Cheddar Almond Flour Crackers, 5 OZ
What You Should Know
You'd find these Cheddar Almond Flour Crackers on the snack shelf or in the natural/health-food section, often picked up as a gluten-free or low-carb party snack or lunchbox addition. They give a crunchy, slightly indulgent yet ‘better-for-you’ vibe — nutty almond and sharp cheddar that feel both modern and comforting. The inclusion of tapioca starch, maltodextrin and phosphate/acid additives for texture and shelf life signals industrial processing typical of ultra-processed products.
Nutrition Facts
Ingredients
ALMOND, FLOUR, TAPIOCA, STARCH, AVOCADO, OIL, SEA, SALT, ORGANIC, CHEDDAR, CHEESE, ([PASTEURIZED, ORGANIC, MILK,, SEA, SALT,, CHEESE, CULTURE,, ENZYMES],, ORGANIC, TAPIOCA, MALTODEXTRIN,, SALT,, SODIUM, PHOSPHATE,, ORGANIC, ANNATTO, [COLOR],, LACTIC, ACID,, CITRIC, ACID,, NATURAL, VITAMIN, E)..
Flagged Ingredients:
- •AVOCADO OIL - Seed oil high in omega-6 fatty acids
- •SODIUM PHOSPHATE - Processed emulsifier
- •ANNATTO - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although it contains whole-food ingredients like almond flour and cheese, the product also includes industrially processed components (tapioca starch, maltodextrin) and additives (sodium phosphate, citric/lactic acid) used to alter texture, flavor and shelf life, which aligns with NOVA group 4 (ultra-processed).
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Common Questions about Cheddar Almond Flour Crackers, 5 OZ
When it comes to snacking, these crackers can fit into a balanced diet, especially if you're looking for something gluten-free and lower in sugar. They have a decent amount of healthy fats from the avocado oil and a bit of protein from the organic cheddar. Just remember, 'healthy' can be subjective — they’re great for a crunchy munch but should be part of a varied diet.