Ocean Spray Diet Ruby Grapefruit
What You Should Know
Ocean Spray Diet Ruby Grapefruit in a 64 fl oz plastic jug presents itself as a low‑calorie, grapefruit-flavored beverage that you’ll commonly find in the juice aisle, on endcaps with other reduced-calorie drinks, or near mixers and diet sodas in mainstream supermarkets. It’s positioned for morning routines and casual entertaining: poured over ice at weekend brunch, added to a cocktail shaker as a low-calorie mixer, or packed for long drives and errands as a lighter alternative to soda. The Ocean Spray brand carries a heritage association with New England fruit growers and mainstream American households, marketed toward calorie-conscious adults and caregivers who want a familiar, fruity option without sugar. The label leans on health-forward cues — “diet,” low calories, and added Vitamin C (ascorbic acid) — plus “natural flavor” claims, but it is not organic and carries no child-focused graphics. Sensory experience is thin and watery compared with straight juice: a pale pink, lightly viscous liquid with a tangy grapefruit bite, a pronounced sweet edge from artificial sweeteners, and a clean, slightly medicinal finish; there’s typically no pulp. Packaging is a large PET jug with a screw cap and pour-spout, intended for repeated use at home; ritual use is communal — poured into glasses at breakfast, mixed into mocktails, or sipped from the car cupholder. In plain terms, this is a highly processed flavored juice drink formulated with sweeteners, stabilizers, acids, and colorants to deliver consistent taste and long shelf life.
Nutrition Facts
Ingredients
Filtered, Water,, Grapefruit, Juice, (Water,, Grapefruit, Juice, Concentrate),, Citric, Acid,, Natural, Flavor,, Pectin,, Ascorbic, Acid, (Vitamin, C),, Fumaric, Acid,, Sodium, Citrate,, Sucralose,, Vegetable, Concentrate, for, Color,, Gum, Arabic,, Acesulfame, Potassium,, Ester, Gum,, Beta-Carotene, for, Color..
Flagged Ingredients:
- •Acesulfame Potassium - Processed emulsifier
- •Ester Gum - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial additives (sucralose, acesulfame potassium, gums, emulsifiers), natural flavors, and colorants and is formulated as a ready-to-drink product, fitting the ultraprocessed NOVA 4 category.
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Common Questions about Ocean Spray Diet Ruby Grapefruit
Healthiness can be a bit subjective, but Diet Ruby Grapefruit is low in calories and sugars, making it a refreshing choice if you're watching your intake. With just 5 calories per serving and only 1 gram of sugar, it can fit nicely into a balanced diet. But remember, 'healthy' also depends on your overall eating habits and lifestyle!
