# Ocean Spray Juice, Cranapple > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ocean Spray - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 64 foz - **Human page:** https://supermarketpuzzle.com/product/ocean-spray-juice-cranapple-64-oz - **Slug:** `ocean-spray-juice-cranapple-64-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients (added cane/beet sugar, natural flavors, acidulants, colorants) and is a formulated, ready‑to‑drink product made from concentrates, fitting NOVA group 4 (ultraprocessed). ## Review Ocean Spray Cran-Apple is a shelf-stable, bright‑labeled fruit beverage sold in a large 64 fl oz plastic bottle with a screw cap — the kind of half‑gallon you see in the juice and non‑dairy refrigerated/ambient beverage aisle near other fruit drinks, cocktail mixers, and family‑size juices. Shoppers often grab it alongside orange juice, grape juice, and drink mixers for breakfasts, mixers for backyard barbecues, or stocked for lunchboxes and road trips. It fits occasions from casual weekend brunches to game‑day spread and summer road‑trips when people want a familiar, easy crowd‑pleaser. Ocean Spray’s positioning leans on tradition and Americana: co‑op cranberry growers, a long‑standing brand name, and family‑friendly marketing that appeals to parents seeking recognizable fruit flavors. The label leans into health halos — “made from real fruit juice concentrate,” “100% of daily vitamin C,” “no high fructose corn syrup,” “low sodium,” and “fat‑free” — though there is no organic certification and ingredient details show added sugars and flavoring. Sensory-wise it pours thin and smooth (not pulpy), presenting a sweet apple note up front with bright tart cranberry zing and a slightly syrupy mouthfeel from added sugars; it smells fruity with a manufactured brightness from natural flavors and acids. Rituals include pouring over ice in a glass, mixing into cocktails or mocktails, or freezing into popsicles. Processing context: this is a ready‑to‑drink product made from water, added sweetener, fruit juice concentrates and several food additives — a processed juice drink formulated for convenience, consistent flavor, and long shelf life. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 8 - **Servings per container:** 8 - **Calories:** 100 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 45mg (2% DV) - **Total carbs:** 27g (10% DV) - **Total sugars:** 26g - **Added sugars:** 23g (46% DV) - **Protein:** 0g ## Ingredients Filtered Water, Cane or Beet Sugar, Cranberry Juice (Water, Cranberry Juice Concentrate), Apple Juice (Water, Apple Juice Concentrate), Natural Flavors, Fumaric Acid, Vegetable Concentrate for Color, Sodium Citrate, Malic Acid, Ascorbic Acid (Vitamin C) ## Context tags - **Occasions:** weekend-brunch, game-day-prep, road-trip - **Vibes:** nostalgic, convenient, wholesome ## FAQ ### Is Cranapple juice healthy? Cranapple juice can be a refreshing treat, but 'healthy' can mean different things for different people. It has about 100 calories per serving, with 26 grams of total sugars, including 23 grams of added sugars. If you're looking for a quick hydration boost or a sweet pick-me-up, it fits the bill, but if you're watching your sugar intake, you might want to enjoy it in moderation. ### Is Cranapple juice vegan? No, Cranapple juice is not vegan. While the ingredients primarily come from plant sources, the presence of certain additives may not align with strict vegan standards. If you're following a vegan diet, it's always a good idea to check the label for any potential animal-derived ingredients. ### Is Cranapple juice gluten-free? Yes, Cranapple juice is gluten-free! So if you're avoiding gluten for health reasons or personal preference, you can sip away without worry. Cheers to that! ### Does Cranapple juice contain seed oils? Nope, Cranapple juice does not contain any seed oils. This means you won't find any canola or soybean oils lurking in there, which is a plus for those trying to avoid those fats in their diet. Just good ol' juice and flavor! ### Does Cranapple juice contain artificial sweeteners? No artificial sweeteners here! Cranapple juice gets its sweetness from cane or beet sugar and the natural sugars found in the fruit juices. If you prefer your drinks without any sugar substitutes, this one's a straightforward choice. ### Is Cranapple juice high in sugar? Yes, Cranapple juice is on the high side when it comes to sugar content, with 26 grams per serving. This is something to keep in mind, especially if you're monitoring your sugar intake. It’s delicious, but definitely more of a treat than an everyday beverage! ### What are healthier alternatives to Cranapple juice? If you're looking for something a bit lighter, consider options like sparkling water with a splash of real cranberry or apple juice, or even a homemade juice blend where you control the sugar. Freshly squeezed juices or smoothies made with whole fruits can also be great alternatives, offering more fiber and nutrients! ### Can kids drink Cranapple juice? Absolutely, kids can enjoy Cranapple juice, but it's good to watch the portion size! With its high sugar content, it can be a fun treat but maybe not an everyday staple. Pairing it with a meal can help balance out the sugars too! ### Is Cranapple juice good for weight loss? Cranapple juice isn't typically considered a weight-loss drink due to its higher sugar content. While it can fit into a balanced diet, relying solely on juices can lead to excess calories and sugars without the filling fiber found in whole fruits. Moderation is key if you're watching your weight! ### Is Cranapple juice ultra-processed? Cranapple juice falls into the category of processed beverages, but it doesn't quite hit the ultra-processed mark. It contains added sugars and some preservatives, but it lacks the long list of artificial ingredients you'd find in many ultra-processed foods. Just remember, context matters—enjoy it as part of a balanced diet! ## Related products - [Cocoa Classics Cocoa Arctic White 12Ct](https://supermarketpuzzle.com/product/cocoa-classics-arctic-white-12ct-125-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cocoa-classics-arctic-white-12ct-125-oz - [Twining's Tea Green Tea Jasmine](https://supermarketpuzzle.com/product/twinings-twinings-tea-green-tea-jasmine-20-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/twinings-twinings-tea-green-tea-jasmine-20-ct - [Snapple Zero Lemon Tea](https://supermarketpuzzle.com/product/snapple-zero-lemon-tea-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snapple-zero-lemon-tea-32-oz - [Topo Chico Sabores Lime with Mint Extract Flavored Sparkling Water, 12 fl oz Portable Cans, 8 Pack](https://supermarketpuzzle.com/product/topo-chico-sabores-lime-with-mint-extract-flavored-sparkling-water-12-fl-oz-portable-cans-8-pack-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/topo-chico-sabores-lime-with-mint-extract-flavored-sparkling-water-12-fl-oz-portable-cans-8-pack-96-oz - [Green Mountain K-Cups, Breakfast Blend](https://supermarketpuzzle.com/product/green-mountain-coffee-roasters-k-cups-breakfast-blend-10-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-mountain-coffee-roasters-k-cups-breakfast-blend-10-oz - [Red Bull Summer Edition Watermelon](https://supermarketpuzzle.com/product/red-bull-summer-edition-watermelon-840-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/red-bull-summer-edition-watermelon-840-oz - [Carnation Breakfast Essentials Nutritional Drink, Rich Milk Chocolate](https://supermarketpuzzle.com/product/carnation-breakfast-essentials-nutritional-drink-rich-milk-chocolate-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/carnation-breakfast-essentials-nutritional-drink-rich-milk-chocolate-48-oz - [Coca-Cola Diet With Lime 12 Pack](https://supermarketpuzzle.com/product/diet-coke-coca-cola-diet-with-lime-12-pack-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/diet-coke-coca-cola-diet-with-lime-12-pack-144-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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