# Ocean Spray Diet Juice, Cranberry Grape > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ocean Spray - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 64 foz - **Human page:** https://supermarketpuzzle.com/product/ocean-spray-diet-juice-cranberry-grape-64-oz - **Slug:** `ocean-spray-diet-juice-cranberry-grape-64-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple cosmetic and functional additives (artificial sweeteners, colors, natural flavors, acids, stabilizers) and is made from juice concentrates, consistent with NOVA group 4 ultraprocessed foods. ## Review Ocean Spray Diet Juice, Cranberry Grape is sold in a large 64 fl oz plastic bottle and typically lives in the refrigerated juice aisle or on endcaps near other flavored juice drinks, diet mixers, and cocktail mixers. You’ll often see it shelved beside regular cranberry juices, juice blends, and non-alcoholic cocktail mixers. It suits quick grocery runs for mixers or low-calorie beverage swaps — think weekend brunch mimosas, game-day mocktails, or stocking the fridge for road trips and family gatherings. Ocean Spray positions this product as a bold-flavored, heritage brand choice: familiar, Americana-rooted, and family-oriented, pitched to adults who want big taste with fewer calories and to home entertainers who use it as a mixer. The label leans into health halos — “diet,” “only 5 calories,” “excellent source of vitamin C,” and “made from real fruit juice” — while using bright, playful color cues that also appeal to families and kids, though it is not organic and carries artificial food dyes and sweeteners. In plain terms, this cranberry-grape drink is a highly processed juice beverage made from concentrated juices plus flavorings, acids, stabilizers, sweeteners, and colorants. Sensory notes: the liquid is thin, brightly colored purple-red, effusive with a tart-fruit aroma and a crisp, puckery finish offset by intense sweetness from sucralose and acesulfame potassium. Rituals include pouring over ice, mixing into cocktails or mocktails, or using it as a tart splash in recipes — convenient, shelf-friendly, and ready whenever a low-calorie fruity boost is wanted. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 cup - **Servings per container:** 8 - **Calories:** 5 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 50mg (2% DV) - **Total carbs:** 2g (1% DV) - **Total sugars:** 2g - **Protein:** 0g ## Ingredients Filtered Water, Grape Juice (Water, Grape Juice Concentrate), Cranberry Juice (Water, Cranberry Juice Concentrate), Natural Flavors, Citric Acid, Fumaric Acid, Pectin, Ascorbic Acid (Vitamin C), Sodium Citrate, Sucralose, Red 40 & Blue 1, Acesulfame Potassium ## Flagged ingredients - **Red 40** (additive): Artificial coloring - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, game-day-prep, road-trip - **Vibes:** nostalgic, practical, refreshing ## FAQ ### Is Ocean Spray Diet Juice healthy? The term 'healthy' can be a bit subjective, right? Ocean Spray Diet Juice is low in calories and sugar, making it a refreshing option if you're looking to quench your thirst without a sugar rush. However, it's sweetened with artificial sweeteners, which some people prefer to avoid for various reasons. So, if you're counting calories or sugar, it might fit into your diet, but as with all things, moderation is key! ### Is Ocean Spray Diet Juice vegan? Absolutely! Ocean Spray Diet Juice is vegan, which means it doesn't contain any animal-derived ingredients. So, if you're looking for a fruity beverage that aligns with your plant-based lifestyle, you can sip away guilt-free! ### Is Ocean Spray Diet Juice gluten-free? Yes, this juice is gluten-free! If you're avoiding gluten for health reasons or personal preferences, you can enjoy this drink without any worries. It’s a great choice for a refreshing beverage that fits into a gluten-free diet. ### Does Ocean Spray Diet Juice contain seed oils? Nope, you won't find any seed oils in Ocean Spray Diet Juice! This drink keeps it simple with a focus on juices and natural flavors, so you can enjoy it without the concern of added oils that some folks prefer to avoid. ### Does Ocean Spray Diet Juice contain artificial sweeteners? Yes, it does! Ocean Spray Diet Juice is sweetened with sucralose and acesulfame potassium, which help keep the calorie count low. If you're okay with artificial sweeteners, this can be a tasty way to enjoy a sweet drink without the sugar overload. ### Is Ocean Spray Diet Juice high in sugar? Not at all! This juice is low in sugar, with only 2 grams per serving. If you're watching your sugar intake, it's a nice option compared to many other beverages that can be loaded with the sweet stuff. ### What are healthier alternatives to Ocean Spray Diet Juice? If you're looking for alternatives, consider fresh fruit juices without added sugars or flavored sparkling water for a bubbly twist. Homemade juice blends can also be a fun way to control what goes in, plus you can skip the artificial ingredients altogether if that's your jam! ### Can kids drink Ocean Spray Diet Juice? Sure, kids can enjoy Ocean Spray Diet Juice! It's low in calories and sugar, making it a better option than many sugary drinks. Just keep an eye on how much they're consuming, especially with the artificial sweeteners — moderation is always a good rule of thumb! ### Is Ocean Spray Diet Juice good for weight loss? If you're on a weight loss journey, Ocean Spray Diet Juice can be a nice low-calorie treat to satisfy your cravings without a lot of calories. Just remember, it's not a meal replacement, so pair it with a balanced diet to really make it work for you! ### Is Ocean Spray Diet Juice ultra-processed? While Ocean Spray Diet Juice is processed, it doesn't fit the extreme 'ultra-processed' category that includes many snacks and convenience foods loaded with preservatives and additives. This juice focuses on juice concentrates and natural flavors, keeping things relatively straightforward. It's a step up from many sugary drinks, but still, it's good to be mindful of how processed foods fit into your overall diet. ## Related products - [Schweppes Diet Ginger Ale, 12 Pack 12 Ounce Cans](https://supermarketpuzzle.com/product/schweppes-diet-ginger-ale-12-pack-12-ounce-cans-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/schweppes-diet-ginger-ale-12-pack-12-ounce-cans-144-oz - [Twining's Tea Mango & Pineapple](https://supermarketpuzzle.com/product/twinings-twinings-tea-mango-pineapple-20-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/twinings-twinings-tea-mango-pineapple-20-ct - [Folgers K-Cup French Vanilla 10 Ct.](https://supermarketpuzzle.com/product/folgers-k-cup-french-vanilla-10-ct-310-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/folgers-k-cup-french-vanilla-10-ct-310-oz - [Lakewood Pure Beet Juice, Beet](https://supermarketpuzzle.com/product/lakewood-pure-beet-juice-beet-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lakewood-pure-beet-juice-beet-32-oz - [Langers Juice, No Sugar Added, From Concentrate, Apple Grape 64 fl oz](https://supermarketpuzzle.com/product/langers-juice-no-sugar-added-from-concentrate-apple-grape-64-fl-oz-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/langers-juice-no-sugar-added-from-concentrate-apple-grape-64-fl-oz-64-oz - [Crystal Light Drink Mix, 12 Quarts, Lemonade](https://supermarketpuzzle.com/product/crystal-light-drink-mix-12-quarts-lemonade-320-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crystal-light-drink-mix-12-quarts-lemonade-320-oz - [Twining's Tea Origins Fujian Chinese Pure White](https://supermarketpuzzle.com/product/twinings-twinings-tea-origins-fujian-chinese-pure-white-20-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/twinings-twinings-tea-origins-fujian-chinese-pure-white-20-ct - [Apple & Eve Apple Juice 100%, Sesame Street 8pk](https://supermarketpuzzle.com/product/apple-eve-juice-100-sesame-street-8pk-3384-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/apple-eve-juice-100-sesame-street-8pk-3384-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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