# Schmidt Old Tyme 100% Whole Wheat Bread > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Old Tyme - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 20 oz - **Human page:** https://supermarketpuzzle.com/product/old-tyme-schmidt-100-whole-wheat-bread-20-oz - **Slug:** `old-tyme-schmidt-100-whole-wheat-bread-20-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (emulsifiers, dough conditioners, preservatives, hydrogenated oils) and is a packaged commercial bread, placing it in NOVA group 4 as an ultraprocessed food. ## Review Schmidt Old Tyme 100% Whole Wheat Bread is a familiar, family-style loaf you’d find in the refrigerated or ambient bread aisle of a supermarket, shelved with other packaged whole grain and sandwich breads and near buns, bagels, and peanut butter. The packaging is the classic clear plastic bag with printed branding that shows off evenly sliced, dense, medium-brown loaves — a visual cue for quick sandwich-making or toasting. Marketed under an “Old Tyme” heritage name and part of H&S family bakeries, the product leans on tradition and homey values: wholesome, fresh-baked quality for everyday family meals. Label copy emphasizes ‘‘100% Whole Wheat,’’ ‘‘No high fructose corn syrup,’’ and sustainable production, invoking health and environmental halos without organic certification. On shelf this loaf attracts shoppers seeking a practical, recognizable whole-grain option for kids’ lunches, weekday sandwiches, and weekend toast rituals. Sensory notes: each slice is slightly dense with a chewy crumb, mild nutty wheat flavor, a soft but structured crust, and a neutral aroma that toasts evenly; it’s pleasant with spreads, grilled cheese, or peanut butter and jelly. Typical uses include quick school lunches, weekday meal prep, or simple family breakfasts. From a processing standpoint it’s a commercially produced packaged bread containing added gluten, emulsifiers, dough conditioners, oils, and a preservative to extend shelf life — familiar industrial baking techniques that deliver consistency, shelf stability, and convenience. The overall story: a comfort-oriented, practical whole-wheat loaf that trades artisan complexity for predictability and everyday utility in American grocery culture. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 20 - **Calories:** 70 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 115mg (5% DV) - **Total carbs:** 13g (5% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 4g ## Ingredients Whole Wheat Flour, Water, Yeast, Wheat Gluten, Contains Less than 2% of Each of the Following: Soybean Oil, Sugar, Calcium Sulfate, Calcium Carbonate, Salt, Wheat Flour, Dried Molasses, Calcium Propionate (a Preservative Wheat Starch, Honey, Vinegar, DATEM, Guar Gum, Vegetable Oils (Coconut Oil, Canola Oil, High Oleic Soybean Oil and/or High Oleic Canola Oil), Hydrogenated Soybean Oil, Enzymes, Ascorbic Acid (Dough Conditioner), Soy Lecithin, Sunflower Lecithin. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **High Oleic Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **High Oleic Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier - **Calcium Propionate** (preservative): Synthetic preservative ## Context tags - **Occasions:** back-to-school, meal-prep-sunday, weekend-brunch - **Vibes:** nostalgic, wholesome, convenient, comforting ## FAQ ### Is Schmidt Old Tyme Whole Wheat Bread healthy? Well, 'healthy' can mean different things to different people! This bread is made from whole wheat flour, which is a step up from white bread in terms of fiber and nutrients. However, it does contain added sugars and preservatives, so if you're looking for something super clean, you might want to explore other options. ### Is it vegan? Nope, Schmidt Old Tyme Whole Wheat Bread isn’t vegan. It contains ingredients like honey and some types of lecithin, which are derived from animal sources. If you're strictly plant-based, you might want to check out breads that are explicitly labeled as vegan. ### Is it gluten-free? Sorry, gluten-free folks, but this bread is not for you! It’s made with whole wheat flour, so it definitely contains gluten. If you’re avoiding gluten, there are plenty of delicious gluten-free bread options out there. ### Does it contain seed oils? Yep, it does contain seed oils, specifically soybean oil, coconut oil, and canola oil. Seed oils can be a bit of a hot topic, but they’re commonly used in many processed foods for their texture and shelf stability. Just keep in mind that moderation is key! ### Does it contain artificial sweeteners? Nope, you won't find any artificial sweeteners here! The sugar content is from natural sources, which means it's not loaded with those synthetic sweeteners that some people prefer to avoid. Just a touch of added sugar for flavor! ### Is it high in sugar? Not at all! Schmidt Old Tyme Whole Wheat Bread has only 1 gram of added sugar per slice, which is pretty low compared to many other breads. So if you're watching your sugar intake, this one might be a good fit. ### What are healthier alternatives? If you're looking for something with fewer additives, consider breads made with just whole grains and no added sugars or preservatives. Brands that focus on organic or sprouted grains can also offer a more nutrient-dense option. Always check the ingredient list! ### Can kids eat it? Absolutely! This bread can be a good option for kids, especially when paired with healthy toppings like nut butter or avocado. Just keep an eye on portion sizes and overall diet to ensure they’re getting a variety of nutrients. ### Is it good for weight loss? It can fit into a weight loss plan if you enjoy it in moderation! With only 70 calories per slice and a decent amount of fiber, it can be a filling option for sandwiches or toast. Just remember that overall calorie balance and food choices matter more than any single item. ### Is it ultra-processed? While Schmidt Old Tyme Whole Wheat Bread does contain some preservatives and additives, it’s not quite at the ultra-processed level you might find in snack cakes or sugary cereals. 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