# Old El Paso Tortilla Pockets Kit > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Old El Paso - **Retailer listed:** Foodtown - **Category:** International & World Foods - **Size:** 12.40 oz - **Human page:** https://supermarketpuzzle.com/product/old-el-paso-tortilla-pockets-kit-1240-oz - **Slug:** `old-el-paso-tortilla-pockets-kit-1240-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined/enriched flour, hydrogenated vegetable oils, emulsifiers, preservatives, modified starches and other industrial ingredients typical of ultra-processed foods, indicating a NOVA 4 classification. ## Review Old El Paso Tortilla Pockets Kit is a shelf-stable boxed meal solution you would spot in the international/ethnic aisle near other Mexican-inspired meal kits—soft tortillas, taco shells, seasoning mixes and jarred salsas—often shelved alongside family-size taco kits and dinner shortcuts. It reads as a convenience-driven product for quick weeknight dinners, one-handed lunches, or portable meals on school days and road trips. The brand positioning leans on family tradition and playful, approachable Mexican-inspired flavors; Old El Paso markets itself as a multi-generational, value-focused brand aimed at busy households who want recognizable, easy-to-prepare taco nights. Label characteristics include bright, family-oriented packaging and “easy” or “no fuss” messaging; there are no organic certifications or explicit natural claims on the ingredient list, and nutrition highlights (calories, sodium) are present but the box emphasizes convenience over health claims. In plain processing context, this is a highly processed, ready-to-use kit composed of refined/enriched flours, added fats, emulsifiers and preservatives to ensure shelf life and consistent texture. Sensory details: the pocket tortillas are soft, slightly chewy and pliable with added glycerin and palm oil for moisture; the sealed pocket delivers an eat-on-the-go experience with minimal drips. The kit usually contains individually stacked pockets, a small taco sauce pouch (tomato-forward, tangy), and seasoning sachet; the ritual is warming the pockets briefly, stuffing with fillings, and eating by hand. It appeals to shoppers seeking quick, familiar, and portable meal solutions rather than fresh, made-from-scratch tortillas. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 2.0 - **Servings per container:** 4 - **Calories:** 230 - **Total fat:** 7g (9% DV) - **Saturated fat:** 3.5g (18% DV) - **Sodium:** 870mg (38% DV) - **Total carbs:** 38g (14% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 2g - **Protein:** 5g ## Ingredients Tortilla Pocket: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin, Contains 2% or Less of: Wheat Gluten, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Salt, Mono and Diglycerides, Potassium Sorbate and Calcium Propionate (Preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (Soybean, Palm and/or Cottonseed Oil), Dough Conditioner (Salt, Wheat Starch, Enzymes). Taco Sauce: Water, Tomato Paste, Contains 2 % or Less of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Chili Pepper, Sea Salt (Potassium Magnesium Chloride, Salt), Spice, Citric Acid, Garlic Powder, Onion Powder. Seasoning Mix: Corn Starch, Chili Pepper, Salt, Spice, Onion Powder, Contains 2 % or Less of: Vegetable Oil (Canola, High Oleic Soybean and/or Sunflower Oil), Silicon Dioxide (Anticaking Agent), Natural Flavor. ## Flagged ingredients - **Canola** (seed-oil): Seed oil high in omega-6 fatty acids - **Soybean** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono and Diglycerides** (emulsifier): Processed emulsifier - **Potassium Sorbate** (preservative): Synthetic preservative - **Calcium Propionate** (preservative): Synthetic preservative ## Context tags - **Occasions:** game-day-prep, back-to-school, road-trip - **Vibes:** convenient, comforting, nostalgic ## FAQ ### Is the Tortilla Pockets Kit healthy? The Tortilla Pockets Kit can be a convenient option for a quick meal, but calling it 'healthy' really depends on your dietary goals. With 210 calories and 6g of total fat, it's not a low-calorie food, but it can fit into a balanced diet when paired with fresh fillings like veggies, lean proteins, or beans. ### Is the Tortilla Pockets Kit vegan? Nope, the Tortilla Pockets Kit isn't vegan. It contains enriched flour, which may have been processed using animal-derived ingredients, and while the other ingredients don’t include direct animal products, the presence of enriched flour means it’s not suitable for a strict vegan diet. ### Is the Tortilla Pockets Kit gluten-free? Unfortunately, the Tortilla Pockets Kit is not gluten-free, as it contains wheat flour. If you’re avoiding gluten, you might want to check out some gluten-free tortilla options that are popping up in stores — they can be just as fun for pocketing your favorite fillings! ### Does the Tortilla Pockets Kit contain seed oils? Yes, it does contain palm oil, which is considered a seed oil. While some folks have concerns about seed oils in general due to their omega-6 content, palm oil is a common ingredient in many processed foods, and moderation is key — just balance it out with whole foods in your diet. ### Does the Tortilla Pockets Kit contain artificial sweeteners? Nope, you won't find any artificial sweeteners in the Tortilla Pockets Kit. The ingredient list is pretty straightforward, focusing on traditional elements, so you can enjoy it without worrying about hidden sweeteners. ### Is the Tortilla Pockets Kit high in sugar? Not at all! The Tortilla Pockets Kit is quite low in sugar, with only 1g of total sugars. This makes it a good option if you’re looking to keep your sugar intake in check while still enjoying a tasty meal. ### What are some healthier alternatives to the Tortilla Pockets Kit? If you're looking for alternatives, consider whole grain tortillas or tortillas made with alternative flours like almond or chickpea for a nutrient boost. You could also try lettuce wraps for a low-carb option or homemade tortillas where you can control the ingredients. ### Can kids eat the Tortilla Pockets Kit? Absolutely! The Tortilla Pockets Kit can be a fun and interactive meal for kids. Just load them up with healthy fillings like grilled chicken, beans, or lots of colorful veggies to make them more nutritious and appealing! ### Is the Tortilla Pockets Kit good for weight loss? The Tortilla Pockets Kit can fit into a weight loss plan if you use it wisely. Since it’s relatively low in sugar and can be filled with healthier options, it can be a satisfying meal without going overboard on calories, especially if you watch portion sizes. ### Is the Tortilla Pockets Kit ultra-processed? Yes, the Tortilla Pockets Kit falls into the category of ultra-processed foods, given its use of preservatives and refined ingredients. While they can be convenient and tasty, it’s always a good idea to balance them with whole, minimally processed foods for optimal health. ## Related products - [Nabisco Zbar & Cookies 15 Counts](https://supermarketpuzzle.com/product/mixed-nabisco-zbar-cookies-15-counts-1635-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mixed-nabisco-zbar-cookies-15-counts-1635-oz - [Sclafani-Abruzzo Fig Preserves](https://supermarketpuzzle.com/product/sclafani-abruzzo-fig-preserves-1235-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sclafani-abruzzo-fig-preserves-1235-oz - [Goya Green Beans Frozen Vegetable](https://supermarketpuzzle.com/product/goya-green-beans-frozen-vegetable-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-green-beans-frozen-vegetable-16-oz - [Mission Wraps, Sundried Tomato](https://supermarketpuzzle.com/product/mission-wraps-sundried-tomato-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mission-wraps-sundried-tomato-15-oz - [Cento Pignoli Nuts](https://supermarketpuzzle.com/product/cento-pignoli-nuts-175-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cento-pignoli-nuts-175-oz - [Rao's Soup Sausage Potato](https://supermarketpuzzle.com/product/raos-soup-sausage-potato-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/raos-soup-sausage-potato-16-oz - [Nabisco Mini Nilla 10 Counts](https://supermarketpuzzle.com/product/nilla-nabisco-mini-10-counts-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nilla-nabisco-mini-10-counts-10-oz - [Old El Paso Spicy Southwest Rice](https://supermarketpuzzle.com/product/old-el-paso-spicy-southwest-rice-880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/old-el-paso-spicy-southwest-rice-880-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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