
Ocean Spray Diet Cran Apple
What You Should Know
Ocean Spray Diet Cran-Apple 64 fl oz reads like a modern, calorie-conscious spin on a classic juice blend. You'd spot the tall resealable plastic bottle in the refrigerated juice aisle or on an endcap near other juice blends, diet soft drinks, and cocktail mixers. It suits quick grocery runs, picnic or road-trip packing, and brunches where a low-calorie mixer is desirable. The brand leans on American nostalgia and cooperative farming roots, targeting adults who grew up on fruit juices but now want fewer calories — marketed as bold, tart flavor with diet convenience. The label leans into health halos: 'made from real fruit juice', 'only 5 calories', and 'excellent source of vitamin C', though there is no organic certification; kid-centric branding is minimal and the color and sweetness cues are aimed more at adults. In plain processing terms this is a highly processed, formulated drink: real cranberry and apple juices are present but balanced with nonnutritive sweeteners, colorants, acids, and stabilizers. Sensory notes: cold and brightly tart, the cranberry edge comes first with a sweet apple undercurrent; mouthfeel is thin with a slight slickness from pectin that prevents separation. The bottle is meant to be chilled and poured over ice, used straight as a low-calorie refreshment or as a mixer in cocktails and mocktails. Rituals include grabbing a cap for quick hydration, topping a spritzer, or keeping it in the fridge for guests who want flavor without sugar and calories.
Nutrition Facts
Ingredients
Filtered, Water,, Cranberry, Juice, (Water,, Cranberry, Juice, Concentrate),, Apple, Juice, (Water,, Apple, Juice, Concentrate),, Natural, Flavor,, Pectin,, Malic, Acid,, Fumaric, Acid,, Ascorbic, Acid, (Vitamin, C),, Sodium, Citrate,, Sucralose,, Red, 40,, Acesulfame, Potassium..
Flagged Ingredients:
- •Red 40 - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients (sucralose, acesulfame K, artificial color, natural flavors, acids, stabilizer) and is a formulated ready-to-drink beverage, consistent with NOVA group 4 ultra-processed foods.
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Common Questions about Ocean Spray Diet Cran Apple
That’s a bit of a loaded question! Diet Cran Apple is low in calories and sugar, which makes it a decent option for those looking to cut back on sugary drinks. However, 'healthy' can mean different things for different people. If you're after whole foods with minimal processing, this might not fit the bill, but it can be a refreshing, low-calorie choice if you’re craving something fruity!
