# Ocean Spray Cranberry Juice 100% > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ocean Spray - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 64 foz - **Human page:** https://supermarketpuzzle.com/product/ocean-spray-cranberry-juice-100-64-oz - **Slug:** `ocean-spray-cranberry-juice-100-64-oz` ## NOVA classification **NOVA 3** - Processed foods Made from fruit juice concentrates with added natural flavor and ascorbic acid, this is a processed commercial fruit juice blend rather than a minimally processed whole fruit product; it lacks the extensive industrial additives typical of ultra-processed foods. ## Review Ocean Spray Cranberry Juice 100% (64 fl oz) reads like a pantry staple with a bit of personality. You’ll typically find this large plastic bottle in the grocery juice aisle or the refrigerated juice section, shelved alongside other 100% fruit juices, cocktail mixers, and multipack juices — often near apple, grape and blended-juice offerings and cocktail mixers used for entertaining. It fits grocery runs where shoppers want a versatile, familiar beverage: weekend brunches, holiday entertaining and game-day prep when a tart mixer or a non-alcoholic refresher is needed. The brand leans on an American farm-to-table folklore: co-op cranberry growers, heritage bog imagery and a “born tart, raised bold” attitude that appeals to parents, home entertainers and nostalgic shoppers who value tradition and recognizable brands. The label emphasizes health-oriented claims — “100% juice,” “no added sugar,” and a full cup of fruit per 8 fl oz — and highlights vitamin C content; there’s no organic badge and the design is mainstream rather than child-targeted. In plain processing terms, it’s a commercial juice blend made from concentrates and fortified with vitamin C and natural flavoring. Sensory-wise it pours a bright, deep red liquid with a clean, tart apple-cranberry bite tempered by sweetness from blended juices; it’s thin-bodied like typical fruit juices, best served chilled or over ice, and commonly used as a mixer for cocktails and mocktails or straight from the glass at meals. The 64 oz package encourages repeated pours and communal use — a bottle meant for the fridge door or party table rather than single-serve convenience. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 8.0 - **Servings per container:** 8 - **Calories:** 100 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 25mg (1% DV) - **Total carbs:** 29g (11% DV) - **Total sugars:** 23g - **Protein:** 0g ## Ingredients Cranberry Juice (water, cranberry juice concentrate), Apple Juice (water, apple juice concentrate), Grape Juice (water, grape juice concentrate), Pear Juice (water, pear juice concentrate), Natural Flavor, Ascorbic Acid (vitamin C), Vegetable Concentrate for Color. ## Context tags - **Occasions:** weekend-brunch, holiday-baking, game-day-prep - **Vibes:** nostalgic, wholesome, practical, versatile ## FAQ ### Is Ocean Spray Cranberry Juice healthy? That depends on your definition of healthy! Ocean Spray Cranberry Juice is packed with antioxidants from cranberries and other fruit juices, which can be great for your overall health. However, it does contain 23 grams of sugar per serving, mostly from the natural fruit sugars, so it might not be the best choice if you're watching your sugar intake. ### Is Ocean Spray Cranberry Juice vegan? Yes, you’re in the clear! Ocean Spray Cranberry Juice is completely vegan, made from a blend of fruit juices without any animal products. So, sip away without any guilt if you're following a plant-based diet! ### Is Ocean Spray Cranberry Juice gluten-free? Absolutely! Ocean Spray Cranberry Juice is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about any sneaky gluten hiding in the ingredients. ### Does Ocean Spray Cranberry Juice contain seed oils? Nope, no seed oils here! Ocean Spray Cranberry Juice sticks to fruit juices and natural flavors, so you won’t find any canola or soybean oils lurking in that bottle. It’s all about keeping it simple and fruity! ### Does Ocean Spray Cranberry Juice contain artificial sweeteners? Not at all! This juice is free from artificial sweeteners, so you can enjoy its natural sweetness without the worry of any synthetic additives. It’s all about that fruity goodness without the fake stuff. ### Is Ocean Spray Cranberry Juice high in sugar? Yes, it is on the higher side with 23 grams of sugar per serving. But keep in mind, these sugars come from the natural fruit juices included in the blend. If you’re okay with that and enjoy a sweet drink, it can be a delightful treat! ### What are healthier alternatives to Ocean Spray Cranberry Juice? If you're looking for lower sugar options, consider sparkling water with a splash of cranberry juice or a homemade cranberry spritzer with less sweetener. Fresh-pressed juices or smoothies that incorporate whole fruits might also give you the health benefits without as much sugar. ### Can kids drink Ocean Spray Cranberry Juice? Absolutely! Kids can enjoy Ocean Spray Cranberry Juice, but moderation is key due to its sugar content. It can be a fun treat, just make sure to balance it with plenty of water and other nutritious beverages. ### Is Ocean Spray Cranberry Juice good for weight loss? While it can fit into a balanced diet, it’s not particularly low-calorie or low-sugar, so it wouldn’t be the best choice if you're focusing on weight loss. If you love the taste, enjoy it in moderation alongside a variety of other foods to help maintain a healthy lifestyle. ### Is Ocean Spray Cranberry Juice ultra-processed? Not really! Ocean Spray Cranberry Juice is considered minimally processed since it mainly consists of fruit juices and natural flavors. 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