY FLAVOR NATURAL VANILLA FLAVOR

## Context tags

- **Occasions:** weekend-brunch, movie-night, road-trip
- **Vibes:** nostalgic, wholesome, convenient

## FAQ

### Is the Cherry Vanilla Prebiotic Soda healthy?

Healthy is a bit of a buzzword, isn't it? This soda is low in calories and has no added sugars, which is a plus if you're watching your sugar intake. Plus, it packs a punch with 9 grams of dietary fiber, thanks to its prebiotic ingredients, which can be great for gut health. Just remember, 'healthy' can mean different things depending on your personal dietary goals!

### Is the Cherry Vanilla Prebiotic Soda vegan?

Absolutely! This soda is 100% vegan, so you can sip away without any worries about animal products sneaking in. The ingredients are plant-based, including the chicory root and marshmallow root, which add some fun, functional flair to your drink!

### Is it gluten-free?

Yes, it is! The Cherry Vanilla Prebiotic Soda is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. So, feel free to enjoy this fizzy treat without any gluten-related concerns!

### Does it contain seed oils?

Nope, no seed oils here! This soda steers clear of those often-controversial oils, focusing instead on wholesome ingredients like cassava root and chicory. It’s all about keeping things simple and clean, which is always a win in my book!

### Does it contain artificial sweeteners?

Not at all! The Cherry Vanilla Prebiotic Soda is sweetened naturally with stevia leaf, so you won't find any artificial sweeteners lurking in the ingredients list. This gives you a more authentic taste experience without the chemical aftertaste that some artificial sweeteners can bring.

### Is it high in sugar?

Not really! With just 5 grams of total sugars per can and no added sugars, this soda is quite low in sugar compared to many other beverages out there. If you're looking for something refreshing without a sugar overload, this could be your go-to option.

### What are healthier alternatives?

If you're on the hunt for healthier alternatives, you might consider flavored sparkling water or homemade fruit-infused drinks. However, if you're craving a soda vibe with added gut benefits, the Cherry Vanilla Prebiotic Soda is a solid choice. It offers a nice balance of flavor and function without the guilt!

### Can kids drink it?

Definitely! Kids can enjoy the Cherry Vanilla Prebiotic Soda as a tasty treat, especially since it’s low in sugar and free from artificial ingredients. Just keep an eye on their overall sugar intake for the day, and they’ll love the fizzy experience!

### Is it good for weight loss?

While it isn't a magic potion for weight loss, this soda can fit nicely into a weight-conscious lifestyle. With only 45 calories and no added sugars, it’s a refreshing choice that won’t derail your efforts. Just remember, moderation is key, and it’s best enjoyed as part of a balanced diet!

### Is it ultra-processed?

The Cherry Vanilla Prebiotic Soda is actually considered minimally processed, which is a nice distinction. It avoids artificial preservatives, dyes, and high-fructose corn syrup, focusing on whole-food ingredients instead. So, while it's still a processed beverage, it leans more towards the wholesome side of the spectrum!

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