Cheddar Almond Flour Crackers, 5 OZ
What You Should Know
You'd find these cheddar almond flour crackers in the specialty/health snack aisle or on a charcuterie display — a go-to for quick lunches, movie-night dips, or grazing boards. They project a wholesome-yet-indulgent vibe: nutty, crunchy, and marketed as a 'better-for-you' cracker alternative. The ingredient list mixes whole-food components (almond flour, avocado oil) with industrial ingredients and additives (tapioca starch, maltodextrin, sodium phosphate, cheese stabilizers), which explains a consistent crisp texture and signals ultraprocessing.
Nutrition Facts
Ingredients
ALMOND, FLOUR, TAPIOCA, STARCH, AVOCADO, OIL, SEA, SALT, ORGANIC, CHEDDAR, CHEESE, ([PASTEURIZED, ORGANIC, MILK,, SEA, SALT,, CHEESE, CULTURE,, ENZYMES],, ORGANIC, TAPIOCA, MALTODEXTRIN,, SALT,, SODIUM, PHOSPHATE,, ORGANIC, ANNATTO, [COLOR],, LACTIC, ACID,, CITRIC, ACID,, NATURAL, VITAMIN, E)..
Flagged Ingredients:
- •AVOCADO OIL - Seed oil high in omega-6 fatty acids
- •SODIUM PHOSPHATE - Processed emulsifier
- •ANNATTO - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrially processed ingredients and additives (maltodextrin, tapioca starch, sodium phosphate, manufactured cheese components) alongside food extracts, consistent with NOVA 4 ultraprocessed products.
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Common Questions about Cheddar Almond Flour Crackers, 5 OZ
When it comes to snacking, these crackers can fit into a balanced diet, especially if you're looking for something gluten-free and lower in sugar. They have a decent amount of healthy fats from the avocado oil and a bit of protein from the organic cheddar. Just remember, 'healthy' can be subjective — they’re great for a crunchy munch but should be part of a varied diet.