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Old El Paso Mild Taco Seasoning
International & World Foods
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free

Old El Paso Mild Taco Seasoning

Old El Paso
1 oz
Available at Foodtown
15
Calories
0g
Protein
300mg
Sodium
33
Ingredients

What You Should Know

Old El Paso Mild Taco Seasoning is the little packet that shows up in the Mexican/Latin foods aisle or the spice and dinner-mix area, shelved next to taco shells, salsa jars and boxed dinner kits. Packaged as a one-ounce laminated pouch with bright, family-friendly branding, it reads as an easy shortcut for weeknight tacos and crowds at a backyard fiesta. Shoppers reach for it on hectic grocery runs, back-to-school shopping lists, or when assembling quick game-day spreads — it’s the seasoning you add while browning ground beef, chicken or beans, stirring in water and letting the aromas build. The powder is fine and dry, clumping-resistant thanks to anticaking agents, and it dissolves into a saucy coating; scent notes are salty, smoky chili, onion and a touch of sweetness. Branding skews mainstream and family-oriented, positioning itself as approachable Tex‑Mex comfort food rather than gourmet – the “mild” label signals kid-friendly heat. Label copy often highlights flavor and convenience; a vague “natural flavor” may appear, but there’s no organic certification and the packet can carry a mild processed-food health halo because it’s small and simple to use. In plain terms it’s a processed seasoning mix that combines refined starches, dextrose/polymers and added salt and flavorings to deliver consistent taste. Ritual use is tactile and social: tearing the packet, measuring water and simmering with meat, then scooping into shells and topping with cheese, lettuce and salsa. It’s a dependable, familiar product in American grocery culture — quick, predictable, and designed to make taco night easy.

Nutrition Facts

Serving Size: 2 tsp
Servings per Container: 5
Calories15
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium300mg13%
Total Carbohydrate4g1%
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Corn, Starch,, Maltodextrin,, Salt,, Chili, Pepper,, Onion, Powder,, Sugar., Contains, 2%, or, Less, of:, Spice,, Vegetable, Oil, (Canola,, High, Oleic, Soybean, and/or, Sunflower, Oil),, Silicon, Dioxide, (Anticaking, Agent),, Natural, Flavor,, Modified, Corn, Starch..

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
  • high oleic soybean - Seed oil high in omega-6 fatty acids
  • sunflower - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This is an ultra-processed product due to industrial ingredients like maltodextrin, modified starches, anticaking agents and added flavorings/sugars, combined into a ready-to-use seasoning mix.

Daily Ritual

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Common Questions about Old El Paso Mild Taco Seasoning

Well, that depends on your perspective! It’s low in calories (only 15 per serving), which is great if you’re watching your intake, but it’s also pretty high in sodium with 300mg per serving. If you’re looking for something to spice up your meals without too many calories, it fits the bill — just be mindful of that sodium if you’re on a low-salt diet.

Perfect For

game-day-prep
back-to-school
meal-prep-sunday

Vibe:

convenientnostalgicpracticalcomforting
$NaN
per package