# Ocean Spray Diet Juice, Cranberry Pineapple > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ocean Spray - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 64 foz - **Human page:** https://supermarketpuzzle.com/product/ocean-spray-diet-juice-cranberry-pineapple-64-oz - **Slug:** `ocean-spray-diet-juice-cranberry-pineapple-64-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product is an ultra-processed (NOVA 4) juice drink: it is made from reconstituted juice concentrates and contains multiple industrial additives (non-nutritive sweeteners, gums, emulsifiers, acids, artificial color and flavors) characteristic of highly processed formulations. ## Review Ocean Spray Diet Cranberry Pineapple is a 64 fl oz, reclosable plastic bottle you’d find in the beverage aisle alongside other juice blends, diet mixers and cocktail mixers rather than in the refrigerated cold-press section. It sits near shelf-stable fruit drinks, diet sodas and other Ocean Spray offerings. Shoppers pick it up for low-calorie entertaining, mixer needs for cocktails and mocktails, or as a tart, flavored beverage to keep on hand for everyday sipping. The brand leans on its cooperative heritage and cranberry storytelling to position the product as a bold-flavored, family-rooted choice for calorie-conscious consumers — adults who want bright fruit taste without sugar. The label leans into health halos: “diet,” “only 5 calories,” “excellent source of vitamin C,” and “made from real fruit juice,” while showing colorful fruit art; there’s no organic certification and it uses terms like “natural flavor” alongside artificial sweeteners and color. In plain terms, this is a reconstituted juice drink with added gums, acids, non-nutritive sweeteners and colorants, reflecting a higher level of industrial processing. Sensory-wise it pours as a thin, brightly colored, slightly syrupy liquid with a tart cranberry bite and a tropical pineapple note — light mouthcoating from gums and a clean, sweet finish from sucralose and acesulfame potassium. Rituals include pouring over ice, mixing into cocktails or using small splashes to brighten recipes. Packaging and marketing make it feel convenient and party-ready: a large bottle meant to be stored in the pantry and brought out when guests arrive or a low-calorie option is desired. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 8 - **Servings per container:** 8 - **Calories:** 5 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 30mg (1% DV) - **Total carbs:** 2g (1% DV) - **Total sugars:** 1g - **Protein:** 0g ## Ingredients Filtered Water, Cranberry Juice (Water, Cranberry Juice Concentrate), Pineapple Juice (Water, Pineapple Juice Concentrate), Pectin, Citric Acid, Natural Flavor, Fumaric Acid, Ascorbic Acid (Vitamin C), Sodium Citrate, Gum Arabic, Sucralose, Ester Gum, Acesulfame Potassium, Red 40 ## Flagged ingredients - **Ester Gum** (emulsifier): Processed emulsifier - **Red 40** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, game-day-prep, road-trip - **Vibes:** convenient, refreshing, nostalgic ## FAQ ### Is Ocean Spray Diet Juice healthy? Well, 'healthy' can be a bit subjective, right? Ocean Spray Diet Juice has only 5 calories and 1 gram of sugar per serving, which is great if you're looking to cut calories. But it’s important to remember that it’s not a whole fruit juice, so while it can be part of a balanced diet, it shouldn't replace the real deal. ### Is Ocean Spray Diet Juice vegan? Absolutely! You can sip on this juice guilt-free if you're following a vegan lifestyle. All the ingredients, from the cranberry and pineapple juices to the natural flavors, are plant-based. ### Is it gluten-free? Yes, you can raise your glass to that! Ocean Spray Diet Juice is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. Cheers to sipping without worry! ### Does it contain seed oils? Nope, no seed oils here! Ocean Spray Diet Juice sticks to a simple ingredient list without the addition of seed oils, which are often found in processed foods. So you can enjoy it without the concern of those sneaky fats. ### Does it contain artificial sweeteners? Yes, it does. Ocean Spray Diet Juice is sweetened with sucralose and acesulfame potassium, which are common low-calorie sweeteners. If you're okay with artificial sweeteners, this juice can satisfy your sweet tooth without the calories. ### Is it high in sugar? Not at all! With just 1 gram of sugar per serving, Ocean Spray Diet Juice is definitely low in sugar. It’s perfect if you're trying to keep your sugar intake in check, especially compared to regular fruit juices that can pack a sugary punch. ### What are healthier alternatives? If you're looking for alternatives, consider fresh-squeezed juice or smoothies made from whole fruits. These options provide more fiber, vitamins, and minerals, making them more nutrient-dense than a diet juice. But hey, if you love the convenience of Ocean Spray Diet Juice, that’s totally fine too! ### Can kids drink it? Yes, kids can enjoy Ocean Spray Diet Juice! Just keep in mind that it contains artificial sweeteners, so it might be better as an occasional treat rather than a daily beverage. Balance is key, right? ### Is it good for weight loss? Ocean Spray Diet Juice can be a good option if you're watching your calories, with just 5 calories per serving. It can help satisfy cravings for something sweet without adding significant calories, but remember it’s not a magic potion for weight loss. Pair it with a balanced diet for the best results! ### Is it ultra-processed? Yes, Ocean Spray Diet Juice falls into the ultra-processed category. While it’s made from real fruit juices, the addition of artificial sweeteners and preservatives means it’s not quite the same as a freshly squeezed juice. Just keep that in mind when you’re choosing your beverages! ## Related products - [Ocean Spray Juice, Cranberry Mango](https://supermarketpuzzle.com/product/ocean-spray-juice-cranberry-mango-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-juice-cranberry-mango-64-oz - [Topo Chico Sabores Passionfruit 8 Pack](https://supermarketpuzzle.com/product/topo-chico-sabores-passionfruit-8-pack-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/topo-chico-sabores-passionfruit-8-pack-96-oz - [Bob's Red Mill No Fat Dry Milk Powder](https://supermarketpuzzle.com/product/bobs-red-mill-no-fat-dry-milk-powder-22-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-no-fat-dry-milk-powder-22-oz - [Twinings Tea Herbal Peprmnt & Van](https://supermarketpuzzle.com/product/twinings-tea-herbal-peprmnt-van-20-ct) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/twinings-tea-herbal-peprmnt-van-20-ct - [Campbell's Tomato Juice, Low Sodium](https://supermarketpuzzle.com/product/campbells-campbells-tomato-juice-low-sodium-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-tomato-juice-low-sodium-64-oz - [Twining's Tea Black Tea Lady Grey](https://supermarketpuzzle.com/product/twinings-twinings-tea-black-tea-lady-grey-20-ct-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/twinings-twinings-tea-black-tea-lady-grey-20-ct-2 - [Vita Coco Coconut Water 12 Pack](https://supermarketpuzzle.com/product/vita-coco-coconut-water-12-pack-13440-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vita-coco-coconut-water-12-pack-13440-oz - [Splash Refresh Sparkling Kiwi Straw 8 Pack](https://supermarketpuzzle.com/product/splash-refresh-sparkling-kiwi-straw-8-pack-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/splash-refresh-sparkling-kiwi-straw-8-pack-96-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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