Cheddar Almond Flour Crackers, 5 OZ
What You Should Know
You'd spot these 5 oz Cheddar Almond Flour Crackers in the crackers/snacks aisle or the gluten-free/health-food section, often grabbed for lunchboxes, charcuterie boards, or an on-the-go savory bite. They feel like a slightly upscale, health-conscious take on a familiar cheesy cracker—nutty almond crunch with indulgent cheddar notes. The presence of refined starches and processed cheese ingredients (maltodextrin, sodium phosphate, etc.) and the crisp, uniform texture point to industrial processing typical of ultra-processed snacks.
Nutrition Facts
Ingredients
ALMOND, FLOUR, TAPIOCA, STARCH, AVOCADO, OIL, SEA, SALT, ORGANIC, CHEDDAR, CHEESE, ([PASTEURIZED, ORGANIC, MILK,, SEA, SALT,, CHEESE, CULTURE,, ENZYMES],, ORGANIC, TAPIOCA, MALTODEXTRIN,, SALT,, SODIUM, PHOSPHATE,, ORGANIC, ANNATTO, [COLOR],, LACTIC, ACID,, CITRIC, ACID,, NATURAL, VITAMIN, E)..
Flagged Ingredients:
- •AVOCADO OIL - Seed oil high in omega-6 fatty acids
- •SODIUM PHOSPHATE - Processed emulsifier
- •ANNATTO - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product contains industrial ingredients and additives (tapioca maltodextrin, sodium phosphate), refined starches and processed cheese components, and is a packaged snack with engineered texture and shelf stability—hallmarks of NOVA 4 ultra-processed foods.
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Common Questions about Cheddar Almond Flour Crackers, 5 OZ
When it comes to snacking, these crackers can fit into a balanced diet, especially if you're looking for something gluten-free and lower in sugar. They have a decent amount of healthy fats from the avocado oil and a bit of protein from the organic cheddar. Just remember, 'healthy' can be subjective — they’re great for a crunchy munch but should be part of a varied diet.