# Cherry Cola Prebiotic Soda, 12 FZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** OLIPOP - **Retailer listed:** Whole Foods - **Category:** beverages/sports-energy-nutritional-drinks - **Listed price:** $2.59 - **Human page:** https://supermarketpuzzle.com/product/olipop-cherry-cola-prebiotic-soda-12-fz - **Slug:** `olipop-cherry-cola-prebiotic-soda-12-fz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although it contains fruit concentrates and plant fibers, the product is a carbonated, industrially formulated beverage with isolated prebiotic fibers (inulin, cassava fiber), added flavors, sweeteners and extracts — all markers of NOVA group 4 ultraprocessed foods. The manufacturing and formulation for shelf stability and consistent mouthfeel further support the ultra-processed classification. ## Review You'd find this in the refrigerated wellness/functional beverage section or specialty soda aisle — a grab for a picnic, movie night, or when you want a ‘healthier’ twist on cola. It feels nostalgic (cola) but wellness-forward because of added prebiotic fibers and fruit concentrates; however, the presence of isolated fibers, natural flavors, sweeteners and carbonation points to industrial formulation and the smooth, shelf-stable texture typical of ultra-processed sodas. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 CAN - **Servings per container:** 1 - **Calories:** 50 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 30mg (1% DV) - **Total carbs:** 16g (6% DV) - **Dietary fiber:** 9g (32% DV) - **Total sugars:** 5g - **Protein:** 0g ## Ingredients CARBONATED WATER OLISMART (CASSAVA ROOT FIBER, CHICORY ROOT INULIN, JERUSALEM ARTICHOKE INULIN, NOPAL CACTUS*, MARSHMALLOW ROOT*, CALENDULA FLOWER*, KUDZU ROOT*) TART CHERRY JUICE CONCENTRATE APPLE JUICE CONCENTRATE LIME JUICE CASSAVA ROOT SYRUP NATURAL COLA FLAVOR STEVIA LEAF* HIMALAYAN PINK SALT GREEN TEA CAFFEINE* NATURAL BLACK CHERRY FLAVOR ## Context tags - **Occasions:** movie-night, game-day-prep, road-trip, weekend-brunch - **Vibes:** nostalgic, wholesome, convenient ## FAQ ### Is the Cherry Cola prebiotic soda healthy? The Cherry Cola prebiotic soda is a fun, fizzy drink with a unique twist — it’s packed with prebiotic fibers that can support gut health. With only 50 calories and 5 grams of sugar per can, it's a lighter alternative to traditional sodas, but 'healthy' can mean different things to different people. If you're looking for a refreshing treat that’s lower in sugar, this could be a great option! ### Is the Cherry Cola prebiotic soda vegan? Absolutely! The Cherry Cola prebiotic soda is vegan-friendly, meaning it contains no animal-derived ingredients. So, whether you’re a long-time vegan or just curious about plant-based options, you can sip on this bubbly drink guilt-free. ### Is it gluten-free? Yes, the Cherry Cola prebiotic soda is gluten-free! So if you're avoiding gluten for health reasons or dietary preferences, you can enjoy this fizzy delight without any worries. ### Does it contain seed oils? Nope, the Cherry Cola prebiotic soda doesn’t contain any seed oils. This is often a concern because some seed oils can be highly processed and inflammatory, but you can rest easy knowing this soda skips those entirely. ### Does it contain artificial sweeteners? Not at all! The Cherry Cola prebiotic soda is sweetened with stevia leaf, a natural sweetener that won’t give you that weird aftertaste associated with artificial options. So, you get the sweetness without the synthetic baggage! ### Is it high in sugar? While the Cherry Cola prebiotic soda does have 5 grams of sugar, it’s not considered high in sugar, especially compared to regular sodas that can pack in 30 grams or more per can. It’s a refreshing option that keeps sugar levels in check while still satisfying your taste buds. ### What are healthier alternatives? If you're looking for alternatives, consider sparkling water infused with fresh fruit or herbal teas for a refreshing twist. However, if you're craving a soda-like experience, the Cherry Cola prebiotic soda hits that spot while offering some prebiotic benefits, making it a fun, healthier choice compared to regular sugary sodas. ### Can kids drink it? Yes, kids can enjoy the Cherry Cola prebiotic soda! With its lower sugar content and no artificial ingredients, it's a better choice than many traditional sodas. Just keep in mind that moderation is key, as with any treat. ### Is it good for weight loss? The Cherry Cola prebiotic soda could be a nice addition to a weight loss plan because it’s low in calories and sugar. It can satisfy that fizzy craving without packing on the calories, but remember, it’s best enjoyed as part of a balanced diet and active lifestyle. ### Is it ultra-processed? While the Cherry Cola prebiotic soda is considered minimally processed, it does contain some concentrated ingredients like tart cherry juice and cassava root fiber. Compared to many soft drinks loaded with artificial flavors and preservatives, this soda is a step in the right direction, but as always, moderation is key! ## Related products - [Lemon Lime Prebiotic Soda, 12 FZ](https://supermarketpuzzle.com/product/olipop-lemon-lime-prebiotic-soda-12-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/olipop-lemon-lime-prebiotic-soda-12-fz - [Ginger Lemon Prebiotic Soda, 12 FZ](https://supermarketpuzzle.com/product/olipop-ginger-lemon-prebiotic-soda-12-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/olipop-ginger-lemon-prebiotic-soda-12-fz - [Banana Cream Prebiotic Soda, 12 FZ](https://supermarketpuzzle.com/product/olipop-banana-cream-prebiotic-soda-12-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/olipop-banana-cream-prebiotic-soda-12-fz - [Strawberry Vanilla Prebiotic Soda, 12 FZ](https://supermarketpuzzle.com/product/olipop-strawberry-vanilla-prebiotic-soda-12-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/olipop-strawberry-vanilla-prebiotic-soda-12-fz - [Cherry Vanilla Prebiotic Soda, 12 FZ](https://supermarketpuzzle.com/product/olipop-cherry-vanilla-prebiotic-soda-12-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/olipop-cherry-vanilla-prebiotic-soda-12-fz - [Ginger Ale Prebiotic Soda, 12 FZ](https://supermarketpuzzle.com/product/olipop-ginger-ale-prebiotic-soda-12-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/olipop-ginger-ale-prebiotic-soda-12-fz - [Classic Root Beer Prebiotic Soda, 12 FZ](https://supermarketpuzzle.com/product/olipop-classic-root-beer-prebiotic-soda-12-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/olipop-classic-root-beer-prebiotic-soda-12-fz - [Tropical Energy Drink, 12 FZ](https://supermarketpuzzle.com/product/angry-angel-tropical-energy-drink-12-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/angry-angel-tropical-energy-drink-12-fz ## For agents Prefer this markdown sheet over scraping the HTML page. 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