# Ocean Spray Juice, Cranberry Mango > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ocean Spray - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 64 foz - **Human page:** https://supermarketpuzzle.com/product/ocean-spray-juice-cranberry-mango-64-oz - **Slug:** `ocean-spray-juice-cranberry-mango-64-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains added sugar, juice from concentrate, and multiple industrial additives (natural flavors, gums, colors, ester gum), indicating it is an ultra-processed food (NOVA 4). ## Review Ocean Spray Cranberry Mango (64 fl oz) sits on the supermarket aisle with other shelf-stable juices and mixers — think near orange and apple juice, cocktail mixers, and family-sized beverage bottles. The vibrant label and tropical language make it pop among breakfast staples and party supplies. Shoppers reach for it on weekend grocery runs, when stocking the pantry for casual get-togethers, or when they want an easy non-alcoholic mixer for cocktails. The brand leans on Americana co-op origins and family farming in its marketing, targeting value-minded adults and parents who want a bold, fruit-forward drink that still feels familiar. Labels highlight “made from real fruit juice concentrate,” “100% of your daily vitamin C,” “no high fructose corn syrup,” and low-sodium/fat-free claims — a mix of health halos that imply naturalness without organic certification or explicit kid-focused characters. In plain terms this is a highly processed juice beverage: it’s made from juice concentrates, added sugar, acids, stabilizers and colorings. Sensory-wise it’s sweet and tangy — a bright cranberry tartness cut by tropical mango sweetness, with a smooth, slightly syrupy mouthfeel from added sugar and gums. The 64 oz plastic bottle with a screw cap invites pouring over ice, stirring into cocktails, freezing into popsicles, or topping off a kid’s lunchbox drink. Rituals around it range from morning sips and brunch pitchers to pool-side mixers and road-trip hydration. It feels bold and convenient — a mass-market, fruit-forward beverage engineered for consistent flavor and shelf life rather than single-ingredient simplicity. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 8.0 - **Servings per container:** 8 - **Calories:** 120 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 35mg (2% DV) - **Total carbs:** 30g (11% DV) - **Total sugars:** 30g - **Protein:** 0g ## Ingredients Filtered Water, Sugar, Cranberry Juice (water, cranberry juice concentrate), Mango Juice (water, mango juice concentrate), Apple Juice (water, apple juice concentrate), Citric Acid, Natural Flavor, Ascorbic Acid (vitamin C), Fumaric Acid, Vegetable Concentrate for Color, Gum Arabic, Ester Gum. ## Context tags - **Occasions:** weekend-brunch, game-day-prep, road-trip - **Vibes:** nostalgic, indulgent, convenient, adventurous ## FAQ ### Is the Cranberry Mango juice healthy? The Cranberry Mango juice can be a refreshing treat, but it's important to keep in mind that it contains 30 grams of sugar per 8-ounce serving. While it doesn’t have added sugars or preservatives, the high sugar content means it might not be the best choice for daily hydration if you're watching your sugar intake. Think of it as an occasional indulgence rather than a health staple. ### Is the Cranberry Mango juice vegan? Absolutely! The Cranberry Mango juice is vegan-friendly, so you can sip without worry if you're following a plant-based diet. All the ingredients are derived from plants, making it a great choice for anyone looking to avoid animal products. ### Is it gluten-free? Yes, the Cranberry Mango juice is gluten-free! This makes it a safe option for those with gluten sensitivities or celiac disease, so you can enjoy it without any tummy troubles. ### Does it contain seed oils? Nope, the Cranberry Mango juice doesn't have any seed oils. It's all about the fruity flavors here, so you won't find any added fats or oils that sometimes sneak into other beverages. Just pure, fruity goodness! ### Does it contain artificial sweeteners? Not at all! The Cranberry Mango juice keeps it real with no artificial sweeteners. The sweetness comes from the natural fruit juices, which is a nice bonus for those looking to avoid synthetic additives. ### Is it high in sugar? Yes, the Cranberry Mango juice is high in sugar, with 30 grams per serving. While it’s all natural and there are no added sugars, if you're keeping an eye on your sugar intake, you might want to enjoy it in moderation or alongside a meal to balance things out. ### What are healthier alternatives? If you're looking for healthier alternatives, consider making your own fruit juice blends at home using whole fruits and water, which can provide more fiber and less sugar. You could also explore flavored sparkling water or herbal teas for a refreshing drink without the sugar rush. ### Can kids drink it? Sure thing! The Cranberry Mango juice can be a fun treat for kids, but it’s wise to monitor their sugar intake overall. Offering it as an occasional beverage rather than a daily drink can help keep their sugar levels in check while still letting them enjoy the fruity flavor. ### Is it good for weight loss? While the Cranberry Mango juice is delicious, its high sugar content might not make it the best choice for weight loss goals. If you’re watching your calorie intake, consider enjoying it in smaller amounts or pairing it with a protein-rich snack to help keep you full. ### Is it ultra-processed? The Cranberry Mango juice is somewhat processed since it contains fruit concentrates and added ingredients like citric acid and natural flavors. However, it's not ultra-processed in the sense that it contains artificial preservatives or synthetic additives, so it falls somewhere in the middle of the processing spectrum. ## Related products - [Topo Chico Sabores Passionfruit 8 Pack](https://supermarketpuzzle.com/product/topo-chico-sabores-passionfruit-8-pack-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/topo-chico-sabores-passionfruit-8-pack-96-oz - [Bob's Red Mill No Fat Dry Milk Powder](https://supermarketpuzzle.com/product/bobs-red-mill-no-fat-dry-milk-powder-22-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-no-fat-dry-milk-powder-22-oz - [Twinings Tea Herbal Peprmnt & Van](https://supermarketpuzzle.com/product/twinings-tea-herbal-peprmnt-van-20-ct) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/twinings-tea-herbal-peprmnt-van-20-ct - [Campbell's Tomato Juice, Low Sodium](https://supermarketpuzzle.com/product/campbells-campbells-tomato-juice-low-sodium-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-tomato-juice-low-sodium-64-oz - [Twining's Tea Black Tea Lady Grey](https://supermarketpuzzle.com/product/twinings-twinings-tea-black-tea-lady-grey-20-ct-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/twinings-twinings-tea-black-tea-lady-grey-20-ct-2 - [Vita Coco Coconut Water 12 Pack](https://supermarketpuzzle.com/product/vita-coco-coconut-water-12-pack-13440-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vita-coco-coconut-water-12-pack-13440-oz - [Splash Refresh Sparkling Kiwi Straw 8 Pack](https://supermarketpuzzle.com/product/splash-refresh-sparkling-kiwi-straw-8-pack-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/splash-refresh-sparkling-kiwi-straw-8-pack-96-oz - [Gatorade G Series Fierce Grape, 8 Pack](https://supermarketpuzzle.com/product/gatorade-g-series-fierce-grape-8-pack-160-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-g-series-fierce-grape-8-pack-160-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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