# Almond Flour Tortillas, 8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Ohla! Foods
- **Retailer listed:** Whole Foods
- **Category:** breads-rolls-bakery/tortillas-flat-breads
- **Listed price:** $7.99
- **Human page:** https://supermarketpuzzle.com/product/ohla-foods-almond-flour-tortillas-8-oz
- **Slug:** `ohla-foods-almond-flour-tortillas-8-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This ready-to-eat packaged product combines whole-food almond flour with processed starch and an additive (xanthan gum) to mimic traditional texture, indicating an industrial formulation characteristic of NOVA 4 ultra-processed foods.

## Review

You'd find these almond flour tortillas in the specialty or refrigerated aisle near gluten-free and low-carb wraps, pulled out for quick lunches, light dinners, or an easy weekend taco night. They give a health-forward, convenient vibe—an almond-based alternative that feels wholesome yet indulgent in its simplicity. The short ingredient list belies industrial processing: tapioca starch and xanthan gum are used to recreate a soft, pliable tortilla texture, signaling restructured, manufactured formulation rather than a single whole food.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 TORTILLA
- **Servings per container:** 8
- **Calories:** 90
- **Total fat:** 5g (6% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 135mg (6% DV)
- **Total carbs:** 12g (4% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 2g
- **Protein:** 2g

## Ingredients

ALMOND FLOUR TAPIOCA STARCH WATER HONEY SEA SALT XANTHAN GUM.

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, back-to-school
- **Vibes:** wholesome, convenient, practical

## FAQ

### Is the almond flour tortilla healthy?

The almond flour tortilla can be a healthy choice, especially if you're looking for a gluten-free option. With just 90 calories per tortilla and a decent dose of healthy fats from almond flour, it can fit nicely into a balanced diet. Just remember, 'healthy' is relative — it's all about how it fits into your overall eating pattern!

### Are these tortillas vegan?

Nope, these almond flour tortillas aren't vegan because they contain honey. If you're looking for a strictly plant-based option, you'll want to keep an eye out for tortillas made without any animal products.

### Are these tortillas gluten-free?

Yes! The almond flour tortillas are gluten-free, making them a great choice for anyone with gluten sensitivities or celiac disease. They use almond flour as the base, which is naturally free of gluten.

### Do these tortillas contain seed oils?

Nope, you won't find any seed oils lurking in these almond flour tortillas. They keep it simple with wholesome ingredients, which is great if you're trying to avoid those highly processed oils.

### Are there artificial sweeteners in these tortillas?

Not at all! These tortillas steer clear of artificial sweeteners, relying instead on a touch of honey for sweetness. So, you can enjoy them without worrying about any hidden sweeteners.

### Is there a lot of sugar in these tortillas?

Not really! Each tortilla has just 2 grams of total sugars, which isn't much at all. If you're watching your sugar intake, these tortillas are a pretty safe bet.

### What are healthier alternatives to these tortillas?

If you're looking for alternatives, you might consider lettuce wraps or cabbage leaves for a super low-carb option. If you want something with more fiber, whole grain or sprouted grain tortillas could be a good choice — just keep an eye on the ingredient list for added sugars or preservatives.

### Can kids eat these tortillas?

Absolutely! Kids can enjoy these almond flour tortillas as a fun and tasty alternative to regular tortillas. Just keep in mind that they do contain honey, so if you're serving them to very young children, you might want to skip that for safety reasons.

### Are these tortillas good for weight loss?

They can be a helpful part of a weight loss plan, especially if you're looking for something lower in carbs and gluten-free. With 90 calories and healthy fats, they can keep you satisfied without overdoing it. Just remember to pair them with plenty of veggies and lean proteins for a balanced meal!

### Are these tortillas ultra-processed?

Not really! These almond flour tortillas are considered minimally processed, which means they’re made with simple, recognizable ingredients. They avoid artificial additives and preservatives, giving you a more wholesome option compared to many conventional tortillas out there.

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