# Old Croc Sharp Cheddar Cheese Bar > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Old Croc - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 7 oz - **Human page:** https://supermarketpuzzle.com/product/old-croc-sharp-cheddar-cheese-bar-7-oz - **Slug:** `old-croc-sharp-cheddar-cheese-bar-7-oz` ## NOVA classification **NOVA 3** - Processed foods Made from pasteurized milk, cultures, salt and enzymes and aged, this is a processed culinary cheese with minimal additives rather than an ultra-processed product. The simple ingredient list and traditional aging keep it out of the ultra-processed category. ## Review Old Croc Sharp Cheddar Cheese Bar is a small-format, 7 oz wedge of aged Australian cheddar that reads like a classic specialty cheese option on American grocery shelves. You'd find it in the refrigerated cheese aisle near other block and wedge cheddars, specialty cheeses, butter and charcuterie items—often displayed with imported cheeses and branded as a sharper, vintage option. It suits shopping trips for entertaining, weeknight dinners that need a flavor boost, and weekend brunches or game-day spreads where a bitey cheddar holds its own on a board. The brand positions itself as a rugged-yet-artisanal Australian classic: all-natural, grass-fed milk, vintage 9+ months, and a friendly, slightly cheeky voice (“Careful. It bites!”) aimed at adults who like bold flavor and provenance rather than mass-market processed slices. Label characteristics lean into health halos—no hormones added, 100% grass-fed cows, imported—without organic certification; packaging is straightforward and adult-focused, not kid-branded. Processing context: made from pasteurized milk with cultures and enzymes and aged, so it is a traditionally processed cheese rather than an ultra-industrial food. Sensory details: expect a firm, slightly crumbly texture and a sharp, tangy bite with savory, nutty notes; the 7 oz bar typically comes wrapped in foil or plastic and boxed, convenient to slice, cube or grate. Rituals include assembling on cheese boards with crackers and fruit, grating over baked dishes, or pairing with ale or a bold red wine. Nutrition notes: about 120 calories and ~180 mg sodium per serving, negligible sugars. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 oz - **Servings per container:** 10 - **Calories:** 120 - **Total fat:** 10g (13% DV) - **Saturated fat:** 7g (35% DV) - **Cholesterol:** 30mg (10% DV) - **Sodium:** 180mg (8% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 8g ## Ingredients Pasteurized Milk, Salt, Cultures, Enzymes. ## Context tags - **Occasions:** weekend-brunch, game-day-prep, movie-night - **Vibes:** indulgent, wholesome, practical ## FAQ ### Is Old Croc Sharp Cheddar Cheese Bar healthy? Well, that depends on your definition of healthy! This cheese bar packs a solid protein punch at 8 grams per ounce, which is great for satiety. However, it’s also high in saturated fat, so if you're watching your fat intake or trying to balance your diet, it’s best enjoyed in moderation. ### Is it vegan? Nope, the Old Croc Sharp Cheddar is definitely not vegan. It’s made from pasteurized milk and cultures, which are dairy-derived. So, if you’re following a plant-based diet, you might want to look for a vegan cheese alternative instead. ### Is it gluten-free? Yes, you’re in luck! Old Croc Sharp Cheddar Cheese Bar is gluten-free, making it a safe snacking option for anyone with gluten sensitivities or celiac disease. Just make sure to always check the packaging if you're particularly sensitive, as formulations can change. ### Does it contain seed oils? Nope, you won’t find any seed oils in this cheese bar. The ingredient list is refreshingly simple with just milk, salt, cultures, and enzymes. This means you can enjoy it without worrying about those often-controversial oils that sneak into so many processed foods. ### Does it contain artificial sweeteners? Not at all! Old Croc Sharp Cheddar is free from artificial sweeteners, which is a plus if you’re trying to avoid those. It’s all about the natural flavors of cheese here, so you can enjoy it without that odd aftertaste that some sweeteners can leave behind. ### Is it high in sugar? Nope, this cheese bar is low in sugar—actually, it has no sugars at all! So if you’re looking for a savory snack that won’t spike your blood sugar, Old Croc is a solid choice. Just remember, cheese is more about the fat and protein than the sugar! ### What are healthier alternatives? If you're looking for alternatives, consider options like low-fat cheeses or plant-based cheese made from nuts or soy. Just keep in mind that while those may be lower in fat or calories, they can also have different flavors and textures. It really comes down to what fits your palate and dietary needs! ### Can kids eat it? Absolutely! Old Croc Sharp Cheddar Cheese Bar can be a tasty snack for kids, offering a good amount of protein and calcium. Just keep an eye on portion sizes, especially if they’re munching on it regularly, since it’s a bit rich. ### Is it good for weight loss? It can fit into a weight loss plan, especially if you're looking for protein-rich snacks that keep you full. Just remember that it’s relatively high in fat, so portion control is key. Balance it with plenty of fruits and veggies for a well-rounded diet! ### Is it ultra-processed? While Old Croc isn’t exactly a whole food, it’s not overly processed either. The ingredients are straightforward with no preservatives or artificial additives, which makes it a more wholesome choice compared to many other processed snacks out there. So, it’s all about context here! ## Related products - [Van Holten'S Hearty Sour Pickle In A Pouch](https://supermarketpuzzle.com/product/van-holtens-hearty-sour-pickle-in-a-pouch-1-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/van-holtens-hearty-sour-pickle-in-a-pouch-1-ct - [Buitoni Spinach & Ricoota Ravioli 20oz Family Size](https://supermarketpuzzle.com/product/buitoni-spinach-ricoota-ravioli-20oz-family-size-20-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/buitoni-spinach-ricoota-ravioli-20oz-family-size-20-oz - [Antonio Mozzarella Factory Mozzarella Ball, Marinated with Tomato](https://supermarketpuzzle.com/product/antonio-mozzarella-factory-ball-marinated-with-tomato-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/antonio-mozzarella-factory-ball-marinated-with-tomato-12-oz - [Herban Fresh Soup Italian Wedding Non Gmo All Natural Meatballs](https://supermarketpuzzle.com/product/herban-fresh-soup-italian-wedding-non-gmo-all-natural-meatballs-fresh-2350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herban-fresh-soup-italian-wedding-non-gmo-all-natural-meatballs-fresh-2350-oz - [Herban Fresh Soup Roasted Corn & Red Pepper Chowder](https://supermarketpuzzle.com/product/herban-fresh-soup-roasted-corn-red-pepper-chowder-fresh-2350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herban-fresh-soup-roasted-corn-red-pepper-chowder-fresh-2350-oz - [Boursin Black Truffle & Sea Salt](https://supermarketpuzzle.com/product/boursin-black-truffle-sea-salt-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boursin-black-truffle-sea-salt-530-oz - [Cabot Creamery Pimento Cheese Spread - 7 oz.](https://supermarketpuzzle.com/product/cabot-creamery-pimento-cheese-spread-7-oz-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-pimento-cheese-spread-7-oz-7-oz - [Yancey's Fancy Cheese, Pasteurized Process, Cheddar, Hot Stuff Buffalo Wing 7.6 oz](https://supermarketpuzzle.com/product/yanceys-fancy-cheese-pasteurized-process-cheddar-hot-stuff-buffalo-wing-76-oz-76-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yanceys-fancy-cheese-pasteurized-process-cheddar-hot-stuff-buffalo-wing-76-oz-76-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md