# Ocean Spray Diet Juice, Cranberry Cherry Cocktail > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ocean Spray - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 64 foz - **Human page:** https://supermarketpuzzle.com/product/ocean-spray-diet-juice-cranberry-cherry-cocktail-64-oz - **Slug:** `ocean-spray-diet-juice-cranberry-cherry-cocktail-64-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product is an ultra-processed beverage made from reconstituted juice concentrates plus non-nutritive sweeteners (sucralose, acesulfame K), artificial colors, natural flavors, and multiple additives, which are characteristic of NOVA group 4. ## Review Ocean Spray Diet Cran-Cherry is a large, 64 fl oz cran-berry cherry juice drink positioned where grocery shoppers expect convenient, low-calorie beverages: in the juice and non-alcoholic mixers aisle, often shelved near other juice cocktails, diet drinks, and cocktail mixers. It reads like a party-ready pantry staple for people who want bright fruit flavor without sugar — occasions range from casual brunches and at-home happy hours to family dinners when someone wants a low-calorie mixer. The brand leans on heritage co-op messaging and Americana farm provenance, marketed toward adults who remember Ocean Spray from childhood but now prioritize fewer calories; the tone is optimistic and practical, blending nostalgia with modern diet cues. The label leans into health halos — prominent diet and calorie claims, an "excellent source of vitamin C" callout, and language that it is made from real fruit juice — while also displaying artificial color names and sweeteners in the ingredients list; there is no organic certification and the packaging is not explicitly kid-focused, though the bright red/pink label and playful copy can appeal to families. In plain processing terms this is a highly processed, shelf-stable juice drink made from reconstituted concentrates with added acids, stabilizers, artificial sweeteners and colors. Sensory notes: thin, waterlike body with a sharp, tart cranberry backbone and cherry sweetness, a clean acidic bite from added citric/fumaric/malic acids, and a somewhat cooling sweet finish from sucralose/acesulfame. Packaging is a convenient plastic jug with a screw cap, poured into a glass over ice as a mixer or sipped straight from a cup in everyday routines. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 8 - **Servings per container:** 8 - **Calories:** 5 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 30mg (1% DV) - **Total carbs:** 2g (1% DV) - **Total sugars:** 1g - **Protein:** 0g ## Ingredients Filtered Water, Cranberry Juice (Water, Cranberry Juice Concentrate), Cherry Juice (Water, Cherry Juice Concentrate), Natural Flavors, Pectin, Citric Acid, Fumaric Acid, Ascorbic Acid (Vitamin C), Malic Acid, Sodium Citrate, Sucralose, Red 40 & Blue 1, Acesulfame Potassium ## Flagged ingredients - **Red 40** (additive): Artificial coloring - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, game-day-prep, road-trip - **Vibes:** nostalgic, convenient, practical ## FAQ ### Is the Cranberry Cherry Cocktail healthy? The Cranberry Cherry Cocktail can be considered a low-calorie beverage option, with just 5 calories per serving. However, 'healthy' can be subjective; it's low in sugar and contains no added sugars, which is great if you're watching your intake. But keep in mind, it’s not a nutrient powerhouse, so balance it with other whole foods in your diet. ### Is the Cranberry Cherry Cocktail vegan? Yes, the Cranberry Cherry Cocktail is vegan! It contains no animal products, so you can sip away guilt-free, whether you’re a full-time vegan or just trying to cut down on animal-based ingredients. ### Is the Cranberry Cherry Cocktail gluten-free? Absolutely! The Cranberry Cherry Cocktail is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about hidden gluten lurking in the ingredients. ### Does the Cranberry Cherry Cocktail contain seed oils? Nope, you won't find any seed oils in the Cranberry Cherry Cocktail. It keeps things simple with its ingredient list, focusing on fruit juices and flavorings rather than oils, which is a plus for those avoiding them. ### Does the Cranberry Cherry Cocktail contain artificial sweeteners? Yes, it does contain artificial sweeteners like sucralose and acesulfame potassium. These help keep the calorie count low while still giving you a sweet flavor, but if you're sensitive to artificial ingredients, you might want to keep that in mind. ### Is the Cranberry Cherry Cocktail high in sugar? Not at all! With only 1 gram of total sugars per serving, this drink is quite low in sugar, especially compared to many other juices and sodas. It's a great option if you're looking to quench your thirst without the sugar overload. ### What are healthier alternatives to the Cranberry Cherry Cocktail? If you're looking for healthier alternatives, consider 100% cranberry juice or homemade fruit-infused water. These options are free from artificial sweeteners and dyes, and they pack a more natural flavor punch without the processing. ### Can kids drink the Cranberry Cherry Cocktail? Sure! The Cranberry Cherry Cocktail can be an occasional treat for kids, especially since it’s low in calories and sugar. However, it's always good to balance it with whole fruits and other nutrient-rich snacks to keep their diet varied and healthy. ### Is the Cranberry Cherry Cocktail good for weight loss? It can be a helpful option if you’re watching your calorie intake since it’s only 5 calories per serving. Just remember, while it won’t contribute to weight gain, it doesn’t provide much in terms of nutrition, so pairing it with a balanced diet is key. ### Is the Cranberry Cherry Cocktail ultra-processed? Yes, the Cranberry Cherry Cocktail falls into the category of ultra-processed foods due to its use of artificial flavors, sweeteners, and dyes. 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